Earthy Plate

turmeric citrusy chicken thighs with golden beets on an avocado + kale salad, topped with green onions and pomegranate. a fresh and simple dish that went out yesterday, which I also had for lunch. felt good to just eat some vegetables and protein.
also… feel free to text Earthy Plate with any meal prep inquiries. +1 502-419-6089

might be some recipes coming to the Earthy Plate store soooooon… anyways eat better meal prep. Here’s a peanut + sesame pork rice dish going out today, topped with lots of fresh cilantro and pickled red onions. packed w protein and so good ⭐️
Order meal prep for yourself todaaaaay!

an expressionist yogurt to fuel cooking day… with tart cherry + rosemary salted jam available in the earthy plate grocery

Don’t know about you but I’m for sure not waiting till new years to eat well.
Link in bio to get a meal for everyday of December for only $500.

https://www.noticeappreciate.com/order-now/p/20-meals-per-month

soul nourishment without caffeine or sugar. I’m drinking the leftovers of an Earthy Plate client’s salted cinnamon cashew milk. fresh & warm, feels like a latte.

Vegan ginger molasses purple sweet potato cookies 🪻 a recipe coming soon :)

Take advantage of 20% off ☁️

Small Business Saturday 🤩 All new clients: take 20% off your first order with code SHOPSMALL at checkout!

Meal prep personalized to your individual needs with local & organic ingredients 💛🧡

A note on Black Friday:
I’d like to invite anyone that at any point in time has considered the utility of having someone prepare food. Maybe your life is really busy and the energy it takes to research “healthy recipes” and then thumb through a flavorful chef’s cookbook and somehow merge flavors with nutrition is just not in your weekly time budget.
My clients are so so so appreciative to have individualized meals and snacks and supportive beverages around. I see how useful it is, and they see how much care I put into their meals.
I don’t believe in a capitalism centered day, but I do think that it may be a good time in the year to make an offering so that you can end your year feeling energetic and light and ready for the new year.

From a smooth sailing cooking day this past Sunday… obviously freshly made black beans were the lucky stars. I haven’t touched my pea sprouts since and am excited to have more delicate greens for another weekend of sensitive cooking.

What sets us apart from other traditional meal kits on the market are our values. We’re committed to supporting local organic farmers and supporting the body every part of the way.

Get ready-to-eat meals personalized to your nutritional needs delivered to your doorstep!

Head to the link in our bio to fill our your Nutritional Profile to get started.
Bonus: take 15% off your first order with code FIRST15 🎈

oils, vinegars, and herbs are the key to a flavor forward but still healthy dish.
How To Be A Personal Chef newsletter coming soon 🪻

it’s cooking day 🍋

swipe to see what’s in the Earthy Plate deliver 📦
Curry spiced congee with turmeric baked salmon, honey peanuts and scallions. A cozy winter’s delight

slow mornings are not practical for me. I’m too giddy to get into the projects I have for the day to meditate and make a beautiful breakfast for myself.
today is an odd day in that I am not cooking for clients, so I decided it would be nice to make myself an instagrammable breakfast.

on a bed of shredded potato, caramelized onions and mushrooms, lies strips of zucchini in sesame, about 100 eggs, and a green bean and peanut habanero oil to top.

Breakfast option is now on the menu in the link in our bio 🫖

A personalized meal prep dish that went out yesterday: a bed of crispy sesame tofu, peanut broccoli and wild mushrooms, seaweed, fresh greens.
A blood cleaning and mineral dense plate 🍋

grass fed yogurt, peanut and lemon granola, lavender-blueberry-plum marmalade, chia, and rosemary.
we now have a breakfast option and a specialty coffee subscription to make things easy on ya.
personalized meal prep (and goodies) delivered to your door.
❤️🫖🪻📦🌎🍊🍦🍋

omelette queen 🫖 breakfast option meal prep: a bed of shredded potato & mushroom, sliced zucchini, a billion eggs, and a peanut-green bean-habanero crunchy sesame oil to dress

last farmers market within walking distance of the season 🥲 time 2 meal plan for Sunday deliveries hehe

earthy plate is the best meal prep service in Vancouver

a sultry meal prep dish from yesterday - a bed of baked sweet potato, 🌶️ garbanzos, kale salad with a soy & sesame dressing, apple (for a sweet crunch).
personalized meal prep has never beeeeeen so delicious 🔥

Introducing a Monthly Specialty Coffee Subscription ☁️🍊🫖🔥🌎
This gets you a different back of each month alongside our guidance of reading a bag of coffee, brewing methods, tasting, etc.
Understanding coffee takes a lot of trial and tasting and comparison so we figured sending you a new bag each month is the perfect way to expand your palates 🤪

Add your name to the wait list through the link in our bio

We love a supportive beverage 🪻🫖
Earthy Plate offers cute drinks like herbal infusions and fresh made mylks (all the creamy none of the gums & preservatives).
Pictured here is a mandarin & rooibos tea, lavender & basil infusion, and an almond & h**p milk with lavender ☁️ (I had fresh lavender this week)

We offer more than just meal prep - check the link in our bio to order personalized drinks, snacks, and organic meals!

I went through a deep transformation that really cleaned up my energy and my entire state of being. I grew into myself when I started putting an emphasis on what I put into my body. It was this magical time warp of a journey that pushed me to do what I do today, and that is share the powers of organic and heirloom food with Earthy Plate.

BIG LOVE ❤️
Azalea

leftovers for breakfast: arroz con leche (v) with lavender blueberry & plum compote, added walnuts, almond butter, fig and high quality olive oil

Lettuce and Brussels sprouts salad with pomegranate, fig, lemony chicken, Parmesan - a salad that’s delicate and hearty. My personal favorite of the meal preps that got sent out yesterday

I’d love to cook for you. Link in bio to order fresh meal prep now.

there are times (this morning) it really feels like I’m running a restaurant. as if I’m the chef and I’m trusting that my guests are sensing the consideration and thought that goes into each dish.

taste-testing the arroz con leche + blueberry & plum compote with lavender and lemon zest + rosemary toasted walnuts for it to go into meal preps going out this week🪻 this one is dairy free to accommodate all of my clients. a balanced and soul nourishing treat on a day like this

Link in bio to order personalized meal prep made by your personal chef (me, Azalea) delivered to your door in Vancouver, BC

Meal Prep Plate!
This is a dish we made for a vegetarian looking to up their veggie intake. It’s a kale salad base with tahini and soy dressing, with balsamic plums (recipe in previous post), baked tofu, and seaweed flakes ⭐️

All meal preps are made per order per individual (according to their nutritional needs and goals).

Here’s what it’s actually like to have a personal chef:
You worry about what you’re going to eat each week ONCE. We go into detail one time, at the beginning, so you can let me know what you like, what you don’t, what your dietary goals are etc.
From there, I do the rest.
I plan new and interesting meal prep for you each week, switching it up so you don’t get bored but using your fave ingredients so it feels like home.
I do the shopping, running to like six different markets to get everything you need in your meals. Every Saturday without doubt I’m doing the bulk of the shopping at the farmers market and look like a cute farmers market girl carrying all my (your) veg.
Then I run home and have a cooking marathon until it’s your delivery time and then I pack everything up in glass containers to get it delivered to you beautifully.
Even if I’m in a rush, I will never forget to write a hand written note telling you what I made for your meal prep because I love you!

An Earthy Plate is a balanced Plate.

An Earthy Plate honors the Earth through supporting conscious farmers using biodynamic practices. An Earthy Plate is a colorful plate, one with variety. An Earthy Plate is made with intention to connect the mind to the present physical moment through flavor and nourishment. An Earthy Plate is made just for your body. An Earthy Plate is a paid respect for the body and Earth alike. An Earthy Plate is a connectivity spell. An Earthy Plate is a revolutionary routine maker.

behind the scenes of the tofu clay pot sin clay pot dish from yesterday
using my pan per usual

If you’ve ever dreamt of having a personal chef, jump on the Earthy Plate train and get some delicious meals delivered to your door. We offer delivery all around Vancouver!

making food that I’d be delighted to have made for me 💛 a mild and brothy tofu clay pot (without the clay pot)

p.s. sorry bout the lack of food styling here

make your workplace a lil more lively with Raspberry Olive Oil Brownies with Rose Salt 🌹 be a cuter boss!

Find info on Earthy Plate Workplace partners thru the link in the bio ❤️

Really having a cannellini bean moment lately. Here’s a simple yet complex vegan meal with potatoes drowned in olive oil and herbs alongside a sesame, tomato, carrot, lemony cannellini bean dish. It’s giving seasonal denial but still hearty

Personal chef meal prep services available thru link in bio

Dinner tonight means lunch tomorrow, am I right?
Today we’re having leftovers from our pork & rice dish last night, spruced up with dill flower from the market, seaweed, sautéed kale, and hot sauce.

You know where to find us for the yummy lunches just saying

beets for last week’s meal prep

unbox an Earthy Plate order with me 🐣
1. baked curry spaghetti squash, a turmeric tomato sauce, roasted nuts
2. lemony herby mushroomy gf pasta
3. rosemary pepita granola
4. red cabbage + blue potato salad
5. roasted rainbow carrots on a kale salad with quick pickled pear

if you've ever been curious as to what it's like to be someone with a personal chef who uses all organic and local ingredients to cook food tailored to your nutritional needs and taste preferences and deliver to your doorstep, now's the time to find out!
🌍 take 10% off your first Earthy Plate order with code FIRST10 at checkout