michellesilverliningcounseling
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It's okay to ask for help!
Looking to hire an in person counselor in the Long Island Ny please email me if interested MSLMHC [email protected]
Prioritizing mental health.
Schedule a call for counseling support today.
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Let's have an open conversation about mental health. Michelle Silver lining is here to provide invaluable support for those facing mental health challenges. Remember, seeking help is a courageous step towards healing. Together, we can find hope and resilience in every journey.
Stress Relief and Emotional Well-being.
In the hustle and bustle of daily life, finding moments of peace and calm is essential for our stress relief and emotional well-being. Whether it's taking a few deep breaths, going for a walk in nature, or simply pausing to appreciate the beauty around us, prioritizing self-care can make a world of difference. 💫 How do you unwind and recharge when life gets overwhelming? Share your favorite stress-relief techniques in the comments below! Let's support each other on our journey to inner peace. 🌿
Happy Valentine's Day! Remember to take some time for self-care and prioritize your mental health today. Whether it's spending time with loved ones or indulging in some much-needed alone time, make sure to prioritize what's best for you. You are loved and valued, today and every day.
-Michelle Silver Lining Mental Health Counseling ❤️
Perfect isn’t real but we can try to get a little closer 🤔
It is the hardest thing you will ever have to do, and it will also be the most important: stop giving your love to those who aren’t ready to love you
Stop having hard conversations with people who don’t want to change. Stop showing up for people who are indifferent about your presence. Stop prioritizing people who make you an option. Stop loving people who aren’t ready to love you.
The truth is that you are not for everyone, and everyone is not for you. That’s what makes it so special when you do find the few people with whom you have a genuine friendship, love or relationship: you’ll know how precious it is because you’ve experienced what it
But the longer you spend trying to force someone to love you when they aren’t capable, the longer you’re robbing yourself of that very connection. It is waiting for you. There are billions of people on this planet, and so many of them are going to meet you at your level, vibe where you are, connect with where you’re going.
… But the longer you stay small, tucked into the familiarity of the people who use you as a cushion, a back burner option, a therapist and a ploy for their emotional labor, the longer you keep yourself out of the community you
Maybe you’ll be forgotten about altogether.
Maybe if you stop trying, the relationship will cease.
Maybe if you stop texting, your phone will stay dark for days and weeks.
Maybe if you stop loving someone, the love between you will dissolve.
That doesn’t mean you ruined a relationship. It means that the only thing sustaining a relationship was the energy you and you alone were putting into it.
That’s not love. That’s attachment.
The most precious, important thing that you have in your life is your energy. It is not your time that is limited, it is your energy. What you give it to each day is what you will create more and more of in your life. What you give your time to is what will define your existence.
When you realize this, you’ll begin to understand why you’re so anxious when you spend your time with people who are wrong for you, and in jobs or places or cities that are wrong,too.
You’ll begin to realize that the foremost important thing you can do for your life and yourself and everyone you know is to protect your energy more fiercely than anything else.
Make your life a safe haven in which only people that can care and listen and connect are allowed.
You are not responsible for saving people.
You are not responsible for convincing them they want to be saved.
It is not your job to show up for people and give away your life to them, little by little, moment by moment, because you pity them, because you feel bad, because you “should,” because you’re obligated, because, at the root of it all, you’re afraid to not be liked back
It is your job to realize that you are the master of your fate, and that you are accepting the love you think you’re worthy of.
Decide you’re deserving of real friendship, true commitment and complete love with people who are healthy and thriving.
Then wait in the darkness, just for a little bit…
… And watch how quickly everything begins to change
This Year, Let Go Of The People Who Aren’t Ready To Love You Decide you’re deserving of real friendship, true commitment and complete love with people who are healthy and thriving.
Happy Thanksgiving! 🍁🦃
On this day of gratitude, we extend our warmest wishes to you and your loved ones. May your home be filled with laughter, your hearts with joy, and your table with delicious moments. Let's take a moment to reflect on the blessings in our lives and appreciate the warmth of family and friends. Wishing you a wonderful Thanksgiving filled with love, gratitude, and the simple joys that make life truly special. 🌽🥧🍂
Wishing a fantastic birthday to an incredible boss! Your leadership inspires us all. May your day be filled with joy, success, and well-deserved celebrations. 🎉 -MSLMHC Staffs
🌐 Breaking the Stigma: Let's Talk Mental Health 🗣️💚
It's time to shatter the silence, erase the stigma, and open up the conversation about mental health. Each story shared, each stigma broken, paves the way for a more compassionate and understanding world.
Join the movement, lend your voice, and let's create a space where seeking help is met with empathy, not judgment. Together, we can make a difference. 💪💙
Mindful Moments for Mental Health. Remember, self-care is continous journey. Start small, be consistent, and prioritize your mental well-being. 🌈💚 💚 🧠
🌟 Finding the Silver Lining in Every Cloud 🌧️✨
Life may present challenges, but within every cloud, there's a silver lining waiting to shine. Embrace the lessons, celebrate the small victories, and remember that even in difficult moments, growth and strength emerge.
Here's to focusing on the positives, cultivating resilience, and discovering the beauty in every journey. 🌈💪 What silver lining are you cherishing today?
In the pursuit of our goals, it's crucial to celebrate progress, no matter how small. Remember, success is a series of steps forward, not a flawless leap.
💪 Every effort, every setback, and every lesson learned is a part of your unique journey. Don't let the fear of imperfection stall your progress.
🌈 Keep pushing, keep growing, and most importantly, keep going. Your journey is a testament to your strength and resilience.
Just like the stars in the night sky, your brilliance doesn't need validation or applause to shine. You are remarkable in your own right, and your radiance is innate.
Embrace your uniqueness and let your light shine for the world to see. You're a star in your own constellation, and your presence makes the universe a little brighter. Keep being your authentic self and let your brilliance illuminate the path you choose. 🌠✨
Silver linings are to be created, and not to be expected 🙃
✨ Our Telehealth Services Include:
Licensed and compassionate mental health professionals.
Convenient, secure, and confidential counseling sessions.
Tailored approaches to meet your unique needs.
Your mental health is our priority, and we're dedicated to providing you with the care and support you deserve. No matter the distance, we're just a call away.
📞 To learn more about our telehealth services or schedule an appointment, please don't hesitate to contact us at 917-672-3327
Together, we can embark on a path towards inner peace and well-being. 💛
You're closer to 'CAN' than you think, You've git this!
Hey there! Let's connect and uplift each other on our journey to better mental health. Follow us on Instagram, like our page, connect on Linkedin, and find inspiration on Tiktok. Together we can break the stigma and spread positivity.
🌼 Prioritizing Mental Health Matters Today, take a moment to breathe, reflect, and reach out for support if you need it. You're never alone on this journey. Let's continue to break the stigma and prioritize our mental health. 🧡💪