Fitbokz
We take a holistic view on fitness and wellness. Our aim is to have a community that can motivate, share knowledge and support each other.
We also provide workouts and information we think you might like.
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Fitbokz on Twitter “Morning ritual: 5am alarm 5:15am coffee 5:30am dog walk 6:15am time to read...... https://t.co/R1yH3itmAH”
https://twitter.com/fitbokz/status/1312051710077161478
Fitbokz on Twitter “Keto diet seems to be gaining in popularity again, what other diets are people trying? What are the +/- your finding? ”
Looking to get a stronger core? Follow our step by step guide to your best sit up.
Want to do sit ups correctly? | Fitbokz easy to follow guide will help -ups Easy to follow, step by step guide to your perfect sit up. Key part of any circuit or hiit class workout. Please check with a doctor before taking o...
Looking for some help with your squats? Follow our step by step guide here!!
Want to do a squat? | Here's Fitbokz own step by step guide to bodyweight squats #squats Easy to follow, step by step guide to achieving a squat. As you progress you'll achieve a greater depth to your squat, but for now it's a great starti...
Fitbokz is now live across instagram, twitter, youtube and facebook. Website coming soon