Mรฉl Travels Within

Mรฉl Travels Within

Swiss girl โ„™๐”ธ๐•Š๐•Š๐•€๐•†โ„•๐”ธ๐•‹๐”ผ about life ! โ˜€๏ธ
I coach people to become their แด›ส€แดœแด‡ self ๐Ÿ’

17/01/2022

How are you, world ? ๐Ÿ˜

Just wanted to start the week reflecting on ๐—ฆ๐—ง๐—ฅ๐—˜๐—ฆ๐—ฆ ๐Ÿคฏ

Did you know that stress is natural ? Even the most enlightened person can be stressed ? Only, this person will the stress get out of their system, with meditation or sports or anything that allows the mind to be free.

Because stress is natural, but the numerous thoughts on top on that (like "no, I shouldn't be stressing" "I'm the worst", and "I have to calm down now") are our own doing. And this is so worst than the stress itself.

My tip is, just allow yourself to be stressed. Get rid of the idea that you are a calm person, a nice person or whatever, and LIVE your stress (but please don't throw it unconsciously on someone else, it's not their fault!). That way, it will be released and we can move on. But the more you keep it inside, the more damages it will do.

Have a nice week, world ! ๐Ÿ˜

10/01/2022

๐–๐ข๐ง๐ญ๐ž๐ซ ๐ฏ๐ข๐›๐ž โ„๏ธโœจ

I used to be sad about winter.
Winter is cold, it's empty, it's colourless, and it's dead.
I did not like that.
But then I realised, that the purpose of winter is to clean and make room for what's coming next : spring๐Ÿต๏ธ๐ŸŒผ๐ŸŒป.

Without death, there is no life !

Winter is a great time to let burden and stress behind. Let the regrets die, and let's start fresh.๐Ÿคฉ

Whatever are your plans and your dreams, there is something you need to let go in order to achieve them. There are things within us that need to die, so new things can be born.
Yep it's scary, but it's also natural.

Let's welcome the winter vibe โœจโ„๏ธ
It's okay to be sad.
New things are coming to make us happy โ™ฅ๏ธ๐Ÿฅฐ

05/01/2022

๐—Ÿ๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ...but this isn't something we are used to hear or understand.

Less means let go, delete, suppress, subtract, and subtraction means ๐•”๐•™๐•’๐•Ÿ๐•˜๐•– ๐Ÿ˜จ !
We are used to add because of our food consumption. In the case of food, we think that more is better because of our history. It impacted our whole consumption habits.

Now, how do you feel about subtracting what we have in our mind ? Scared ๐Ÿ˜ฑ ? You're probably wondering what would remain if you were to subtract what you have in your mind. Who would you be. How you would react.

Well...

There is something in your mind that cannot be removed and is far more valuable than your thoughts.

๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด.
What we have in our minds are just illusionary thoughts, stories and stress.
Really !!!
We think we need that to be who we are but this isn't true.

So, emptying the mind through meditation allows you to discover your true self and be more peaceful.

How do you feel living in a cluttered home ?
Overwhelming, hun ?
Well...
We live in a cluttered mind all the time and this is ever more overwhelming.

๐–ถ๐—๐–บ๐— ๐–ฝ๐—ˆ ๐—’๐—ˆ๐—Ž ๐—๐—๐—‚๐—‡๐—„ ๐—ˆ๐—‡ ๐—๐—๐–บ๐— ๐—€๐—Ž๐—’๐—Œ ? ๐–ซ๐–พ๐—Œ๐—Œ ๐—‚๐—Œ ๐—†๐—ˆ๐—‹๐–พ ๐—ˆ๐—‹ ๐—†๐—ˆ๐—‹๐–พ ๐—‚๐—Œ ๐–ป๐–พ๐—๐—๐–พ๐—‹ ?

04/01/2022

๐™ป๐š’๐šœ๐š๐šŽ๐š— ๐š๐š˜ ๐šข๐š˜๐šž๐š›๐šœ๐šŽ๐š•๐š. ๐—ฆ๐—›๐—จ๐—ง ๐—จ๐—ฃ ๐Ÿคฏ ! Donโ€™t know how to do that !

That, ...was me a year ago.

I canโ€™t tell you the numerous times that someone advised me to listen to myself. Just didnโ€™t know how to do that. Until one day, when I realised that ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฒ๐—ฎ๐˜€๐˜†, guys ! We do that naturally, this function came up originally with our birth all-inclusive deal. Nope, listening is not the problem.
๐—”๐—ฐ๐—ธ๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒโ€™๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ฑ, ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ, ๐—ถ๐˜€.

While meditating a few months ago, I had well heard my heart telling me to go back to Switzerland, rent a flat and live there. I heard it, crystal clear ! But I didnโ€™t want to admit that it was my true wish. See ? The problem is not listening, itโ€™s admitting, accepting what we truly want and act upon it.

So, guys, this is my goal for 2022. Iโ€™m gonna go back to Switzerland ! Scared ? Hell yeah but the thought of going back sparks so much joy within me that I don't doubt this is what I want ! ๐Ÿ˜

30/12/2021

*โ€ข.ยธโ™ก What I do ! โ™กยธ.โ€ข*

There are four things that I am doing in order ๐ญ๐จ ๐›๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ง๐ ๐ž ๐ญ๐ก๐š๐ญ ๐ข๐ฌ ๐ง๐ž๐ž๐๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฐ๐จ๐ซ๐ฅ๐.

๐‘ฐ ๐’„๐’๐’†๐’‚๐’ ๐’Ž๐’š ๐’Ž๐’Š๐’๐’… ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’.
Meditation is the FIRST thing to do when we want to change our world.
โ€œ๐˜ ๐˜ฆ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฅ๐˜ข๐˜บ ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ค๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ, ๐˜ด๐˜ฐ ๐˜ ๐˜ธ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ. ๐˜›๐˜ฐ๐˜ฅ๐˜ข๐˜บ ๐˜ ๐˜ข๐˜ฎ ๐˜ธ๐˜ช๐˜ด๐˜ฆ, ๐˜ด๐˜ฐ ๐˜ ๐˜ข๐˜ฎ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง.โ€ - ๐˜™๐˜ถ๐˜ฎ๐˜ช.

๐‘ฐ ๐’•๐’‚๐’Œ๐’† ๐’„๐’‚๐’“๐’† ๐’๐’‡ ๐’Ž๐’š ๐’ƒ๐’๐’…๐’š, ๐’‚๐’” ๐’Š๐’• ๐’˜๐’‚๐’” ๐’ˆ๐’Š๐’—๐’†๐’ ๐’•๐’ ๐’Ž๐’† ๐’•๐’ ๐’‰๐’‚๐’—๐’† ๐’‚ ๐’ˆ๐’๐’๐’… ๐’๐’Š๐’‡๐’† ๐’‚๐’๐’… ๐’‰๐’‚๐’—๐’† ๐’†๐’๐’†๐’“๐’ˆ๐’š ๐’‡๐’๐’“ ๐’‚๐’„๐’•๐’Š๐’๐’๐’” ๐’•๐’‰๐’‚๐’• ๐’Ž๐’‚๐’•๐’•๐’†๐’“ !
When I want to do true things and have true impacts, but I donโ€™t have the energy, the health or even the motivation for it, itโ€™s a shame right ? So, clean your body, refill your energy and letโ€™s do something useful !

๐‘ฐ ๐’‰๐’†๐’๐’‘ ๐’‘๐’†๐’๐’‘๐’๐’† ๐’„๐’“๐’†๐’‚๐’•๐’Š๐’๐’ˆ ๐’‚ ๐’•๐’“๐’–๐’† ๐’๐’Š๐’‡๐’† ๐’๐’‡ ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’‚๐’๐’… ๐’ƒ๐’†๐’„๐’๐’Ž๐’† ๐’Ž๐’‚๐’”๐’•๐’†๐’“๐’” ๐’๐’‡ ๐’•๐’‰๐’†๐’Š๐’“ ๐’๐’Š๐’—๐’†๐’”.
Whatโ€™s the point of knowing how to live a true life, if it is to keep it to myself ? Useless and selfish, right ? What is the point of being happy all alone ? Letโ€™s share things that help us reach our goals and letโ€™s be happy together !

โ€ฆ ๐‘ฐ ๐’‘๐’๐’”๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’Ž๐’š ๐’๐’Š๐’‡๐’† ๐’Š๐’ ๐’•๐’‰๐’† ๐’‰๐’๐’‘๐’† ๐’•๐’‰๐’‚๐’• ๐’Š๐’• ๐’˜๐’Š๐’๐’ ๐’Š๐’๐’”๐’‘๐’Š๐’“๐’† ๐’š๐’๐’–.
And trust me, this is not easy. I used to hate social media. This is only recently that I realised it can be helpful to truly help people. So, thatโ€™s it, I created this account. I post contentโ€ฆand weโ€™ll see. Still learning. Iโ€™m a personal branding trainee !

Thatโ€™s me guys ! Have a nice day !

29/12/2021

Letโ€™s ๐•ฅ๐•ฃ๐•’๐•ง๐•–๐• ๐•จ๐•š๐•ฅ๐•™๐•š๐•Ÿ, shall we ?
Hello ! Itโ€™s me, ะผรฉโ„“ฮฑฮทฮนั”. Itโ€™s about time I tell you what this brand is about.

"๐˜›๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ ๐˜ท๐˜ฐ๐˜บ๐˜ข๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ด, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ช๐˜ฏ ๐˜ด๐˜ฆ๐˜ฆ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ญ๐˜ข๐˜ฏ๐˜ฅ๐˜ด๐˜ค๐˜ข๐˜ฑ๐˜ฆ๐˜ด, ๐˜ฃ๐˜ถ๐˜ต ๐˜ช๐˜ฏ ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฆ๐˜บ๐˜ฆ๐˜ด." ๐˜”๐˜ข๐˜ณ๐˜ค๐˜ฆ๐˜ญ ๐˜—๐˜ณ๐˜ฐ๐˜ถ๐˜ด๐˜ต.

Thatโ€™s it. The very first step to your life of happiness is to learn how to befriend yourself. You are in a relationship with yourself right now, but maybe you donโ€™t take the time to check if your inner mate is alright ? Not judging, I can relate ! But I managed to fix it, so I can tell you how important this is to be a rock solid team with yourself. If you do this, youโ€™ll be unstoppable. Are you afraid people are gonna leave you ? Well, it won't happen again if youโ€™re loyal to yourself. Youโ€™ll never be alone again. But, like in any relationship, you need time to get to know each other and you need to accept all sides of yourself. Itโ€™s gonna be a hell of a ride, I can tell you but itโ€™s worth it. So, inner travel is the most important and impactful journey you can possibly do.

If youโ€™re true to yourself, you can do anything. And then, the question is :
แดกสœแด€แด› แดกษชสŸสŸ สแดแดœ แด…แด ?
Choose a purpose and have an impact in this world.
What will it be ? Your choice, but it has to be bigger than you, than your family, your country, even bigger than the world itself. The bigger, the better. I donโ€™t know about you, but I love to dream big !

Guys, nice to meet you ! Who are you ? Whatโ€™s your purpose ? Let me know in the comments!

25/12/2021

I haven't posted in a while, this is ๐˜„๐—ต๐˜†...

But first of all : Merry Christmas ! ๐ŸŽ…๐ŸŽ„๐ŸŽ

I have started this Instagram profil with a very specific purpose :

Spread my word. Tell, inspire, show people they should follow their guts and make an impact in this world, because this is where ๐˜๐—ฟ๐˜‚๐—ฒ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ and ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ come from.

But honestly, I didnโ€™t think this was this hard to define a personal brand clearly and communicate it through posts and stories !
I have tried many times to be on social media in the past, and I always have ended up deleting my accounts because I felt cheesy making my little posts and not interesting anybody.

๐—•๐—จ๐—ง ๐—ง๐—›๐—œ๐—ฆ ๐—˜๐—ก๐——๐—ฆ ๐—ก๐—ข๐—ช.

I reflected a lot on myself these last weeks. It was necessary ! I ๐˜๐˜๐˜•๐˜ˆ๐˜“๐˜“๐˜  can put on paper who I am and why you should follow me.

I give my heart and soul to ๐˜ˆ๐˜•๐˜ ๐˜–๐˜•๐˜Œ who wants to change their life, make a true positive impact in this world andโ€ฆ simply be happy !

How do I do that ? Well, I tell you everything in my posts ๐Ÿฅฐ

Have a wonderful holiday everyone, enjoy the end of this year, let's get ready for the next one ! ๐Ÿ˜

13/12/2021

Being extraordinary is stressful and doesnโ€™t bring true happiness. Honestly.
Right now, two worlds coexist. The real one, in which everybody truly lives, and the false one, which is the one of the illusionary mind. In the false one, you do extraordinary things, youโ€™re a hero, youโ€™re so important and everything goes well in your life.

Visualising it can be helpful for motivation...
Believing it to be true is stress !

What exists in our mind isnโ€™t necessarily true in the real world. Itโ€™s not even necessarily good. In the real world, all things are actually quite banal. That is what makes them so extraordinary. Being banal and common is beauty. Itโ€™s simplicity. This is freedom. We donโ€™t need to be extraordinary in order to be happy. Realising that can release some pressure in our minds ๐Ÿ˜

11/12/2021

๐˜”๐˜Œ ๐˜Œ๐˜๐˜Œ๐˜™๐˜  ๐˜›๐˜๐˜”๐˜Œ ๐˜ ๐˜–๐˜œ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ฆ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ด ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.

๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€. ๐—˜๐—ป๐—ฑ๐—น๐—ฒ๐˜€๐˜€ ๐—ท๐—ผ๐˜†. ๐—•๐—น๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด !

We all have a specific mindset. Even the most open-minded people, when they start something new, they start this very thing with a fixed idea. Thatโ€™s why taking the time to learn the process, trust yourself, learning with the best people and talk about it, is crucial ! Being surrounded by the right people are the best conditions to become the best version of ourselves.

What have you realised about your limiting beliefs recently ? ๐Ÿ˜

09/12/2021

๐™ท๐šŠ๐š™๐š™๐š’๐š—๐šŽ๐šœ๐šœ is not to be found in certain conditions. A few years back, I thought that :

๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ = ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ท๐—ผ๐—ฏ + ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ + ๐—ฏ๐—ผ๐˜†๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ + ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ + ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†.

And yet, I had all of that but something was missing. You need to actually know what happiness means. Donโ€™t get me wrong, Iโ€™m not saying that you canโ€™t be happy with certain conditions.

Iโ€™m saying that ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ, so if thatโ€™s what makes you happy, youโ€™re gonna be very unhappy. Thatโ€™s not life. Your purpose is to know your true self and live as you are. This way, conditions may change but youโ€™re strong enough to get through them. ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚, ๐˜๐—ต๐—ฎ๐˜'๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต.

Happy Thursday ! Today is a good day to be happy don't you think ? ๐Ÿ˜โ™ฅ๏ธ

animals

07/12/2021

There is something that took a looooooong time for me to realise.
Itโ€™s never too late !
You know, the swiss culture is all about planning, building and predicting. It also put lots of pressure when you start making life choices. One of them for me was : โ€œAm I too late ?โ€ Timing. My biggest enemy ๐Ÿ˜ˆ But time is, again, a pure creation of humans ! Age, months, calendars, watchs, itโ€™s just a bunch of human decisions ! What Iโ€™m saying is, we donโ€™t have to stress too much about time. We are constantly growing, and this is why we live. We live to learn and to become the best version of ourselves, so timing here is just a detail.
Even this subject here ! Iโ€™m 29, itโ€™s okay that it took me 29 years to realise this ! Because Iโ€™m free from timing now, and this, for the rest of my life ๐Ÿ˜
Wasnโ€™t it worth the wait ?

05/12/2021

If you want it bad enough, youโ€™ll find a way. Otherwise, youโ€™ll find an excuse !
Excuses are so interesting. If you take a moment to just allow them in your mind and truly listen to them, you can see your blocages.

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ? ---> You donโ€™t TAKE the time. Why?
๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ? ---> You just need smaller goals and easy steps to achieve your dreams. Play in the long-term !
๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐—ถ๐˜ ? ---> You donโ€™t know and love yourself enough. And itโ€™s a shame, because everybody thinks youโ€™re great. Why donโ€™t you ?

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€ ? Allow them in your mind, then play your inner coach. What fear hides behind your excuses ?

03/12/2021

Ever wondered why you had the passion that you have ? Ever wished you werenโ€™t THAT passionate about something ?
Passion exists so you can have a purpose in this life. Passion is not something you mentally create, itโ€™s something you have within yourself. It canโ€™t be taken away, it canโ€™t be changed. Passion only has purpose if it can be shared. Passion allows you to inspire people. Passion gives you purpose. Play your role. Be the lighthouse to the person who needs your guidance. Be there to serve them with your talent.

01/12/2021

How is it ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ already ? Exactly 4 years ago, I took one of the most important decision of my entire life.
At the end of the year, I would take just a backpack, go and travel the world. Why would I do this ?
The main reason, was that I wasn't truly listening to myself. I figured, if I'm travelling, I will undoubtedly learn how to connect with myself and do the right things for me.
What an experience ! This was a life-changing decision.
And since then, I've done things that I'm proud of, like traveling alone, meditating, becoming a meditation teacher, opening and contributing to 4 meditation centers in Europe... all of that, I wouldn't have done with my mental mind.
None of this would have made sense. But my heart felt it...

So, I followed my heart and here I am ๐Ÿ˜

29/11/2021

I feel so tiny. Look at this ๐—ง๐—ฅ๐—˜๐—˜ !

I am tiny. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
But I feel tiny when I realise that there are so much is this world which are bigger than me. By "me", I mean my thoughts, my ideas, my attachements, my "projects". There is a quote which I absolutely love, which is :

"๐—ง๐—ต๐—ฒ ๐—ฒ๐—ด๐—ผ ๐—ฝ๐—น๐—ฎ๐—ป๐˜€, ๐˜๐—ต๐—ฒ ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฒ ๐—น๐—ฎ๐˜‚๐—ด๐—ต๐˜€."

I don't know who said that but I bet that a lot of you can relate !
I am so tiny. I think I can rule my life, the world, and lots of other things but the Truth is, I can't. And I'm not supposed to.

๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐—ป ๐—ฎ๐—น๐—น-๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ฟ๐—ถ๐—ฝ. Don't you think ? (I said that !)
All the ups and downs, successes and failures are part of the trip. It's well-organised because hey, if it was you organising the trip, you would not go far away. You would stay in your confort zone ๐Ÿคฃ
Look at this tree. Even this tree is bigger than me. ๐Ÿ˜

27/11/2021

The world belongs to those who ๐“ˆ๐‘’๐‘’ ๐’ท๐‘’๐’ถ๐“Š๐“‰๐“Ž ๐‘’๐“‹๐‘’๐“‡๐“Ž๐“Œ๐’ฝ๐‘’๐“‡๐‘’.

Like in this view. This is the view I grew up with. I mean, it's the view from my parent's house.
I could easily say that I could be tired of this view. But I'm not. I'm not because every time I see it, I'm a ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง.

When I was 5, I wasn't looking at this view.
When I was 10, I thought it was normal to have a view like this.
When I was 20, I was wondering if the world had other views like this.
When I was 25, I was expecting views to be as magical as this one.

The view doesn't change. ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ. The beauty is not in the view. It's in ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ. Your path is beauty itself. You will own it the day you start realising it. ๐Ÿ’

24/11/2021

I'm so ฯ๊ช–เชกเชกโ…ˆ๊ชฎ๊ช€๊ช–๐•ฅ๊ซ€ about A LOT OF THINGS that sometimes:

- I "don't have time" to take care of my body ๐Ÿ’ช๐Ÿป
- I have trouble settings priorities, as I want to do everything ๐Ÿ™„
- I tend to burn myself in order to keep other people warm ๐Ÿค’
- I tend to think that I'll rest after my body dies ๐Ÿคฃ

So, what was my biggest ๏ฝƒ๏ฝˆ๏ฝ๏ฝŒ๏ฝŒ๏ฝ…๏ฝŽ๏ฝ‡๏ฝ… this year ?
Let go of certain attachements, accept that I cannot do everything. Let go of the idea that I ๐—บ๐˜‚๐˜€๐˜ to be here for others.
Let go of the idea that "I can rest later".

And let's be honest... I'm still learning. I'm only aware of this. Next step is, I should apply these principles and free myself of this burden. ๐Ÿ˜œ

22/11/2021

Who else loooooves South East Asia for its Buddha statues ?๐Ÿ˜๐Ÿ˜๐Ÿ˜

Honestly. Iโ€™m not a religious person but I love Buddha statues. Love them. In Cambodia or in other countries from South-East Asia, there are lots of places where you can find them. They are all different and yet, give me the same energy.

Buddha quotes are so powerful. Gives you the INSTANT feeling that there is more than ourselves in the world and that our mind is BIGGER than our body.

I particularly love this quote : ๐‘ป๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’๐’ ๐’‘๐’‚๐’•๐’‰ ๐’•๐’ ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” : ๐‘ฏ๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’Š๐’” ๐’•๐’‰๐’† ๐’‘๐’‚๐’•๐’‰.

Do you like it ? Have the nicest week !

17/11/2021

Which one would you choose :

๐†๐ž๐ญ ๐š ๐ฉ๐ฅ๐š๐œ๐ž ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ž, ๐ ๐ž๐ญ ๐š ๐ฃ๐จ๐›, ๐ ๐ž๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌ ๐ฉ๐ฅ๐š๐œ๐ž ๐š๐ง๐ ๐“๐‡๐„๐, ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ ?
โ€ฆorโ€ฆ
๐…๐ข๐ ๐ฎ๐ซ๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ญ๐จ ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐Ÿ๐ข๐ ๐ฎ๐ซ๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž ?

Iโ€™m asking because a while ago, I had chosen the first one. I had my apartment, I had my job. I had everything ยซย commonย ยป to be happy and I wasnโ€™t. And that, my friends, put me into the darkest period of my life. Just imagine this : You actually have everything you want, and yet youโ€™re unhappy. Then what ? ๐Ÿฅฒ
So, I tried the second one. I left my country with a backpack and tried to figure out what life was about. And yep, I found out ! ๐Ÿ˜

Can you relate guys ? Have you reached ยซย happinessย ยป but you feel like something is missing ?

16/11/2021

Am I the only one who ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•–๐•• ๐•’ ๐•™๐• ๐•“๐•“๐•ช and didnโ€™t go through all the process of learning ?
Last year, I got an brand new iPad and decided to start digital art courses !
Yes, itโ€™s true ! It was my new thing. And after getting the iPad, I realised I should also register for a course. And I should plan a routine, I should practise and learnโ€ฆ all of that cost money, which is fine. I had it. And I was drawing for barely a year. These days, I have paused this hobby because I forgot แญ™๊ซ๊ช— I was doing it. Itโ€™s sooooo important to know why you do what you do guys.
Who agrees ?
And what do you think guysโ€ฆ should I draw again ? ๐Ÿฅฐ

15/11/2021

When I was little,

I said to my Dad : ยซย Daddy, when Iโ€™m grown up, Iโ€™m gonna be :
- a singer
- a jewelry maker
- a comic book artist
- a dancer
- an actress ยป
โ€ฆAnd everytime, I was told that this job that I had chosen was difficult. It was none of these carriers where you are secure. In these fields, you must work hard and even if you do, you are not sure to succeed.

Itโ€™s not wrong, but when youโ€™re a kid full of dreams, itโ€™s a bit disappointing to hear that.
And because of these beliefs, I chose the ยซย securedย ยป path first. And hey, that did not make me happy ๐Ÿคฃ Thatโ€™s why Iโ€™m here today.

How about you guys, what job did you want to do when you were little ? ๐Ÿ˜

14/11/2021

Time is precious. ๐•Ž๐•’๐•ค๐•ฅ๐•– ๐•š๐•ฅ ๐•จ๐•š๐•ค๐•–๐•๐•ช.

Iโ€™ve read the BEST BOOK EVER about time management. The story is honestly sooooo inspiring !
This couple were already running a successful business, when they got their son who was born dangerously ill. Problem was, if they would stop or pause their business for their son, it would mean no money and health insurance anywayโ€ฆ so they had to come up with a VERY effective way to run their business AND spend highly-valued time with their sun.
The book is called : ยซย Not todayย ยป from Erica and Mike Schultz.
I highly highly recommend you to read it. Itโ€™s an eye-opener ! ๐Ÿ˜

13/11/2021

Whatโ€™s the ๐™—๐™š๐™จ๐™ฉ ๐™–๐™™๐™ซ๐™ž๐™จ๐™š you ever got ?

Mine was from Tony. The first traveler I had ever met in Cambodia. He was staying in the same hostel as mine, andโ€ฆ I honestly donโ€™t even remember how we ended up talking to each other. The guy was just like me, travelling to reconnect with himself, as he went through pretty dark period of his life. We talked about our lives, our dreams and our travel itinaryโ€ฆ and he just ended up telling me : ยซย ๐—˜๐—ป๐—ท๐—ผ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—น๐—ถ๐—ณ๐—ฒย ยป. Which I honestly didnโ€™t quite get until later that moment.

How about you, whatโ€™s the best advise you ever got ?

12/11/2021

Choose ๐•ช๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•—. Always.

You can't wait to be chosen. You are the one living your life.
I don't know about you, but I always felt like it made ๐—ก๐—ข ๐—ฆ๐—˜๐—ก๐—ฆ๐—˜ to choose a random job just to get paid and only then, do something you are passionate about. You know why ? Simply because after you're done with your work, how much energy do you have left for what actually thrives you ? Usually, it's none, am I right ?
Let's start with making smart choices that allow us to have a passion. You can have the time, the energy and the money to live for your passions. You can get up every morning and be excited about your day.

Tell me guys, what are you passionate about ? ๐Ÿ˜

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