Hey It's Okay
Helping you connect with yourself and others Helping people connect with themselves and others
20/06/2023
Life is short, send that 7 minute voice note, hug your mates and tell them you love them!
via:
31/05/2023
Our June newsletter is all about navigating friendship inspired by one of my favourite books BFF by
Friendships are one of the most important relationships in our lives. When we think of relationships we often automatically think about romantic ones- but our friendship relationships can be just as tricky, messy and amazing.
Subscribe using the link in our bio!
29/05/2023
MANTRA FOR THIS WEEK 🤎❤️🔥🤎❤️🔥🤎❤️🔥🤎
26/05/2023
Tag someone you want to see this bank holiday weekend...
24/05/2023
5 things I want my friends to know...❤
Friendships can be so tough sometimes (especially female friendships). Life changes, things get in the way and we might not see each other as much and that can be HARD. Texting back and forth trying to get a date in that everyone can make, voice note catchups instead of physical ones...we've all been there.
But here are some things I want my friends to know, and if you feel the same maybe you could tell your friends too.
Love Jordan x
22/05/2023
A Monday reminder to focus on what makes YOU happy and you only!
Life's too short to stay in a job you hate, be friends with people who make you feel rubbish and to not wake up looking forward to the day ahead.
If you were waiting for the 'permission' to get rid of those things, this is it! ⚡⚡
Love Jordan x
12/05/2023
Do me a favour this weekend... if you meet someone for the first time, or you're out in a group and see someone scrolling on their phone on their own- include them in your conversation and make them feel welcome, you'll be helping them more than you know. ❤
Love,
Jordan x
10/05/2023
Friendships can be of the most important relationships in our lives, often lasting longer than romantic relationships. Your friends see you through the good times and the bad, breakups, babies, weddings, nights out, nights in, bad jobs, the lot!
But like all relationships, friendships need work. So what does it take to be a good friend and have good friendships in return?
This post is in honour of my longest friendship with one of my best friends who turns 30 today. Thank you for being the best friend for the past 26 years, I love you endlessly! ❤
Love,
Jordan x
09/05/2023
The first day back at work after the bank holiday can be tough, and if you're feeling a bit lost in your career or no enjoying your job it can be even worse.
Here are a couple of tips to help you if you're feeling a bit lost in your career.
Love,
Jordan x
06/05/2023
Bank holiday's don't have to be all about the booze!
Enjoy this weekend by doing what feels good for YOU, and don't worry about what everyone else is doing, booze or no booze. 🪩💅❤
Love,
Jordan x
05/05/2023
Happy Friday...Our website has had a glow up ⚡ 🖥 🪩 ❤️🔥💅
The amazing .studio did all of the branding for Hey It's Okay, but it took me a hot minute to add it to the website, but I can happily say that it has now been done.
The perfectionist in me will never quite believe that it's finished, BUT for now head over to learn more of what were about, understand more about coaching, download our coaching packages ready for our calendar opening again in June and have a look at our free resources.
Let me know what you think (website link in bio)
Love,
Jordan x
03/05/2023
That feeling of finding people you connect with and that accept you for you is priceless!
Tag someone who makes you feel this way below
Image:
01/05/2023
New month, new opportunities to connect meet new people and reach out to old ones.
I'm setting you a challenge, let's see how many of these you can tick off in May.
Let me know in the comments how you get on....
27/04/2023
Hey it’s okay…not to be “perfect”.
We live in a generation of perfection
🌞“the perfect morning routine”
💄contouring our faces (I always look like a clown?!)
👩🦳 The perfect instagram girl aesthetic
👶🏼 The perfect mum
We are human!! We’re not supposed to be perfect.
So if you look like this when you wake up, because I sure as hell do then that’s okay, let’s normalise this please!