BE ME Mindfulness

BE ME Mindfulness

BE ME is a simple and effective mindfulness program that will give children and educators in early c

21/11/2022

Each new day brings in new. New challenges, new delights, new stories. Remember that it’s ok to BE and sit in the “new” even though it may be uncomfortable❤️🦋🌈

14/11/2022

BEING and paying respect to the awe of Mother Nature in all her glory🌈❤️🦋

25/10/2022

Remember to BE in the colours of life everyday ❤️🦋

22/07/2022

“I love BEING uncomfortable”
Cam Smith-Winner of 2022 British Open
Sometimes BEING is not comfortable but it’s important to be mindful of these moments in our journey and embrace them

05/06/2022

BE and Connect to Mother Earth wherever you are ❤️🦋🌈

17/05/2022

YES!!!!

✨✨✨

07/05/2022

The simple pleasures that incorporate awe and wonder are such important aspects of BEING in the moment
🌈🦋❤️

21/04/2022

Remember weather may change but the sky will always BE ❤️🦋🌈

13/04/2022

BEING is taking time to stop and take notice of what is around you. Mindful walking is so important for us and our children. This beautiful mural is in my back lane. Take the time to BE❤️🦋🌈

04/03/2022

PURE SIMPLE DELIGHT OF BEING ❤️🦋🌈

12/02/2022

Such an important reminder to simply BE
❤️🌈🦋

18/01/2022

BEING present and giving gratitude for simple magic. I got guided to this beautiful beach and the Universe gave me this perfect spot for me ( and my weary joints) to sit and meditate. ❤️🦋🌈

21/12/2021

BEING aware of this present moment is what we can rely on ❤️🦋🌈

13/12/2021

BEING in the joy of Christmas and celebration ❤️🎄🦋

29/11/2021

BE in every moment
❤️🦋🌈

15/11/2021

Feel the joy of BEING in the moment❤️🦋🌈

03/11/2021

Connection is everything
❤️🦋🌈

29/10/2021

Connect, be aware and BE KIND to every emotion in ME
( just like Bessie)❤️🌈🦋

21/10/2021

Abundance comes in many forms. Remember the simple blessings of being in the moment ❤️🌈🦋

10/10/2021

It’s important to honour all the feelings that may arise as some come out of lockdown tomorrow

❤️🦋🌈

10/10/2021

Honour all the feelings that may come up as some get out of lockdown tomorrow.

❤️🦋🌈

29/09/2021

BEing in nature helps us connect to ourselves and Mother Earth. Enjoy the beauty❤️🦋🌈

19/09/2021

Best way to get prepared and so excited for practitioner training starting tomorrow.
❤️🌈🦋

11/09/2021

Take time to appreciate simply BEING ❤️🌈🦋

03/09/2021

BEing in the moment can be silly ❤️🌈🦋

03/09/2021

Awe and wonder can be wherever you choose❤️🌈🦋

02/09/2021

Fun Flashback Friday to me attempting to BE in the moment ❤️🌈🦋😂

31/08/2021

Every new day brings possibilities to BE what you want to BE ❤️🌈🦋

30/08/2021

Give yourself some love
❤️🌈🦋

27/08/2021

Thankful to my darling friend who helped me find the hidden gems In my 5 km radius to BE ME. I just love connecting with Mother Earth.
❤️🌈🦋

Videos (show all)

BE and Connect to Mother Earth wherever you are ❤️🦋🌈
It’s important to honour all the feelings that may arise as some come out of lockdown tomorrow#worldmentalhealthday ❤️🦋🌈
Honour all the feelings that may come up as some get out of lockdown tomorrow. #worldmentalhealthday ❤️🦋🌈
BEing in the moment can be silly ❤️🌈🦋
Fun Flashback Friday to me attempting to BE in the moment ❤️🌈🦋😂
Thanks to these angels for sharing the love. Pure joy🌈If you would like to share your version of our BE ME song, please ...
Flashback to give everyone some love.Enjoy❤️🦋🌈