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Heal. It's your health. Empower it. Empower it with evidence-based information. Empower personalised medicine, safely and effectively. Empower people's healthcare.
Empower others to explore options, hear healing stories, and to start a revolution. Now.
Reducing cancer risk with Reishi mushroom?
"Cultures that consumed it as medicine viewed Reishi as a powerful tonic."
Learn more here.
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Reducing Cancer Risk with Reishi Mushroom There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on the other hand, have risen to prominence for the amazing feats for wel
🥵 Hot flushes? Mood swings? 😖
🤸♀️Take on menopause and win!👍
spoke to a nurse for from dealing with symptoms. 👏👏
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7 menopause tips to help women through the change | Wise Living The menopause is a natural process that every woman goes through. We speak to a menopause nurse for menopause tips from dealing with symptoms.
'Our is a wonderful creation of nature. It not only protects you. It also lets you know when it has some problems.'
Here are 10 signs that could indicate your immune system needs a boost ⬇️
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10 Signs Your Immune System Needs A Boost Your body tends to warn you when your immune system is not working properly. Use these signs to check in with
Cherry juice is not only full of flavor, but it also provides some amazing health benefits for older adults.
Find out more about this low calorie no added sugar drink in the link below.
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7 Benefits of Cherry Juice for Older Adults Cherry juice is not only full of flavor, but it also provides some amazing health benefits for older adults. Cherry juice is low in calories and with no added sugar, cherry juice is ideal for those watching their sugar intake. In addition to the cherry juice being a low calorie and low sugar drink,....
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What are the benefits of deep belly breathing? - Bjorn's Blog Deep belly breathing, nearly everyone has heard about it these days, but what are the benefits of it? Why should you try belly breathing?
Did you know you could use your as a roadmap for better health?
Get the detailed answers on how from period expert
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What Your Period Is Trying to Tell You About Your Health | Goop When we talk about menstruation in our culture, we tend to focus on all the ways it can be seriously unpleasant and “gross”, with lots of…
Want a spa like ? You can, at home, for a fraction of the cost.
Try massage oil which is ultra soothing for your mood, body and mind from
Visit the site for the recipe.
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DIY Lavender Massage Oil Recipe For Spa Like Relaxation Want a spa like aromatherapy massage? You can, at home, for a fraction of the cost. Try our Lavender Massage Oil that is ultra soothing to mood, body and mind.
Dim the lights, slide into your favorite robe and slippers and enjoy these 10 at-home spa treatments you can throw together with ingredients you probably already have in your pantry.
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10 Ways To Have A Spa Day At Home Complete With Checklist! Find yourself at home for an extended period of time? Don't let your style get hampered and instead get pampered with these great ways to have an at home spa day that you can do any time!
Discover how an is important to help support healthy uric acid levels and control gout.
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Gout and Alkaline Body - Experiments on Battling Gout Discover how a alkaline diet is important to help support healthy uric acid levels and control gout by managing your pH levels in the blood. Learn more!
Check out these 4 fun ways to get off and couch and back into a fun and active lifestyle... they might even help you get rid of any extra weight, too!
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4 Fun Ways To Get Off The Couch I don’t need to spend any significant amount of time harping on the importance of physical activity and avoiding a sedentary lifestyle.
More than 10 years ago gave an inspiring TedMed talk on taking off the mainframe. I'll keep kicking it for the next 10 years and take any help I can get.
Did you know your lifestyle habits may be causing your joint pain? Increased arthritis pain may be linked to bad habits. Learn how simple it is to get rid of arthritis pain by changing... .com https://t.co/PElLeewM3u https://t.co/dhDT5ab6AR
7 Everyday Habits That Are Bad for Your Joints Did you know your lifestyle habits may be exacerbating your joint pain? That’s right increased arthritis pain may be linked to bad habits. Simple habits that you’re doing without even realizing may be causing you pain. Unfortunately, pain is common for people with arthritis. Over time, it may le...
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Cherries are Great for Your Health Nothing makes the day better than enjoying a handful of fresh cherries. Learn the natural health benefits of cherries.
Learn here why is fast becoming the #1 natural drink for older adults with and .
Find more below.
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Cherry Juice for Older Adults Overview: Cherry juice is not only full of flavor, but it also provides some amazing health benefits for older adults. Cherry juice is low in calories and with no added sugar, cherry juice is ideal for those watching their sugar intake. In addition to the cherry juice being a low calorie and low sug...
Discover the 11 best and vitamins that can help reduce symptoms associated with such as CBD, GABA, Vitamins B12, D, and more. https://t.co/wVY9EdtABb
11 Best Supplements and Vitamins for Anxiety | H**p Healthy Discover the 11 best natural supplements and vitamins that can help reduce symptoms associated with anxiety such as CBD, GABA, Vitamins B12, D, and more.
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Top 10 Fascinating Things to Know About Lavender Essential Oil - Simply Earth Blog Lavender essential oil is truly a must-have because it can be used in so many ways that the entire family can enjoy, and is pack full of benefits.
'Essential Oils For Sinus Relief - with Roller Bottle Recipe.'
The pain and pressure from headaches can make you feel just terrible, get natural relief with , learn more from
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Essential Oils For Sinus Headache Relief - Roller Bottle Recipe Essential Oils For Sinus Headache Relief - Roller Bottle Recipe - The pain and pressure from sinus headaches can make you feel just terrible, get natural relief
Allergy symptoms got you down? No worries, try essential oil diffuser blends for allergies to help alleviate your seasonal congestion.
Let do more than just create a pleasant scent.
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10 Diffuser Blends for Allergies - Allergy Relief Essential Oils Allergy symptoms got you down? No worries, try these Essential Oil Diffuser Blends for Allergies to help alleviate your seasonal congestion and get relief.
Feeling inspired after watching 's TED on how we need to heal the systems of medicine. and work like a pitstop, like a team.
Is a pseudoscience or is there more to this healing art?
Here are the unbiased facts via
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Reiki Pseudoscience | Is Reiki A Pseudoscience? An unbiased, literal, detailed account and explanation of whether or not Reiki is a pseudoscience, or a proven science.
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What To Do When Essential Oils Don't Work I love to think that essential oils are my little miracle helpers when it comes to mine and my families health. We always turn to essential oils first to ease our everyday aches, pains, and aliments. I especially find it wonderful to use essential oils for emotional support, like to calm anxiety, ea...
Rosewood oil is truly a very special essential oil. Learn about rosewood uses and benefits, plus get DIY recipes to use it in from
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Rosewood Essential Oil Recipes, Uses and Benefits - EO Spotlight Rosewood oil is truly a very special essential oil. Here you will learn rosewood essential oil uses and benefits PLUS rosewood essential oil recipes.
Things such as grey hair and wrinkles may be inevitable as we age. However, living with joint pain was also thought to be unavoidable, too...until now! Learn how to stop joint pain naturally. https://t.co/N4Wc5jVjl9 https://t.co/rlGDdTy7Hu
Joint pain may be less of a factor for folks over 50 Drinking tart cherry juice, taking tart cherry capsules and getting daily light-to-moderate exercise is an excellent way to reduce joint pain over 50. Check out this simple and easy ways to lessen joint pain and enjoy an active and healthy lifestyle.
Do you know how to use oregano ?
Check out this free guide below to find out how to use this household agent - from
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Oregano Essential Oil Recipes, Uses and Benefits - EO Spotlight Oregano Essential Oil Uses, Benefits & Recipes - Get our FREE Guide! Well known herb that has traditionally been used for digestive upset, respiratory problems, colds and flu. Oregano essential oil is commonly used as a household cleansing agent due to its high concentration of carvacrol and thymol.
It is important to know what you are buying when you decide to purchase . There are many brands available, learn how to pick the best from
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How To Choose Quality Essential Oils How To Choose Quality Essential Oils? It is important to know what you are buying when you decide to purchase essential oils. There are many brands available.
Research suggests that weighted blankets can help with:
(including PTSD)
Insomnia
Stress
ADHD
Autism
Sensory Processing Disorder
Fibromyalgia
Restless Leg Syndrome.and
tells you what to look for in weighted blankets
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Best and Worst Weighted Blankets Reviews I recently spent days researching weighted blankets so that I could make specific recommendations to my clients suffering from anxiety and/or insomnia. While researching weighted blankets, I found that there are so many to choose from and so many characteristics to consider that digesting the overwh...
Feeling good and looking good are two dimensions of health that often go hand-in-hand.
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Natural Effective Hair Treatment Using He Shou Wu Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into hair health by both industries and consumers. Millions of dollars go into developing perfect
I was inspired today by the 2007 TED talk of Dr. Ernest Madu . Saving lives at 10% of the cost, and giving free treatment to those that can't afford it. That's . Thank your Ernest.
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World-class health care Dr. Ernest Madu runs the Heart Institute of the Caribbean in Kingston, Jamaica, where he proves that -- with careful design, smart technical choices, and a true desire to serve -- it's possible to offer world-class healthcare in the developing world.