Oliga PT

Oliga PT

Istruttrice Fitness e Personal Trainer. Disponibile anche per Coaching Online, Allenamenti Personalizzati a distanza. Massima serietà e Professionalità.

Potete trovarmi:

• HEAVEN SPORTING CLUB
• SAJAMA CLUB ASD

16/09/2021

🔥𝙇𝙀𝙂 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 🔥
‼️𝙉𝙊 𝙀𝙌𝙐𝙄𝙋𝙈𝙀𝙉𝙏‼️

𝟭𝟬 𝙍𝙊𝙐𝙉𝘿𝙎 𝙍𝙞𝙜𝙝𝙩/𝙇𝙚𝙛𝙩

•𝙎𝙦𝙪𝙖𝙩𝙨 |𝟮𝟬 𝙍𝙚𝙥𝙨|
•𝙎𝙦𝙪𝙖𝙩𝙨 𝙅𝙪𝙢𝙥 |𝟭𝟬 𝙍𝙚𝙥𝙨|
•𝙎𝙦𝙪𝙖𝙩𝙨 & 𝙉𝙞-𝙪𝙥𝙨 |𝟭𝟬-𝟭𝟬 𝙍𝙚𝙥𝙨|
•𝘽𝙖𝙘𝙠𝙡𝙪𝙣𝙜𝙚 𝙍 |𝟭𝟱 𝙍𝙚𝙥𝙨|
•𝘽𝙖𝙘𝙠𝙡𝙪𝙣𝙜𝙚 𝙇 |𝟭𝟱 𝙍𝙚𝙥𝙨|
•𝘽𝙖𝙘𝙠𝙡𝙪𝙣𝙜𝙚 𝙟𝙪𝙢𝙥𝙞𝙣𝙜 𝙍 |𝟭𝟬 𝙍𝙚𝙥𝙨|
•𝘽𝙖𝙘𝙠𝙡𝙪𝙣𝙜𝙚 𝙟𝙪𝙢𝙥𝙞𝙣𝙜 𝙇 |𝟭𝟬 𝙍𝙚𝙥𝙨|
•𝙁𝙧𝙤𝙜𝙨 𝙨𝙦𝙪𝙖𝙩𝙨 |𝟭𝟬 𝙍𝙚𝙥𝙨|
•𝘽𝙖𝙘𝙠 𝙠𝙞𝙘𝙠𝙨 𝙍 |𝟮𝟬 𝙍𝙚𝙥𝙨|
•𝘽𝙖𝙘𝙠 𝙠𝙞𝙘𝙠𝙨 𝙇 |𝟮𝟬 𝙍𝙚𝙥𝙨|

‘𝟮 𝙍𝙀𝙎𝙏

𝙍𝙚𝙥𝙚𝙖𝙩 𝙛𝙤𝙧 𝟮-𝟯 𝙎𝙀𝙏𝙎‼️🙌🏽🔥

Heaven Morena
Heaven Group - Sporting Club

15/09/2021

𝖤̀ 𝗆𝖾𝗀𝗅𝗂𝗈 𝗍𝖾𝗇𝖾𝗋𝖾 𝗅𝖺 𝖻𝗈𝖼𝖼𝖺 𝖼𝗁𝗂𝗎𝗌𝖺 𝖾 𝗅𝖺𝗌𝖼𝗂𝖺𝗋𝖾 𝖼𝗁𝖾 𝗅𝖾 𝗉𝖾𝗋𝗌𝗈𝗇𝖾 𝗉𝖾𝗇𝗌𝗂𝗇𝗈 𝖼𝗁𝖾 𝗌𝖾𝗂 𝗎𝗇𝗈 𝗌𝖼𝗂𝗈𝖼𝖼𝗈 𝗉𝗂𝗎𝗍𝗍𝗈𝗌𝗍𝗈 𝖼𝗁𝖾 𝖺𝗉𝗋𝗂𝗋𝗅𝖺 𝖾 𝗍𝗈𝗀𝗅𝗂𝖾𝗋𝖾 𝗈𝗀𝗇𝗂 𝖽𝗎𝖻𝖻𝗂𝗈.
(𝖬𝖺𝗋𝗄 𝖳𝗐𝖺𝗂𝗇)

Heaven Morena
Heaven Group - Sporting Club

13/09/2021

‼️𝙃𝙄𝙄𝙏 𝘾𝙍𝙐𝙎𝙃𝙃𝙃𝙃𝙃… 🙌🏽🔥‼️

𝟲 𝙍𝙊𝙐𝙉𝘿𝙎
“𝟰𝟱”𝟭𝟱
‘𝟭 𝙍𝙀𝙎𝙏

•𝙎𝙦𝙪𝙖𝙩𝙨 𝙅𝙪𝙢𝙥
•𝙋𝙡𝙖𝙣𝙠 𝙩𝙤 𝙩𝙤𝙪𝙘𝙝 𝙥𝙪𝙨𝙝-𝙪𝙥𝙨
•𝙅𝙅 𝙗𝙪𝙧𝙥𝙚𝙨𝙨 & 𝙝𝙖𝙡𝙛 𝙗𝙪𝙧𝙥𝙚𝙨𝙨
•𝙋𝙡𝙖𝙣𝙠 𝙩𝙤 𝙩𝙤𝙪𝙘𝙝 & 𝙛𝙧𝙤𝙜 𝙥𝙡𝙖𝙣𝙠
•𝙁𝙧𝙤𝙣𝙩 𝙨𝙦𝙪𝙖𝙩𝙨 𝙟𝙪𝙢𝙥 & 𝙨𝙠𝙞𝙥𝙥𝙞𝙣𝙜 𝙧𝙚𝙩𝙪𝙧𝙣
•𝙉𝙞-𝙪𝙥𝙨 𝙧𝙞𝙜𝙝𝙩|𝙡𝙚𝙛𝙩 & 𝙅𝙅

𝙍𝙚𝙥𝙚𝙖𝙩 𝙛𝙤𝙧 𝟰-𝟲 𝙤𝙧 𝟴 𝙎𝙀𝙏𝙎‼️🙌🏽🔥

Heaven Morena
Heaven Group - Sporting Club

08/09/2021

𝑩𝑶𝑶𝑻𝒀 𝒐𝒏 𝑭𝑰𝑹𝑬 🔥‼️

𝑪𝒐𝒎𝒆 𝒂𝒍𝒍𝒆𝒏𝒂𝒓𝒆 𝒂𝒍 𝒎𝒆𝒈𝒍𝒊𝒐 𝒊 𝒕𝒖𝒐𝒊 𝒈𝒍𝒖𝒕𝒆𝒊.

𝑰 𝒈𝒍𝒖𝒕𝒆𝒊 𝒔𝒐𝒏𝒐 𝒅𝒆𝒊 𝒎𝒖𝒔𝒄𝒐𝒍𝒊 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕𝒊 𝒆 𝒎𝒐𝒍𝒕𝒐 𝒑𝒐𝒕𝒆𝒏𝒕𝒊 𝒆 𝒗𝒂𝒏𝒏𝒐 𝒔𝒆𝒎𝒑𝒓𝒆 𝒂𝒍𝒍𝒆𝒏𝒂𝒕𝒊 𝒂𝒍 𝒎𝒆𝒈𝒍𝒊𝒐.

𝑺𝒒𝒖𝒂𝒕𝒔 𝒂𝒍 𝒎𝒖𝒍𝒕𝒊𝒑𝒐𝒘𝒆𝒓 𝒐 𝒔𝒆𝒏𝒛𝒂 𝒔𝒐𝒏𝒐 𝒇𝒐𝒏𝒅𝒂𝒎𝒆𝒏𝒕𝒂𝒍𝒊 𝒑𝒆𝒓 𝒖𝒏 𝑸𝑼𝑨𝑫𝑹𝑰𝑪𝑰𝑷𝑰𝑻𝑬 𝒆 𝒈𝒍𝒖𝒕𝒆𝒊 𝒔𝒆𝒎𝒑𝒓𝒆 𝒂𝒍 𝑻𝑶𝑷!

𝑯𝒊𝒑 𝒕𝒉𝒓𝒖𝒔𝒕 𝒆̀ 𝒇𝒐𝒏𝒅𝒂𝒎𝒆𝒏𝒕𝒂𝒍𝒆 𝒑𝒆𝒓 𝒊 𝒗𝒐𝒔𝒕𝒓𝒊 𝑮𝑳𝑼𝑻𝑬𝑰 𝒅𝒊 𝑴𝑨𝑹𝑴𝑶 𝒆 𝒇𝒆𝒎𝒐𝒓𝒂𝒍𝒆 𝒔𝒆𝒎𝒑𝒓𝒆 𝒂𝒕𝒕𝒊𝒗𝒐!

𝑹𝒊𝒄𝒐𝒓𝒅𝒂: 𝒍’𝒊𝒏𝒄𝒓𝒆𝒎𝒆𝒏𝒕𝒐 𝒎𝒖𝒔𝒄𝒐𝒍𝒂𝒓𝒆, 𝒊𝒍 𝒕𝒐𝒏𝒐 𝒎𝒖𝒔𝒄𝒐𝒍𝒂𝒓𝒆 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒎𝒆𝒏𝒕𝒆 𝒏𝒆𝒍𝒍𝒂 𝒑𝒂𝒓𝒕𝒆 𝒊𝒏𝒇𝒆𝒓𝒊𝒐𝒓𝒆 𝒅𝒆𝒍 𝒏𝒐𝒔𝒕𝒓𝒐 𝒄𝒐𝒓𝒑𝒐, 𝒑𝒂𝒓𝒕𝒆 𝒔𝒐𝒍𝒊𝒕𝒂𝒎𝒆𝒏𝒕𝒆 𝒎𝒐𝒍𝒕𝒐 𝒇𝒐𝒓𝒕𝒆,𝒂𝒗𝒗𝒊𝒆𝒏𝒆 𝒂𝒕𝒕𝒓𝒂𝒗𝒆𝒓𝒔𝒐 𝑪𝑨𝑹𝑰𝑪𝑯𝑰 𝒎𝒐𝒍𝒕𝒐 𝑨𝑳𝑻𝑰.

|𝑻𝒖𝒕𝒕𝒐 𝒂𝒗𝒗𝒊𝒆𝒏𝒆 𝒊𝒏 𝒎𝒐𝒍𝒕𝒐 𝒎𝒐𝒍𝒕𝒐 𝒈𝒓𝒂𝒅𝒖𝒂𝒍𝒆 𝒆 𝒑𝒆𝒓 𝒔𝒕𝒆𝒑 𝒆𝒗𝒊𝒕𝒂𝒏𝒅𝒐 𝒄𝒉𝒆 𝒄𝒊 𝒔𝒊𝒂𝒏𝒐 𝒅𝒆𝒈𝒍𝒊 𝒊𝒏𝒇𝒐𝒓𝒕𝒖𝒏𝒊|

𝑨𝒇𝒇𝒊𝒅𝒂𝒕𝒊 𝒂 𝒖𝒏 𝑷𝑬𝑹𝑺𝑶𝑵𝑨𝑳 𝑻𝑹𝑨𝑰𝑵𝑬𝑹 𝒄𝒉𝒆 𝒕𝒊 𝒈𝒖𝒊𝒅𝒆𝒓𝒂̀ 𝒊𝒏 𝒐𝒈𝒏𝒊 𝒕𝒖𝒐 𝒂𝒍𝒍𝒆𝒏𝒂𝒎𝒆𝒏𝒕𝒐 ,𝒆 𝒏𝒐𝒏 𝒔𝒐𝒍𝒐:
•𝒔𝒕𝒖𝒅𝒊𝒂𝒏𝒅𝒐 𝒑𝒆𝒓 𝒕𝒆 𝒖𝒏𝒂 𝒔𝒄𝒉𝒆𝒅𝒂 𝒂𝒅𝒂𝒕𝒕𝒂 𝒂𝒍𝒍𝒂 𝒕𝒖𝒂 𝒔𝒕𝒓𝒖𝒕𝒕𝒖𝒓𝒂
•𝒔𝒑𝒓𝒐𝒏𝒂𝒏𝒅𝒐𝒕𝒊 𝒂𝒍 𝒎𝒆𝒈𝒍𝒊𝒐 𝒂 𝒓𝒂𝒈𝒈𝒊𝒖𝒏𝒈𝒆𝒓𝒆 𝒊 𝒕𝒖𝒐𝒊 𝒐𝒃𝒊𝒆𝒕𝒕𝒊𝒗𝒊
•𝒔𝒑𝒓𝒐𝒏𝒂𝒏𝒅𝒐𝒕𝒊 𝒂 𝒇𝒂𝒓𝒆 𝒔𝒆𝒎𝒑𝒓𝒆 𝒅𝒆𝒍 𝒕𝒖𝒐 𝒎𝒆𝒈𝒍𝒊𝒐
•𝒊𝒎𝒑𝒂𝒓𝒂𝒏𝒅𝒐 𝒂𝒅 𝑨𝑴𝑨𝑹𝑻𝑰 𝒑𝒆𝒓 𝒍𝒂 𝒑𝒆𝒓𝒔𝒐𝒏𝒂 𝒖𝒏𝒊𝒄𝒂 𝒄𝒉𝒆 𝒔𝒆𝒊‼️

***y

Heaven Morena
Heaven Group - Sporting Club

07/09/2021

𝘗𝘶𝘴𝘩𝘗𝘶𝘴𝘩𝘗𝘶𝘴𝘩‼️🔥

Heaven Morena
Heaven Group - Sporting Club

Photos from Oliga PT's post 02/09/2021

🔥𝐍𝐔𝐎𝐕𝐎 𝐈𝐍𝐈𝐙𝐈𝐎🔥

👇🏽𝘖𝘎𝘕𝘐 𝘔𝘈𝘙𝘛𝘌𝘋𝘐̀ 𝘦 𝘎𝘐𝘖𝘝𝘌𝘋𝘐̀👇🏽

•𝘛. 𝘉𝘖𝘋𝘠 𝘖𝘙𝘌 𝟣𝟩:𝟥𝟢 |𝘚𝘢𝘭𝘢 𝘈|
•𝘗𝘐𝘓𝘈𝘛𝘌𝘚 𝘚𝘛𝘙𝘖𝘕𝘎 𝘖𝘙𝘌 𝟣𝟪:𝟥𝟢 |𝘚𝘢𝘭𝘢 𝘉|

Physical Village Roma Ssd a rl

Photos from Oliga PT's post 02/09/2021

“𝘗𝘦𝘳 𝘰𝘵𝘵𝘦𝘯𝘦𝘳𝘦 𝘪 𝘮𝘢𝘴𝘴𝘪𝘮𝘪 𝘳𝘪𝘴𝘶𝘭𝘵𝘢𝘵𝘪 𝘯𝘦𝘭 𝘤𝘢𝘮𝘱𝘰 𝘥𝘪 𝘢𝘱𝘱𝘭𝘪𝘤𝘢𝘻𝘪𝘰𝘯𝘦 𝘥𝘦𝘭𝘭𝘦 𝘯𝘰𝘴𝘵𝘳𝘦 𝘤𝘢𝘱𝘢𝘤𝘪𝘵𝘢̀ 𝘪𝘯 𝘵𝘶𝘵𝘵𝘦 𝘭𝘦 𝘴𝘧𝘦𝘳𝘦 𝘥𝘦𝘭𝘭𝘢 𝘷𝘪𝘵𝘢 𝘥𝘰𝘣𝘣𝘪𝘢𝘮𝘰 𝘤𝘰𝘴𝘵𝘢𝘯𝘵𝘦𝘮𝘦𝘯𝘵𝘦 𝘴𝘧𝘰𝘳𝘻𝘢𝘳𝘤𝘪 𝘥𝘪 𝘮𝘢𝘯𝘵𝘦𝘯𝘦𝘳𝘦 𝘪𝘭 𝘤𝘰𝘳𝘱𝘰 𝘴𝘢𝘯𝘰 𝘦 𝘧𝘰𝘳𝘵𝘦, 𝘦 𝘴𝘷𝘪𝘭𝘶𝘱𝘱𝘢𝘳𝘦 𝘭𝘢 𝘯𝘰𝘴𝘵𝘳𝘢 𝘮𝘦𝘯𝘵𝘦 𝘧𝘪𝘯𝘰 𝘢𝘪 𝘭𝘪𝘮𝘪𝘵𝘪 𝘥𝘦𝘭𝘭𝘢 𝘴𝘶𝘢 𝘤𝘢𝘱𝘢𝘤𝘪𝘵𝘢̀.”

ღ𝘑. 𝘗𝘪𝘭𝘢𝘵𝘦𝘴ღ

Physical Village Roma Ssd a rl

31/08/2021

𝐍𝐄𝐖𝐒‼️

👇🏽𝘖𝘎𝘕𝘐 𝘔𝘈𝘙𝘛𝘌𝘋𝘐̀ 𝘦 𝘎𝘐𝘖𝘝𝘌𝘋𝘐̀👇🏽

•𝘛. 𝘉𝘖𝘋𝘠 𝘖𝘙𝘌 𝟣𝟩:𝟥𝟢 |𝘚𝘢𝘭𝘢 𝘈|
•𝘗𝘐𝘓𝘈𝘛𝘌𝘚 𝘚𝘛𝘙𝘖𝘕𝘎 𝘖𝘙𝘌 𝟣𝟪:𝟥𝟢 |𝘚𝘢𝘭𝘢 𝘉|

𝐕𝐈 𝐀𝐒𝐏𝐄𝐓𝐓𝐎‼️🔥❤️

Ilaria Bagalà

Physical Village Roma Ssd a rl

30/08/2021

𝐌𝐢𝐧𝐢𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐅𝐈𝐓𝐁𝐎𝐗𝐄 💥🥊 it

𝖫𝖺 𝗅𝖾𝗓𝗂𝗈𝗇𝖾 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖺 𝗅𝖺 𝗉𝗎𝗈𝗂 𝗍𝗋𝗈𝗏𝖺𝗋𝖾 𝗌𝗎...

“𝖯𝗂𝗎̀ 𝖼𝗈𝗅𝗉𝗂 𝗉𝗋𝖾𝗇𝖽𝗂 𝖾 𝗉𝗂𝗎̀ 𝗉𝗂𝖼𝖼𝗁𝗂 𝖽𝗎𝗋𝗈, 𝗌𝗈𝗅𝗈 𝖼𝗁𝖾 𝖺𝖽𝖾𝗌𝗌𝗈 𝗉𝗋𝖾𝗇𝖽𝗂 𝗍𝗋𝗈𝗉𝗉𝗂 𝖼𝗈𝗅𝗉𝗂 𝗆𝖺 𝗇𝗈𝗇 𝗏𝗎𝗈𝗂 𝗆𝗈𝗅𝗅𝖺𝗋𝖾!”

< 𝖨𝗇𝗂𝗓𝗂𝖺 𝖺 𝖼𝗈𝗆𝖻𝖺𝗍𝗍𝖾𝗋𝖾 𝗊𝗎𝖾𝗅 ‘𝗊𝗎𝖺𝗅𝖼𝗈𝗌𝖺 𝗉𝗂𝗎̀ 𝗀𝗋𝖺𝗇𝖽𝖾 𝖽𝗂 𝗍𝖾’
𝖫𝗂𝖻𝖾𝗋𝖺𝗍𝗂 𝖾 𝗌𝗂 𝗌𝗍𝖾𝗌𝗌𝗈
𝖭𝗈𝗇 𝗍𝖾𝗆𝖾𝗋𝖾 𝖽𝗂 𝗍𝖾 𝗌𝗍𝖾𝗌𝗌𝗈 𝖺𝗅𝗅’𝗂𝗇𝖿𝗎𝗈𝗋𝗂 𝖽𝗂 𝗍𝖾
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_𝖠𝗅𝗅𝖾𝗇𝖺𝗍𝗂 𝖼𝗈𝗇 𝖮𝗅𝗂𝗀𝖺𝖯𝖳_

𝖠𝗌𝗉𝖾𝗍𝗍𝗈 𝗎𝗇 𝗍𝗎𝗈 𝖿𝖾𝖾𝖽𝖻𝖺𝖼𝗄
𝖢𝗈𝗇𝗍𝖺𝗍𝗍𝖺𝗆𝗂 𝗂𝗇 𝗉𝗋𝗂𝗏𝖺𝗍𝗈

𝖮𝖫𝖨𝖦𝖠.

Heaven Morena
Heaven Group - Sporting Club