Aabsolutelyfit
aabsolutelyFIT provides fitness training, programming services, and REAL information about health an
27/12/2020
New Years Challenge: First 100 Days
EVERYTHING YOU NEED TO KNOW
The new year is quickly approaching! I can guarantee some type of exercise/ fitness goal is on your list of resolutions... so let me help you kick off that habit with a challenge you don’t want to miss!
✔️ 100 Days
✔️10 minutes a day...Yes, that’s it!
✔️100 Video demo activity tasks
✔️Weekly accountability
✔️Modifications for EVERY fitness level
✔️Prize 1: FREE 50 minute Personal Training session
✔️Prize 2: $50 Gift Card
Use this challenge as a supplement to your normal exercise routine OR ease into the habit of daily movement.
For complete challenge details and registration, check out the new blog post on aabsolutelyFIT.com!
HAPPY NEW YEAR AND HAPPY EXERCISING!
First 100 Days Challenge: Everything you need to know Before I get into the details of this particular challenge, including a complete overview and every nitty gritty detail you could imagine...let's talk about the purpose of a physical activity challenge...and even better, why you should participate in THIS challenge in the new year! Why Workout Chall...
26/12/2020
14/12/2020
New Blog post on The Balance!!
Let’s get REAL about nutrition habits this time of year, easy tips you can incorporate to keep you mindfully eating, and one thing I NEVER stand for: deprivation.
Check it out on aabsolutelyFIT.com! 👇🏼
https://www.aabsolutelyfit.com/post/healthy-holiday-eating-guide-getting-through-the-holidays-without-depriving-yourself
Healthy Holiday Eating Guide: Getting through the holidays without depriving yourself. It’s about this time every holiday season where you might be wondering how all those pounds are packing on, and recalling how many times you’ve used the excuse “It’s the holidays- I’m gonna treat myself!”, or even “It’s 2020- F*** It!” And if it’s not one of those, we will find o...
01/12/2020
New blog post on The Balance!
https://www.aabsolutelyfit.com/post/the-power-of-discomfort
The Power of Discomfort I had a thought on my run the other day. Discomfort. When I think about a topic, I like to group words together and see how I can make sense of it all. Here’s what I wanted to explore: Discomfort. Stress. Fear. Goals. Growth. Why does discomfort feel so bad, yet so good? Do we have control over ev...
30/11/2020
Last day to get in on the challenge to end the year STRONG!!
For less than a dollar a day (🤯) you get:
+25 kick ass workouts
+5 Active Recovery sessions to keep your body feeling great
+Instant PDF download
+Video demo links to EVERYTHING w/ modifications
+Access to private FB group for accountability, support, and motivation
+RESULTS you’ve been waiting for all year!
Head over to aabsolutelyFIT.com under the “Programs” tab to purchase your FINAL30 e-book!
28/11/2020
Starts December 1st!
Head over to aabsolutelyfit.com and click “Programs” to sign up!