Kreatures of Habit
Kreatures of Habit is a lifestyle brand focused on elevating health & wellness across the globe through groundbreaking products.
Our goal is to set up wins for our customers throughout the day so they crush their habits and their goals.
11/06/2024
🎥 🤝 🎥
New York friends!! We had the amazing opportunity to join and on the News 12 segment ‘Be Well’ airing today!
They chatted all things health & wellness, with a focus on Meal One & starting your day the best way possible!!
Not local to NY / weren’t able to catch it? No worries! We’ll be sharing clips from this amazing conversation throughout the week.
05/06/2024
👹 KREATURES OF HABIT 👹
these guys got after it at HQ yesterday 😮💨😤
always fueled by Meal One 🥣⛽️
02/06/2024
PRO divisions are built different 😤
KOH ambassador crushed it in the PRO doubles heat at HYROX NYC - the biggest & most competitive HYROX event that North America has ever seen! 🇺🇸
01/06/2024
Kreatures Athlete put on a clinic this morning in the doubles division ⚡️
CH finished with a screamin’ fast sub-60 time & put on an absolute clinic out there 🔥
this Kreatures Krew is something special 🧑🧑🧒🧒
01/06/2024
Kreatures Ambassador & partner Remillino CRUSHED the doubles division this morning with a blazing fast time of 1h01 🔥
this community is something special 🖤
01/06/2024
CEO & Founder absolutely crushed his first in NYC!! 🏁
he competed in the men’s doubles with & they threw down ⚡️
the energy here in NYC today is electric & we are HERE FOR IT!! 💥
24/05/2024
💥MEMORIAL DAY GIVEAWAY💥
🇺🇸 to honor those who have made the ultimate sacrifice for this great nation… 🇺🇸
⚡️we are giving away one of the ONLY KOH x vests left in the WORLD (with 20lbs of weight!) ⚡️
🥣and to make it even sweeter?? We’re including a 3 month DOUBLE SUBSCRIPTION to Meal One & Knight Kap! that’s 12 boxes & 6 bags total!!
🚨TO ENTER: only two rules 🚨
☝🏻FIRST: you must be following
✌🏻SECOND: you must comment & tag someone else who you think would wanna win this giveaway!
✨one entry per comment, plus BONUS entry if you share on your stories
🗓️ WINNER will be selected on MEMORIAL DAY 05/27 by 01:00 EST
🇺🇸entry only valid for US customers over 18 years old
good luck y’all 🍀⚡️🥣
16/05/2024
🥜🥣 Peanut Butter Banana is Back! 🥣🥜
New packaging, new formula, same HIGH protein, gut-friendly, vegan, gluten & glyphosate free oats you know & love 🖤
Now available on our website! 🥣 🛒🧑💻👩💻
07/05/2024
🥣 PACKAGING UPDATE!! 🥣
we’re currently in the process of updating our packaging for MEAL ONE
Swipe ➡️ to see the new & old packaging
Can you spot the differences?
06/05/2024
⛽️ FUEL YOUR ASPIRATIONS ⛽️
whatever your goals are. your aspirations. your ambitions.
from strength training to marathon builds, we’ve got you covered ⚡️🥣
fueled by Meal One NO MATTER WHAT ⛽️
25/04/2024
killer training session yesterday lead by ambassador
💥🏋️♀️🏋️♀️🏋🏻💥
as always, fueled by Meal One 🥣
⚡️NO MATTER WHAT ⚡️
22/04/2024
COMMENT ON THIS POST & TWO THINGS WILL HAPPEN 🚨
1st - you’re entered into a giveaway to WIN one of these KOH snapbacks
2nd - I will personally DM you a discount code for a one time purchase on our site
why are you still reading?? go comment!! 👇🏻 💬
16/04/2024
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
BETTER HABITS BETTER LIFE.
stack habits. start winning. ⚡️
11/04/2024
BiG day in the BiG city 🏙️
with
hickenlooper
great stories coming to the KOH YouTube soon.
are ya subscribed yet??
08/04/2024
This ECLIPSE got us feelin some kinda way ☀️🕶️
might throw a 20% off MERCH code in our stories today 👀 🤫
25/03/2024
Before your run, or after your run 🏃🏻♂️💨
There’s no better fuel source than Meal One ⛽️🥣
📸:
18/03/2024
☀️GOOD MORNING & HAPPY MONDAY KREATURES!!
who was up & after it before the sun this morning??
12/03/2024
POV: it’s 2020, the peak of the pandemic. There’s a global health crisis, & you believe that more people adopting healthy habits can change the world.
You’re spending almost every day in your kitchen, trying to come up with a solution - obsessing over oatmeal recipes. Trying different ingredients in until your stomach is absolutely MAXED.
Every. Single. Day.
This was reality for our founder
Fast forward nearly four years to today - we’ve sent the perfected recipe to tens of thousands of homes around the country & have empowered so many people to adopt healthy habits & change their lives with Meal One.
and we’re STILL just getting started ⚡️
07/03/2024
⚡️ NO MATTER WHAT ⚡️
⛽️we know that fueling your body after a hard training session is necessary - NO MATTER WHAT
🥣 Meal One in our Kreature Kontainer helps you get that 30g of protein ASAP, no matter where you’re at
💥From the gym, to the track, to the trails, or even your own kitchen
✅whenever your body needs the fuel to recover or to go that extra mile, we’ve got you covered
⚡️ NO MATTER WHAT ⚡️
02/03/2024
⚡️ GET AFTER IT ⚡️
our founder & friend of the brand GOT AFTER IT at !!
what gym should we swing by next?? 👀🏋️♀️💪🏻
31/01/2024
Let's celebrate the beauty of the grind – where each drop of sweat is a step towards a brighter, stronger tomorrow. Embrace the challenge, find joy in the journey, and let your determination sculpt the smile that awaits. Your strength is your story, and every workout is a page turned. BETTER HABITS. BETTER LIFE.
Our guy just cheffed up the ultimate healthy summer smoothie recipe, loaded with 30g of plant-based protein from our very own Meal One. 🤌
Ingredients:
👉 1 pouch of KOH Meal One
👉 1-2 Cups Spinach
👉 1-1.5 Cups Mixed Frozen Berries
👉 1 Banana
👉 2 Cups Plant Milk 🥛
Chef it up and gives us a review below! 👇
24/01/2024
💪🏽A strong mindset helps you stay motivated and persistent in your fitness journey.
🫡A focused mindset allows you to concentrate on your workouts, ensuring that you perform exercises with proper form and intensity.
🎉A positive mindset enables you to set realistic and achievable fitness goals.
Exercise is not only physical but also psychological.
☀️A growth-oriented mindset sees challenges as opportunities for learning and improvement.
∞Consistency is key in any fitness journey.
Your mindset influences your body's response to exercise.
Fam, if you haven’t tried your MEAL ONE overnight yet, this recipe is for you 👇
Ingredients:
• 1 pkg MEAL ONE chocolate oats
• 2 tbsp chopped pecans
• 2 tbsp dark chocolate chips
• Small handful mini marshmallows
• ¾ cup milk
�Directions:�
Add milk and oats to a jar and let sit overnight. When ready to serve add remaining ingredients, mix, and serve. Easy!
17/01/2024
When you choose to nourish your body with healthy whole foods and stay disciplined, the habits you create are more than a daily routine, they become a lifestyle. It's not about perfection, but about staying consistent—day in and day out.
🙌🏼This week I wanted to remind you all of a habit that I have been doing for a good handful of years. It
a very simple habit, an incredibly effective habit and the first thing I do every morning. I propose all of you reading this to try it for at least 10 days. It may not be for everyone, but give it a shot, as it could actually have a massive impact on your life.
🙏🏽Here it goes: the first thing I do every morning is peel back my sleep mask, open my eyes, look up at the ceiling fan over my bed and smile from ear to ear.
😁A big old S% eating grin showing my pearly whites. As I hold this ridiculous smile I IMMEDIATELY begin a mental gratitude list.
I am grateful for the love to and from my family, my health, our home, my discipline, KOH, the pups, the snow, etc… I just go down a list of things I have that I am grateful for.
It takes about 30 seconds or so, and by the time 30 seconds are up, I have just destroyed any potential anxiety that thought it had a hold on my morning… smashed it with gratitude and optimism. I actually feel a warm sense of positivity most mornings….
✨It is a simple habit, but not easy… Ear to ear smiling first thing in the morning is truly tough, but I promise it’s worth a try.
11/01/2024
It's not about chasing perfection in every rep or comparing yourself to the fitness gurus on your feed.
It's about the raw, unfiltered grind—the kind that leaves you tired but satisfied, knowing you gave it your all.
So, embrace the challenge, relish the process, and keep pushing through.
Your journey is uniquely yours, and every drop of sweat contributes to the masterpiece of your strength and resilience.
Fear shouldn’t be something you run from but rather a compass to guide you.
🌟Let's not forget that our worth and capabilities extend far beyond our educational background. We all have unique paths and accomplishments that make us who we are.
🚀 Think big and give yourself time to fail! 💪 Set a big vision goal for 3-5 years and embrace the journey of ups and downs.
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