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In the rush of our daily lives, amidst the relentless pursuit of adult responsibilities, we often overlook a profound truth that dwells within us — the existence of our inner child or children.. in many cases.This isn't just a whimsical notion but a pivotal aspect of our psyche that holds the essence of our earliest experiences, emotions, and memories.
Becoming aware of our inner children's voices is a journey of profound self-discovery. It means peeling back the layers of years, unraveling the tapestry of our formative years to reveal our most authentic selves. This is where our spontaneity, creativity, and innate curiosity reside. It's also where our deepest fears, hurts, and traumas may linger, silently shaping our adult lives.
Understanding your inner child can unlock the door to healing and growth. It allows you to address unresolved emotions and experiences that have inadvertently steered your behaviors, relationships, and self-esteem. It's a reconciliation with the parts of yourself that have longed for acknowledgment and validation.
Caring for your inner child has tangible benefits for your adult wellbeing. It can enhance your emotional intelligence, giving you a clearer perspective on your emotional triggers and coping mechanisms. It fosters a deeper compassion for yourself, often radiating outwards towards more empathetic interactions with others.
By acknowledging and nurturing our inner child, we give ourselves permission to find joy in the simple things, to be vulnerable, and to embrace playfulness. It can be a transformative process, one that does not erase the past but integrates it, allowing us to live more fully and freely.
Let's honor our inner children, for they hold the keys to our emotional liberation and the full, vibrant life we all deserve.
You are not alone in this... reach out and ask for help.
#healingjourney
#sandakruger #selflovematters #emotionalhealth #coaching
In the rush of our daily lives, amidst the relentless pursuit of adult responsibilities, we often overlook a profound truth that dwells within us — the existence of our inner child or children.. in many cases.This isn't just a whimsical notion but a pivotal aspect of our psyche that holds the essence of our earliest experiences, emotions, and memories. Becoming aware of our inner children's voices is a journey of profound self-discovery. It means peeling back the layers of years, unraveling the tapestry of our formative years to reveal our most authentic selves. This is where our spontaneity, creativity, and innate curiosity reside. It's also where our deepest fears, hurts, and traumas may linger, silently shaping our adult lives. Understanding your inner child can unlock the door to healing and growth. It allows you to address unresolved emotions and experiences that have inadvertently steered your behaviors, relationships, and self-esteem. It's a reconciliation with the parts of yourself that have longed for acknowledgment and validation. Caring for your inner child has tangible benefits for your adult wellbeing. It can enhance your emotional intelligence, giving you a clearer perspective on your emotional triggers and coping mechanisms. It fosters a deeper compassion for yourself, often radiating outwards towards more empathetic interactions with others. By acknowledging and nurturing our inner child, we give ourselves permission to find joy in the simple things, to be vulnerable, and to embrace playfulness. It can be a transformative process, one that does not erase the past but integrates it, allowing us to live more fully and freely. Let's honor our inner children, for they hold the keys to our emotional liberation and the full, vibrant life we all deserve. You are not alone in this... reach out and ask for help. #healingjourney #sandakruger #selflovematters #emotionalhealth #coaching
How much power do you give Your Inner Critic? Aren't we our worst critics, usually? Yes, we are. And.. is that beneficial for us? No, not at all. How about we learn how to give energy to another voice, the voice of Intuition, instead? The intuition is the voice of the Divine, of the Supraconscious, of God in Us. Join me and Nicolaie Stoian this Tuesday evening at 8pm to learn about the Intuitive Meditation and how you can develop your Intuitive Power! The webinar is 90% OFF for the month of August! 👇 https://www.successcoachingacademy.org/event-details/intro-to-intuitive-meditation-webinar-2023-08-15-20-00 #intuitivemeditation #mentaldiscipline #HumanMetamorphosis #satoritretreatsromania #universallaws
"You don't need to lok for anything. Everything you want comes to you." - Abraham Hicks And we add - it comes to you if you allow it. If you open the door. Being open to receiving means being energetically and vibrationally aligned with what you desire. So you'll attract the right people and situations where you'll feel love, peace, harmony, and prosperity when you resonate energetically with these emotional states. Understand that you always live exactly what matches your energy. What is on the same wavelength. How do you open the door to receive? One method is: meditation, especially intuitive meditation, where you remove doors and barriers to connect with your intuition. Everything happens very easily and naturally, just by opening the door. Join Sanda Kruger and Nicolaie Stoian on Tuesday, August 8 at 12:00 PM - East Coast US time, and learn how to allow the desired energy to come to you. 👇 https://www.successcoachingacademy.org/event-details/intro-to-intuitive-meditation-webinar-2023-08-08-12-00 #meditativeintuition #satoriromania #humanmetamorphosis
Choose your daily activities with the purpose to hwlp you coordinate the relationship between your mind, body and spirit! Dance is one of them.. You can't dance, you say?? Take a Zumba class.. I love you more... I love you more... ❤️🥳🥰 #goddessenergy #zumbafitness #sandakruger #satoriromania #satoriretreatsromania
Respecting your body and mind are keys for a balanced life! Meditation helps you do more, without feeling the tiredness and stress of hard work. #wednesdayvibes #perspective #meditation #sunshinemakesmehappy #onlinecoach
In today's fast-paced and technology-driven world, it's easy to forget the importance of connecting with nature. However, spending time in nature has numerous benefits for our physical, mental, and emotional well-being. Here are just a few reasons why connecting with nature is so important: Reduces Stress and Anxiety. Improves Physical Health Boosts Mental Health Promotes Creativity and Productivity Fosters Connection and Community Come to our retreats! https://www.successcoachingacademy.org/satoriretreats #satoriretreatsromania #sca #lifecoachforwomen #coaching #lifecoaching #change
Join us in the Transformational Satori Retreats in Romania this September 11-17, 2023. The magic of Transylvania is one of the best sources of energy on this planet! Reserve your spot today! https://www.successcoachingacademy.org/satoriretreats #expressyourself #retreats #abundance #yoga #inspireandbeinspired
There are specific strategies for setting achievable goals and intentions. Knowing each step of the process is NOT a necessary thing.. In fact, many people have this expectation and get dissapointed when things don't go according to their expectation, or never even start.. What is absolutely necessary is this: -》Have a very detailed clarity of the End-Goal itself! -》Focus on staying open to see THE NEXT BEST STEP! Trust and let the Universe guide you in the process! #havefaith #knowledgeispower #knowwhatyouwant #SuccessCoachingAcademy #holistic
Taking breaks and resting are essential for maintaining good physical and mental health. Continuous work without proper rest can lead to burnout, decreased productivity, and an overall decline in health. Studies have shown that taking short breaks throughout the workday can improve concentration, reduce stress levels, and increase overall productivity. It is crucial to recognize the importance of taking breaks and resting to maintain a healthy work-life balance and prevent exhaustion and burnout. For valuable knowledge you can apply in your daily life, subscribe to our newsletters: https://www.successcoachingacademy.org/contact #entrepreneurminds #coaching #successcoachingacademy #igniteyourideas #successcoaching #networking
In today's fast paced and technology driven world, it's easy to forget the importance of connecting with Self and with nature. Spending time in nature has numerous benefits for our physical, mental and emotional well-being and it facilitates a deeper understanding of Self! Come to our transformational retreats in the Magical Mountains of Romania. You've heard of Transylvania before, come to experience the true magical places in one of the highest charged energy place on the planet, the Carpathian Mountains. Abundance.. is the key to life. Join our retreats this September and transform your life! For all details: https://www.successcoachingacademy.org/satoriretreats #satoriromania #satoriretreatsromania
There is a difference between intention.. desire... want.. and making the actual steps towards your goals! You can dream, want.. and talk about your wants.. however, Inspired Action is absolutely necessary for manifestation! #successcoachingacademy #satori #TheHumanMind #satoriretreatsromania #SCA
It looks simple, like a child's drawing, but look closer! I was guided to create an image of the human mind and the connection between the mind and body! And the heart... the heart is the energetic center where the physical, mental, and spiritual unite! We are pure spirit... pure energy... connected to the Universal Divine Consciousness... through the Superconscious and the heart! The heart, as an energetic center, is not just an organ that pumps blood. The heart is divine "magic"... You are a spirit that HAS a body (temporarily) and HAS a mind with 3 parts: subconscious, conscious, and superconscious! All of these are your tools! This image brings clarity... awareness... depth, and elevation! This image... if you understand it... represents the path to connecting with your Higher Self and with everything that exists! Connect to the Divinity within you through Love and Appreciation! Come to Satori Romania and learn... You can heal any wound... any trauma... You can eliminate any blockage and limitation - through Self-Awareness... Through embracing the simple truth of each one: I Am! You heal yourself! You create a new reality for yourself. Through faith and clarity. I only guide you towards the light... Which is YOU! You are pure Love! Sanda ❤️ #satoriromania #SuccessCoachingAcademy #thehumanmind #satori #love #heart
Choose to expand your comfort zone.. don't let yourself be limited! We are here to grow and enjoy the process! #successcoachingacademy #transformationcoach #change #abundance #perspective
When you grow, it will get uncomfortable.. but at the same time, is pleasant too.. Don't let others push or pull you, move at your own speed, however choose to move rather than choosing NO change! No change is impossible and is not human nature.. Everything changes continuosly.. Therefore, embrace the changes, and make them your own! #change #transformationcoach #own #SuccessCoachingAcademy #successcoaching
Self-love is the act of nurturing and valuing yourself, both physically and emotionally. It involves recognizing your worth, accepting yourself for who you are, and practicing self-care to improve your well-being. Self-love is not selfishness, narcissism, or self-centeredness. It's a healthy and essential aspect of our lives.... for full article, please visit our website and subscribe to our newsletters: https://www.successcoachingacademy.org/contact-4 #SuccessCoachingAcademy #blog #selfworth #selfawareness #selflove
Playing is essential for human wellbeing, as it promotes physical, emotional, and social development. Engaging in play helps to relieve stress, improve mood, and enhance creativity. Through play, individuals learn to interact with others, develop social skills, and build relationships. Moreover, physical play promotes the development of motor skills and coordination, while imaginative play allows for the exploration of new ideas and concepts. In short, play is an important aspect of human life that should not be overlooked, as it contributes significantly to our overall health and wellbeing. Continue to "feed" your inner child! #success #SCA #powerofplay #adulthood #SuccessCoachingAcademy