Conscious Climbing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Conscious Climbing, Sports & Fitness Instruction, Kleverparkweg 21 bzw, .

(Climbing) Sports Coaching & Nutrition focussed on the Ego2Eco (healthy ego/equality) notion, so you will become a better and healthier person, reaching your highest possible Self and Potential.

03/08/2023

Running pace and distance increase 🙃 🏃‍♀️

25/07/2023

Trailrunning ✅👍🏼🏃‍♀️

19/07/2023

Running: increasing pace & distance 🏃‍♀️

17/07/2023

Trailrunning 🏃‍♀️ improvement

Running with my hubby

09/07/2023

Trailrunning 👌✅🏃‍♀️

04/07/2023

Let’s go!

30/06/2023

Improving running again 🏃‍♀️

27/06/2023

There we go 🦬

26/06/2023

Finally some running again after months of back injury. Hope this time it’s going better. 🏃‍♀️

24/06/2023

Walking in Elswout 🌳🚶🏽‍♀️

Nice afternoon walk in Elswout near Haarlem with meditation session in the forest. 😇🙏🏾😊

21/06/2023

France 🇫🇷

Some weeks ago..🇫🇷😃😊

Conscious traveling with great places and good food. And some electric mountainbiken 🚵‍♀️

24/02/2023

Running in the Rain 🏃‍♀️💪🌧

19/02/2023

Conscious Running 🏃‍♀️😊🌟

5 k. Getting somewhere into the Kennemerduinen 😃🌍🌳

13/02/2023

Blog Conscious Running 🏃‍♀️💚🌍🌳

What is it and how can you you do it too?

https://consciousclimbing.com/blogs/conscious-running/

09/12/2022

Started again...carefully though..

Will be injured forever with my osteochondtitis dissecans in both my elbows (2 loose pieces of cartillage) but that doesn't stop me from trying and trying and trying consciously and carrefully this time. Let's see how far I can get...

No jumping or heavy overhang anymore though.....

But yeah...I' m back!☆☆☆

23/06/2022

Hot Bouldering..💪🧗🥵

I have been bouldering this week...but wo/man its hot. Your performance goes down ..but it is somehow also a nice workout. Easy easy though..

17/06/2022

Bouldering progress 💪😀🧗

Too hot today so tried some projects but nothing much done, which is totally fine...

However, this is my progress till so far. From nothing to 6b+ in 5 months, which is not even fully visible in the graph yet...👌💪🏔

I climb very conscious these days for myself and my elbow. More about that later.. but I'm very happy how I climb now: conscious..aware trying.. failing..trying...letting go. Yeah!

14/06/2022

New blog..👌💪🧗

On trusting, trying, and failing..

Link in bio and here:

https://consciousclimbing.com/blogs/trusting-trying-failing/

07/06/2022

Bouldering 6b+: first ever! 💪😀🧗

Wowie. That was great. Short session but I did it! With beta but still!

05/06/2022

Bouldering 👌🧗💪

Lots of progress due to outdoor climbing & bouldering.

3x 6a+, 1x 6a (V3's) an 1x 5c (V2). All in maximum 2x and 1x flash..

I' never climbed like this before..Yeah. 😃👍🙂

03/06/2022

New blog...🧗💪😀

Link in bio and here:
https://consciousclimbing.com/blogs/outdoor-climbing-bouldering/

28/05/2022

Bouldering 👌💪🧗🌞

So much fun! So many routes..and so many more to do.

Did quite a lot of high ones too. Bit scetchty at times....but nothing major scary. Very good days. Surprised myself many times. 😀👍💪

Good times with great people. 🥂🌞😊

22/05/2022

Climbing 🧗🌞💪😃

Climbing in Berdorf Luxemburg. Lead a 4. Toproped 5s and 6as. Even tried a 6c. Next time more leading.

But most important..I had fun with this spanish group of friends! 👍😃🖖

14/05/2022

A new blog again on Rest. Check it out.

https://consciousclimbing.com/blogs/rest/

Rest – Conscious Climbing Rest... it can be more important than training. Actually, the balance is most important, I learn that every time and again and again and again....

09/05/2022

A new blog on Paraclimbing.. check it out

Paraclimbing – Conscious Climbing Long have I fought, tried everything and always had hope that my injuries would go away forever (check my earlier blog on Injuries), but the time has come that I have to accept the fact that this is not going to happen. I can deal with it, take care of it, and be patient, but it will never be really...