Beautiful Mind_Online Psychological Services

Happy Eid Mubarak to everyone🌺🐐🐑🐃🐄🐪

Hello everyone! kindly fill this questionnaire for my research who play PUBG.I would appreciate your assistance.
Participant Criteria:
18-30 years female

Informed Consent I Ms. Anam Saeed, student of Postgraduate diploma in Forensic Psychology from department of Psychology at University of Peshawar, is going to conduct research on the topic of Effects of PUBG on Aggression, depression and suicidality in University students.The purpose of study is to find out the leve...

Be resourceful and find out where you can get good food,a good job, and good healthcare.
Take your mental and physical health seriously 🌺

Sleep is good for your mental health.Try to take enough sleep.

Manage your Stress💚

https://www.facebook.com/102425811469352/posts/382782830100314/

Deep!"Anger Transference" (1954) by Richard Sargent. A good illustration of anger displacement , LFT (Low frustration tolerance) and avoidance coping mechanism. Emotional regulation at every phase of life is as important as we take care of our hygine. Bullying does not occur only in school. Keep that eye open,Pal!

Always focus on solutions💞

Ramadan Mubarak💞💞

Maybe it's a time to let it all go and make yourself a priority.💖

Try to be Kind.

Be positive and optimistic💖

Keep believing #

Happiness is found when you stop comparing yourself to other people💛💛💛

Mental Health is very important:
✔Take time out for yourself.
✔Talk to people you trust.
✔Exercise and meditate regularly.
✔Be positive and avoid negative thoughts.

Clean your mind from every:

Positive thoughts lead to positive results.
So today choose positivity and do away with negativity.💚💚

Psychotherapy
سوچ کےانداز کو تبدیل کر کے ذہنی مسائل کو جڑ سے ختم کر دیتی ہے۔

لوگوں کا سامنا کرنا کچھ لوگوں کے لیے مشکل ہوتا ہے
Psychotherapy
سے یہ مسلہ بلکل ٹھیک ہوسکتا ہے

Death Anxiety
میں دماغ پر ہر وقت موت کا خوف سوار رہتا ہے کسی دوسرے کی موت کی خبر سن کر بھی شدید بے خال کر ریتی ہے۔

مسلسل پریشانی اود زہنی تناو سے چھٹکارہ حاصل کریں۔

ہاتھ پاوں ٹھنڈے پڑنا،دل کا زور سے دھڑکنا،ہونٹوں کا خشک ہونا،پیٹ میں مروڑ اٹھنا وغیرہ
Anxiety
کی علامات ہیں۔