Oge Tyme Nwuba
Mental Health Psychotherapist
Counselling Psychologist
Film Maker
Let’s find, love and nurture SELF😍
Happy birthday my own Cali❤️❤️ love you girl
My Enugu lovelies.. ❤️❤️❤️ is having a discount promo Enugu Christmas fair. Please come and buy Luxury at afford rate.
She is also bringing little bride dress, Christmas dress, statement earrings etc
Amidst the storm, find a moment to breath❤️❤️ As much as possible practice to act of living and not just surviving and while you’re doing that, start letting go of relationships that aren’t healthy for you anymore no matter how long it’s been..you can start living today.. beautiful week lovelies❤️❤️❤️
New week.. fresh start..
Forget what anyone says you can have a fresh start as many times as you deem necessary while you are at it.. please learn to stop over sharing.. There is a dopamine rush and excitement when you are sharing info or plans or news with someone you love and trust but as good as the feeling is, it’s not that safe…
Have a lovely week lovelies❤️❤️❤️
Hey my love stop viewing people as good or bad.. People are either Safe or Unsafe for you..
while we are on the viewing.. ensure you are safe enough for others ❤️❤️❤️ Shalom
Once the energy doesn’t sit well with you anymore.. stand up and leave…
I’m so pained!!!
It’s an awkward era, an era where close friends and people are shocking us daily, an era where people are betraying each other without blinking.. In this selfish times, prioritise your peace of mind and mental health above all things.. if it doesn’t feel right then it most definitely isn’t.. if your heart skips when you remember them; distance yourself because at the end of the day, you are all you’ve got..
Have a beautiful weekend my love ❤️😉😉
I have missed you guys on here❤️❤️❤️❤️
Please I have no copyright to the song in the background, just using it to entertain my friends. All rights reserved to the original artiste
Hey my 042 lovers❤️ please turn up for us!! You can’t be my lover without turning up for my sister at the venue..
Turn up, shop in our stand, take a selfie and inbox me… you know I show my own love via inbox😍😍
Have a lovely weekend my lovers
Did you know….
I had this video and I haven’t posted since.. but I think it’s important to post on a Monday morning
Happiest birthday my darling.. better late than never oo🙏🙏 May your new age be blessed love
There is a thin line between loving someone and loosing yourself loving someone..
Dear Women/Men, before you fall in love with someone; fall deeply in love with yourself first, date yourself, care for yourself.. no body completes anybody, that expectation is a trauma response to childhood neglect and poor self image.. First deal with the trauma you are in denial of, then get to know yourself and love who you see before you can healthily love someone; that way, you will know that you are worthy of faithfulness, love, care, accountability and respect.. that way we won’t enable unhealthy practices just so you won’t be alone..that way you will understand that being alone or single is better than being in a toxic relationship; that way you will stop being so afraid of being alone….
I AM NOT A RELATIONSHIP THERAPIST… I AM JUST A TRUAMA SURVIVOR WHL FOUND HERSELF AND TRAINED TO HELP YOU FIND YOURS❤️❤️ LOVE AND LIGHT LOVELIES..
If you go blank or stutter when someone asks you to describe yourself then you need to work on RECONNECTING WITH YOURSELF..Reconnecting means being present in your life and body.. Start afresh and get to know yourself and create a foundation for your identity and life that is strong and unshakable…
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Your mental strength is second to none🙌🙌🙌 When physical strength fails, the developed mental strength keeps pushing!! Congratulation record breaker! Thank you for teaching us resilience! Thank you for reminding us that we can achieve anything we set our mind to.. We are a star! You are a pace setter and we love you Hilda ❤️❤️❤️
Happy birthday sweetie. may your new age be filled with answers to your prayers❤️❤️
Hey lovelies…From month I will be dropping hints of symptoms you may be experiencing and possible disorders you may have 😀😀 Okay maybe not you but someone you know; family, celebrities.. just anyone.. you will be amazed at how unstable most of us are and don’t even know it😁😁
And I am also ready for the dragging from those the shoes fit cos I’m not gonna mention names😁😀
Shalom
Please na help me hit the share button🙏🙏
May this new week bring answers to your prayers my lovelies❤️❤️
Happy birthday darling. May this new age unlock answers to your good prayers. God bless you love
Mystery is powerful. Let your life and ways be a lil mysterious you will be alarmed at how powerful you will be and feel.
Oh no this is painful😭😭 it is disheartening and no one deserves this kind of pain! Grieve cuts through the deepest layer of threshold!
Please take heart my lovelies
Peace!
It is disappointing when we face racism abroad but it is heartbreaking and heart shattering when we face tribalism from our own people…
It is definitely true that we aren’t raised with the right amount of love, if not we cannot afford to harbour this amount of hate in our hearts.. How can we hate someone because of their tribe, s*x, colour or origin?? Things we don’t have control over! If something as simple as politics can trigger such segregation then we aren’t even ready…
We just need to go back to the drawing board because this, does not make any sense..
WE NEED TO GO BACK TO LEARNING ABOUT LOVE AND HUMANITY🙂
In everything pursue peace, stay at peace and preach peace💕💕 have a beautiful weekend lovelies
This morning, coincidently, I got a couple of messages from some of my friends complaining about mental distress, feeling depressed, mental weakness also presenting as physical weakness.. I know this is mostly triggered by the Hope of the people that has been dashed by people we trusted to be upright with us. We all hoped that our liberation was here and somehow it was snatched from us.
My lovelies, as bad as it may look, as hopeless as the situation may look, no matter how sad you feel (perfectly ok).. PLEASE, do not slip into that loop.. the dark loop; that is what they want and don’t let them.. At all cost, protect your mental health, you are stronger than you know and We are Survivors.. We are fighters and We are winners.. Protect your mental health at all cost, log out if you need to, Consciously restrategize and be ahead of them… take it a day at a time and practice conscious positivity.
WE WILL ALL BE FINE!! I AM ROOTING FOR YOU MY LOVELY.. YES YOU READING THIS!❤️❤️❤️
Absolutely ridiculous… 😡😡😡
People got wounded, tired, harassed, delayed, wet from rainfall, sleepless and sick yesterday just to Vote and Declare their choice… INEC better announce the real result o.
Please even if you don’t understand the reason you should Vote Peter Obi, just Vote.. when he wins you will understand after comparing the new government to the past one.. 🙏🙏
Let’s fix Nigeria so our very talented, educated and skilled brothers and sisters in diaspora can find a relax to come home and actualise their purpose in our home.. 🙏🙏
This is our ONLY chance to get it right.. it’s beyond tribe, religion, s*x, young or old.. It is about getting it Right and the Right One is Peter Obi🙏
Have a very beautiful weekend lovelies💗💗💗💗
Amidst the chaos, the scarcity, the bad news all over, the tension, the uncertainty and the unrest… find a moment to breath.. take a little break and keep hope alive..
Just do it is obvious.. I AM TOTALLY OBIDENT…
Hope we are ready with our PVC and ready to take back the power💗💗💗
Happy birthday my sis, my namey and my friend❤️❤️ The sky is your starting point my love
Happy birthday love. May your new age be blessed❤️
Happy New Month my lovelies❤️❤️ May All Your Good Prayers Be Answered.
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Happy birthday the beautiful,amiable, talented and humble Mary.. Your positivity and personality is amazing and you are deeply loved.. Have a beautiful new age darling .igwe
Happy New Year Lovelies💜💜💜
Reset!!!!!!