Iamjuliecaradec

Where the whole story starts from nothing to a true passion of being a people person.

21.11.2001

“The people who are crazy enough to think they can change the world are the ones who do.”

"As a woman I have no country. As a woman I want no country. As a woman, my country.."

"The thing women have yet to learn is nobody gives you power. You just take it..."

The true story behind women uncommon jobs.

We never know if it’s the chicken born from the egg or the egg became chicken.

Story as woman, move from countries to countries.

Always be mentally aware & physically prepared.

As working in a male environment, I would be obliged to build unavailable emotional level to protect my client, team or myself.

Working as fire fighter or body guard aren’t really common for a woman, especially studying medical & psychology.

The truth behind these choices were my obsession to be the best, to be unique.

Always walk as a loner, leading the way to others.

My weakness? My kindness
My weapon? My smile, observation, fast to react.

The hard truth behind these uncommon jobs?
Dedicated to my work and my client this.
Dedication to accept any mission and go- no emotional attachments.
Dedication to be professional, no matter the risks.

Now I can tell you, have been also the best life experiences I never had.
No routines, new teams, new close connections, new countries and new challenges.

Would you think I could have been a spy? 😂

None of my clients would say yes right now, too kind….

Well situation and environment Managment define also your emotional intelligence.

Who the h* do you want to become?

"Here’s to strong women: may we know them, may we be them, may we raise them.”

Love who you become my dear ladies, value who you are and if you think that you aren’t valued enough, you are probably right ❤️

“The best thing about being a teacher is that it matters.
The hardest thing about being a teacher is that it matters EVERY DAYS”

Let’s teach our daughter
To be bold.
Be silly, be strong
Be confident
Be independent and intelligent
Be brave and be fierce
Be real in a world of fake.

“ to you, I will say
“See your beauty without compliment or a mirror”

A journey of a thousand miles, begins with a single step.🤍

If I took you with me in my journey, would you follow me?

There is two simple things that I am certain about myself.

Behind this dress and glamorous aspects, there is more….

1- i m born this way, to be in a wellness field and share my expertises with leadership and support via example.

2- psychology always intrigued me and I always be convinced that without being mentally anti-fragile- evolving in life can becomes such a challenge.

I flew around the world, lived in many countries, naturally a loner, it didn’t always have been shining and glamorous aspect.

Went to Kabul, left before the airport got bombed.

Before that, I have been certified close protection officer, South Africa & Israel are the best world wide but also the hardest to get.

At the main time, I got high jacked while driving to the airport, way back to cap town.

And few more….

What did I learn from these experiences?

I was numb mentally from risks, ready for actions and no idea of what I could handle mentally while tasted.

1- it’s amazing how strong we can be, when we think we aren’t enough

2-what you see, it’s not my personal story. Never judge a book by his cover, you may be surprised.

3- if you think you can or you can’t, you are right! You have only few seconds to decide.
It defines your way to take decision day by day.
Real action and environment tasting.

4- I am who I think I am, my physiology is defined by my Vision.
What do you wear, think, act, say in a certain way.

5- I am human! Conditioned in a certain way, especially survival mod, means I ll show you the world, as long as you show me support, integrity and loyalty.

6-2022, will be a big year, project of office & development of psychology & support for athletes injured and women.

One think to know about me?
I love fashion design & my career was meant to become a fashion designer- stylist..

One more thing I truly know, i have a full book to write about stories of my life and memories to share with my beloved❤️

🏆

𝗜𝗙 𝗦𝗢𝗠𝗘𝗢𝗡𝗘 𝗖𝗢𝗨𝗟𝗗 𝗗𝗘𝗦𝗖𝗥𝗜𝗕𝗘 𝗬𝗢𝗨 -……paziente
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-ESPECIALLY In your environment- ALIVE IN MOTION
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𝗛𝗢𝗪 𝗪𝗢𝗨𝗟𝗗 𝗧𝗛𝗘𝗬 𝗗𝗘𝗙𝗜𝗡𝗘 𝗬𝗢𝗨 𝗜𝗡 𝗢𝗡𝗘 𝗪𝗢𝗥𝗗? Only 1 word!

Fall in love and get engaged with yourself is the first aspect to any solid future relationships in between male & female, family & yourself.
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𝐓𝐡𝐞 𝐰𝐡𝐲 𝐛𝐞𝐡𝐢𝐧𝐝 𝐬𝐞𝐥𝐟 𝐥𝐨𝐯𝐞?
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◽️𝔸ℂℂ𝔼ℙ𝕋𝔸ℕℂ𝔼
that your shapes and form will never constantly perfect and that’s ok because we are reacting the same way.
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◽️𝔸𝕊𝕊𝕌𝕄ℙ𝕋𝕀𝕆ℕ
The ultimate high emotion happening resulting to inner conflicts as not being heard, seen or understood -
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◽️ℙℝ𝕀𝕆ℝ𝕀𝕋𝕀𝔼𝕊
Boundaries set up in the beginning of any new things happening.
Tell me your values
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◽️𝔹𝕆𝕌ℕ𝔻𝔸ℝ𝕀𝔼𝕊
Prioritizing your values before anything or anyone else.
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◽️𝕍𝕌𝕃ℕ𝔼ℝ𝔸𝔹𝕀𝕃𝕀𝕋𝕐
Learn how to show others that you are open to be hurt but you are open to be living the best life by attracting the magical
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◽️𝕍𝔸𝕃𝕌𝔼𝕊
Who we are and what make us a different human being from another.
Your identity, your wealth.
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◽️𝔹𝔼𝕃𝕀𝔼𝕍𝔼𝕊
Correlated to your values, it builds you and guide you to feel, imagine, see and live
Limiting believes are the cause, the conflict is the effect, being misunderstood.
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𝗕𝗘 𝗦𝗘𝗘𝗡, 𝗛𝗘𝗔𝗥𝗗 & 𝗨𝗡𝗗𝗘𝗥𝗦𝗧𝗢𝗢𝗗- also find out HOW to understand others, it’s important.
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𝗟𝗘𝗧𝗦 𝗗𝗢 𝗜𝗧 𝗪𝗜𝗧𝗛 𝗦𝗧𝗥𝗔𝗧𝗘𝗚𝗬
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WHATS YOURS? MINE IS FOCUSED

“I am Julia ,and I have an extraordinary life & family.”

Often confused as fitness coach, I reconverted m’y career as a professional psychotherapist helping high executives and everyone wanted to improve their wellbeing, overcome mental breakdown and breakthrough. Engaging and elevating their emotional maturity beside & aside their responsibilities..

I AM ALL THE WAY UP! « someone told me yesterday
Feel so good to be fit and alive, no matter older I get.emotionally balanced.

Let me tell you about them

« « ▪️M’y dad just turned 71 and he is car racing with my step mother.
« « ▪️My beautiful mom passed away from an internal infection due to depression.
« « ▪️M’y grand father was an amazing team manager for a french cyclist well known in a 70’s, the French tour!
« « ▪️My uncle raced multiple times in the 24h Mans & track racing in Europe.
« « ▪️My background from 6 years old former swimmer to triathlon to Crossfit competing Australasia & Asia -dedicated to impact.

BUT!

« « ▫️We aren’t born with everything we want

« « ▫️We aren’t perfect to be first right away

« « ▫️We aren’t happy without trying to

« « ▫️We aren’t succeeding without hard work & dedication & commitments .

« « ▫️We aren’t achieving without believing

« « ▫️We aren’t brillant without failing and learning the lesson

𝗗𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗴 𝗺𝘆 𝗱𝗮𝗱 𝗮𝗻𝗱 𝗺𝘆 𝗴𝗿𝗮𝗻𝗱 𝗳𝗮𝘁𝗵𝗲𝗿 𝘄𝗲𝗿𝗲 𝗯𝗼𝗿𝗻 𝘁𝗵𝗶𝘀 𝘄𝗮𝘆? « « 

𝗧𝗵𝗲𝘆 𝗯𝗲𝗰𝗮𝗺𝗲 𝗯𝘆 𝗵𝗮𝘃𝗶𝗻𝗴 𝗮 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝘄𝗮𝘆 𝗼𝗳 𝗱𝗼𝗶𝗻𝗴 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘁𝗵𝗶𝗻𝗴𝘀.

1-𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 is doing, every day is another day closer to your goal.
Once you start, you can become...

2-the brain can’t function properly. Track it,set it everyday.

3-Manifeste- every night & morning your vision of what you want to become- clarity is key to follow a plan & stick to it.

I AM SO PROUD & GRATEFUL

𝘔’𝘺 𝘓𝘪𝘧𝘦 𝘸𝘰𝘶𝘭𝘥 𝘯𝘦𝘷𝘦𝘳 𝘵𝘩𝘪𝘴 𝘪𝘧 𝘐 𝘥𝘪𝘥𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘤𝘰𝘢𝘤𝘩𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦𝘴𝘦 𝘮𝘦𝘯𝘵𝘰𝘳.

“A journey of a thousand miles must begin with a single step.”💜

The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.♥️

Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.”






▶️ Certainty looks good on you.
What making you feel ALIVE?

thrive higher and further.

choices

Alignment, what does it feel for you? ♥️

Bigger things are waiting for you!

Share your way to be ALIGNED now, community talks .😉

“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.”

Wishing you to feel YOU, aground those who understand your language.

I always ended confused and not understood,

Feeling weird and not heard

Judged and always compromising my difference.

Until I would call to quit & be great on my own,

J am, you are not for everyone, and that’s ok.

But also take the time to understand we do not talk all the same language of love, apologizing and needs.

If you are like me, sometime getting confused and building walls for not being understood, read this.

The primary“love languages” unexpressed via our spoken languages.

Recognize if you are 2 of those with a dominant one.

1- words of affirmation,
Need to feel acknowledge by others with words, can be essential to develop connection and trust.

2- act of services, be there and do things to support others to make their life pleasant and supported.

3- the gifs, small surprises, attention in what could make the other side happy and shining.

4- quality time, in giving your full attention without phone, distractions.. and just listen the other side, feel and acknowledge.

5- physical touch, connection is physical, doesn’t mean just s*xual, but physical contact to say I m here and I care.
Warm, safe and vulnerable place you can grow to and with.

On my behalf, I can tell you my “love language” for my family, friends, and partner is primary words of affirmations and physical touch.

If for any reason, you felt something off with the other side, it may be that she or he didn’t fill his or her love tank and feels empty even through your efforts.

Reconsiderations of these are a strong way to literally flip the situation and move to the next level of greatness.

Good Saturday ! ♥️ #

What is “ENERGY” for you?

I remember all this years of loosing weight, diets, over training and searching for the perfection of my body...

What a waste of time.... sacrifices and not even finding it!!!

I screwed up, be silenced of saying I am happy, I look so good!!!

Lying behind perfection and denying ENERGY.

When you go to the gym, wanting to loose weight or look HOT, what’s your true psychological aspect of it?

Is it....

Feel good & s*xy
Be considerate
Be acknowledged
Be liked by everyone.

Have you ever think about the ENERGY, the woman energy you exhale, the one showing true confidence?

The one accepting all your flows and embracing it?

The one that even the most perfect body cannot reach without feminine energy.

So I want to ask you today....

What define FEMININE ENERGY , for you, what is the true beauty of being YOU, with your flows, your acceptance, your clumsy aspects and your nurturing glamorous curves?

If you can combine both, that’s amazing, but believe me I tried so many aspects of it until understanding that skinny doesn’t make you happy.

Without being happy, it doesn’t last and restarts from the beginning.

What’s your choice today? I am100% be Me and my flows, my shapes, my s*xiness- truly love to BE A WOMAN!

Everyone has his own story, what is yours?

It’s incredible how we hide behind things our life, being scared to be judged, either not being good enough or just considerate as a not belonging to the norms.

Behind the beauty of living in luxury and luxurious.

I attend to su***de once, got into mental disorder during my teen, panic attacks, anxiety & other addictions.

My family was amazing, but my father was never home and my mother was incredibly lonely & sad alone away from family.

When your inner world needs are broken and blocking energies, the triggers start..
Addictions, alcohol, drugs, s*x, excess and food abundance.

My teen was a nightmare, my environment toxic and my head full of dreams blocked by it.

One day, I thought to stop with my life-all of this, thought I didn’t want to live this way and I attempted the worst.

That was my wake up call, my father took me away from this environment, started to study in one of the most famous university, Sorbonne in paris and found my way, my dreams, my passions and love.

I never gave up in anything, sport, believe or studies.My grand father taught me the true values or persistence.

Realized my talents and how I could be impacting others via my experiences.

Today, I am truly blessed for this past,

Truly blessed to have had a hard teenager, because it build me to become where I am now.

I am truly blessed because I succeed so many times via my obsession to get there.

It’s true that my teen sucks, but never mind, it belongs to me, and never mind if m judged, because perfection doesn’t exist.

Because I can accept flows of others without being judgmental.

Because it became my purpose and my job to support the ones surfeiting in silence.

If someone like you, feel this way today, know that you aren’t alone and many of us suffer in silence, being ashamed of their paths.

If I share this it’s because I was like you, ashamed of my past.
Now i m truly proud to have survived and help so many people worldwide to love their life’s.

I HAVE TGE BEST JOB IN A WORLD.
As a psychotherapist and wellness vip trainer.

Love what you do and do what you love!

IF I TOLD YOU HYPNOSIS IS SIMPLE FOR THE SKEPTICS!

Understand the role of it and why is it an old technic dated from IBN SINA, Persian psychologist published a book in 1047.Creating a term, of hypnosis , was also used by sigmon Freud.so decades earlier.

In 1880, it appears with a term coined in France creating hypnotism .

Now let’s be objective for all the analytic minds, and dumies in this field.

1- hypnosis, isn’t just a party trick with the brain...

The trance state of hypnose is similar to sleep but clinical hypnosis is an ultimate focus, like meditation.

It’s a distinct state of the brain and intense focus with awareness.

Some people can or cannot be hypnotized, depending of the level of control.

2- brain waves, electric energies from connection with synapses and neurons, create a certain frequency.

Your perception of reality will have an effect on the suggestion with your expectations.

So results will diverse depending of your level of expectations evaluating how your world should be.

Neurologist uses technic of strip test to evaluate the brain before and after, so data’s are there.

Why using hypnosis? Realize that your are going I. Hypnosis state by yourself everyday.

When you drive

When you dream

When you can’t remember something

Or simply doing unconscious things programmed in your daily habits.

Imagine if you don’t like operation, dentist, anesthesia or simply give birth.

The pain Cain be eradicated by the brain using hypnosis.

Also used to help with medical treatments with mental disorders, PTSD, addictions and phobias.

Hypnosis isn’t controlling your mind and things you cannot control, it s simply engaging the connection of different areas of the brain to produce different results unknown from the conscious functions of the brain.

Follow the evolution of the neurology behind performance in the most stressful fields!

IF I TOLD YOU HYPNOSIS IS SIMPLE FOR THE SKEPTICS!

Understand the role of it and why is it an old technic dated from IBN SINA, Persian psychologist published a book in 1047.Creating a term, of hypnosis , was also used by signing Freud.so decades earlier.

In 1880, it appears with a term coined in France creating hypnotism .

Now let’s be objective for all the analytic minds, and dumies in this field.

1- hypnosis, isn’t just a party trick with the brain...

The trance state of hypnose is similar to sleep but clinical hypnosis is an ultimate focus, like meditation.

It’s a distinct state of the brain and intense focus with awareness.

Some people can or cannot be hypnotized, depending of the level of control.

2- brain waves, electric energies from connection with synapses and neurons, create a certain frequency.

Your perception of reality will have an effect on the suggestion with your expectations.

So results will diverse depending of your level of expectations evaluating how your world should be.

Neurologist uses technic of strip test to evaluate the brain before and after, so data’s are there.

Why using hypnosis? Realize that your are going I. Hypnosis state by yourself everyday.

When you drive

When you dream

When you can’t remember something

Or simply doing unconscious things programmed in your daily habits.

Imagine if you don’t like operation, dentist, anesthesia or simply give birth.

The pain Cain be eradicated by the brain using hypnosis.

Also used to help with medical treatments with mental disorders, PTSD, addictions and phobias.

Hypnosis isn’t controlling your mind and things you cannot control, it s simply engaging the connection of different areas of the brain to produce different results unknown from the conscious functions of the brain.

Follow the evolution of the neurology behind performance in the most stressful fields!

THE POWER OF “AUTO SUGGESTION”



Studies have been done in students belonging to the top of smart students, the results came to improve their potential to “genius” via the subjectivity of the subconscious used with purpose.

-2points to understand

1- we know “suggestion”. But we aren’t aware that is conscious mind.it brings an idea by our narrative.

2-“Auto suggestion” Pre conceived via subconscious mind. Frontal lobe, braistem more often called PMRFx, all assimilated to parasympathetic system.

We bring an idea first via suggestion and we improve the potential of it via auto suggestion.

Thoughts are enough to affect our suggestions.

Imagination will always win

Impose an idea itself by itself

Auto suggestion is nothing else that hypnotism, when one subconscious is stimulated, anything is possible.

Just like this order:
#
1-receptivity -2-suggestion-3-auto suggestion.

Try this and share with me.
Also in a more subjective way, hypnotherapy is used for auto suggestions.








#21

“HYPNOSIS?? Can someone explain the WHAT and ROLE of it...”.

Let’s set 2 part of the MIND
- CREATIVE MIND
Basically conscious filter used by 12% of the body.

It’s- filter source, critical & logical mind, protecting from the subconscious mind reactions.

Can be compared to addictions as alcohol and smoking....

Hypnotherapy can change it and reset Addictions.

The message units are also major
-environment
-own body
-conscious
-subconscious

PRIMITIVE MIND
88% of the function of the mind, brain
Reactive to flight ‘ flight.

Reacting to overwhelming thought and happens do not remember what happened.

Where do we find HYPNOSIS?

Cinemas, theater, radios, are a kind of thinking operative and hyper suggestible.

Then changes can take place.

What’s HYPNOSIS?
Overload of message units and disorganizing the inventory process which treat fight -flight. Leading to hyper suggestive ability and access to subconscious mind.

2019- I got hypnotized. YouTube Chanel



# # # # # # # # # # # # # # # # # #

"HYPNOSE?? Quelqu'un peut-il expliquer le QUOI et le RLE de cela... ».

Définissons 2 partie de l'ESPRIT
- ESPRIT CRÉATIF
Filtre essentiellement conscient utilisé par 12% du corps.

C'est- filtrer la source, l'esprit critique et logique, protégeant des réactions de l'esprit subconscient.

Peut être comparé à des addictions comme l'alcool et le tabac....

L'hypnothérapie peut le changer et réinitialiser les dépendances.

Les unités de message sont également majeures
-environnement
-propre corps
-conscient
-subconscient

ESPRIT PRIMITIF
88% de la fonction de l'esprit, du cerveau
Réactif au vol' vol.

Réagir à une pensée accablante et se produire ne vous souvenez pas de ce qui s'est passé.

Où trouve-t-on l'HYPNOSE?
Qu'est-ce que l'HYPNOSE ?
Surcharge des unités de messages et désorganisation du processus d'inventaire qui traite le combat-vol. Conduisant à une capacité hyper suggestive et à un accès au subconscient.

2019- J'ai été hypnotisé.

It always seems impossible until it s done

⬇️⬇️⬇️⬇️
My best learning lesson of life was training 3 times a day.

Years of my teenager, many years ago, I would train so much on a daily basis to prepare a competition.

I would cry
I would refuse to go
I would be scared of the pain
I would shut down
I would stop talking

So many emotions mixed everyday for one result BE THE BEST.

My family was so freaken amazing.

My first fan!

My grand father and father taught me resilience, patience and dedication to hard work.

If I LIKED IT at this time?!?? HELL NO.

I didn’t like to wake up early
I didn’t like to choose in between playing and training
I didn’t like to not be able to see my friends when I wanted.
I didn’t like to sleep early.

If I AM THANKFUL TODAY?!?? I am damn grateful for my family to bring me there in the early age.

It taught me so many values of life

When you are into business, life and dedication are the same.

Your time is precious
Your choices are essentials
Your people who you surround yourself with are extremely critical in your success.

I am eternally thankful for giving me these hard times younger and built this “never give up” mindset.

It built in me A MASSIVE GROWTH MINDSET.

Life happens for you, not against you.

Its not about what happens but what you do though the circumstances.

Today I thrive in business & training as I used to train 3 times a day.
Also supporting my clients to thrive in their business and life in psychology.

TERE IS TIME AND ORDER FOR EVERYTHING.
🔽🔽🔽🔽

The question is how are you going to treat it?

Anxiety or faith?

I faced a lot of panic attacks when I was teen.

Faced a lot of anxiety roller coaster after starting my own journey.

But the ultimate ability to see the “faith side” of every situations.

I will be honest, EFT, tapping, meditation and hypnosis help my day to day.

I learn how to change my brain waves, from betta and alpha, have constructive neuro plasticity and determinate the memories I want my amigdallah to retain as my parietal brain with emotions.

You may feel lost today,

Not being sure of what’s next

Changing career

Finding yourself

But at the end, if you let the process flow and be observed to get what you want. There is only one way- what’s matter is persistence and trust in a process.

One day, this day will have all the answers to why it happens in this way.

Organizing breakthough days and therapies with hypnosis.
Reframing work to clarity with subconscious.

Much love and live with action!

* time for swimming pool.

TERE IS TIME AND ORDER FOR EVERYTHING.
🔽🔽🔽🔽

The question is how are you going to treat it?

Anxiety or faith?

I faced a lot of panic attacks when I was teen.

Faced a lot of anxiety roller coaster after starting my own journey.

But the ultimate ability to see the “faith side” of every situations.

I will be honest, EFT, tapping, meditation and hypnosis help my day to day.

I learn how to change my brain waves, from betta and alpha, have constructive neuro plasticity and determinate the memories I want my amigdallah to retain as my parietal brain with emotions.

You may feel lost today,

Not being sure of what’s next

Changing career

Finding yourself

But at the end, if you let the process flow and be observed to get what you want. There is only one way- what’s matter is persistence and trust in a process.

One day, this day will have all the answers to why it happens in this way.

Organizing breakthough days and therapies with hypnosis.
Reframing work to clarity with subconscious.

Much love and love with action!

Without difficult times, , I would never have grown that far!

🔽🔽🔽🔽
Numerous talk about breakthough without truly know the HOW, WHY and WHAT after ...

Every time I faced a breakthough, I knew what was happening and HOW to manage the after work.

Superficially it can be observed from everybody.

But deep inside, what’s happening with your inner self, brain waves, neurology and old patterns triggered?

How can we know if we never went there with patient and also ourself?

I am celebrating today another small achievement to where I want to bring the Emotional Intelligence in Doha and further MENA.

So much to do by impacting life’s everyday helping to get out of an old circles, understanding the patterns repeated from family and decades.

Creating the changes via our own desires and using neuro plasticity fir that.

What do we truly know about the brain ?
I failed in love with this amazing creature few years ago and never stop learning in neuro sciences and reframing our language.

This is my second book, about the breakthough and how to create it in order to evolve with

- old patterns
-what’s triggering you
- why this behaviors
-clean up your past emotions
- release traumas.

My life changed the day I went there, so many stories inside my subconscious were stopping for years of my life. A lot of frustration and guilt toward my mother.
A fight with my self disappeared when I went though breakthough and therapy integrated with hypnosis.

I am today so blessed to be able to inspire other to live with action and truly in their values!

Turn your wounds into wisdom.

Sending you peace and attitude of gratitude toward your evening! 🙏🏽