Tastefully Simple with Kimberly Zeiler Fromm

Tastefully Simple with Kimberly Zeiler Fromm

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15/07/2023

Ingredients
1 tablespoon butter
3 eggs
3 tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup cubed fully cooked ham
1/4 cup shredded Swiss cheese
Directions
In a small nonstick skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges).
As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, place ham on one side and sprinkle with cheese; fold other side over filling. Slide omelet onto a plate.
Nutrition Facts
1 omelet: 530 calories, 40g fat (19g saturated fat), 726mg cholesterol, 1551mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 39g protein.

Timeline photos 31/08/2022

Cauliflower fritters are a fabulous keto side dish for any meal. Add a little cheddar and some finely diced ham for a punch of flavor, or leave them plain. https://alldayidreamaboutfood.com/cauliflower-fritters/

Photos from Tastefully Simple with Kimberly Zeiler Fromm's post 13/01/2020

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13/01/2020

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