BE ME Mindfulness
BE ME is a simple and effective mindfulness program that will give children and educators in early c
Each new day brings in new. New challenges, new delights, new stories. Remember that it’s ok to BE and sit in the “new” even though it may be uncomfortable❤️🦋🌈
BEING and paying respect to the awe of Mother Nature in all her glory🌈❤️🦋
Remember to BE in the colours of life everyday ❤️🦋
“I love BEING uncomfortable”
Cam Smith-Winner of 2022 British Open
Sometimes BEING is not comfortable but it’s important to be mindful of these moments in our journey and embrace them
BE and Connect to Mother Earth wherever you are ❤️🦋🌈
YES!!!!
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The simple pleasures that incorporate awe and wonder are such important aspects of BEING in the moment
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Remember weather may change but the sky will always BE ❤️🦋🌈
BEING is taking time to stop and take notice of what is around you. Mindful walking is so important for us and our children. This beautiful mural is in my back lane. Take the time to BE❤️🦋🌈
PURE SIMPLE DELIGHT OF BEING ❤️🦋🌈
Such an important reminder to simply BE
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BEING present and giving gratitude for simple magic. I got guided to this beautiful beach and the Universe gave me this perfect spot for me ( and my weary joints) to sit and meditate. ❤️🦋🌈
BEING aware of this present moment is what we can rely on ❤️🦋🌈
BEING in the joy of Christmas and celebration ❤️🎄🦋
BE in every moment
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Feel the joy of BEING in the moment❤️🦋🌈
Connection is everything
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Connect, be aware and BE KIND to every emotion in ME
( just like Bessie)❤️🌈🦋
Abundance comes in many forms. Remember the simple blessings of being in the moment ❤️🌈🦋
It’s important to honour all the feelings that may arise as some come out of lockdown tomorrow
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Honour all the feelings that may come up as some get out of lockdown tomorrow.
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BEing in nature helps us connect to ourselves and Mother Earth. Enjoy the beauty❤️🦋🌈
Best way to get prepared and so excited for practitioner training starting tomorrow.
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Take time to appreciate simply BEING ❤️🌈🦋
BEing in the moment can be silly ❤️🌈🦋
Awe and wonder can be wherever you choose❤️🌈🦋
Fun Flashback Friday to me attempting to BE in the moment ❤️🌈🦋😂
Every new day brings possibilities to BE what you want to BE ❤️🌈🦋
Give yourself some love
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Thankful to my darling friend who helped me find the hidden gems In my 5 km radius to BE ME. I just love connecting with Mother Earth.
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