Adam's Home Gym
Adam's Home Gym is a training brand dedicated to creating premium gym equipment, designing innovative
LET'S GET IT CELIA! Whew! Loving this workout from our queen () here is the breakdown of how it went:
A) Clean & Jerk
2 reps at 80% of 1 rep max ( 100kg)
2 x 85% 🎥 n°3 (85kg)
2 x 1 rep 90% 🎥 n°4 (90kg)
2 x 80%
———————
B) Hang sn**ch
3 reps at 80% of 1 rep max (75kg)
2 x 85% 🎥 n°1 (64kg)
3 x 1 rep 90% 🎥 n°2 (67KG)
2 x 2 80%
——————
équipement ⛓
📝
lilac outfit 💜
10/11/2020
TUN UP! LETS GET IT FITFAM! 🚒🔥
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06/11/2020
Life is gym... and gym is life! Follow us for premium fitness content Outfit by 🔥
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WE'RE BACK. Fire up 🔥 your chest with this unique hypertrophy variation 🎥
08/10/2020
IT'S HERE. THE Adam's Home Gym Training Mask on Amazon Prime, retailing on sale for $25.95. Link in bio, LIMITED STOCK AVAILABLE.
🏆 CUT YOUR WORKOUT TIME IN HALF! -The Training Mask by ADAM'S HOME GYM makes an athletic workout more effective by simulating a high altitude. It will train you to engage in fuller and deeper breathing, exercising your diaphragm and respiratory system hard.
🏆 FREE CARRY CASE AND INSTRUCTION GUIDE – Breathe efficiently and reach unmatched endurance using this stellar breathing mask. Less fatigue post-workout, hardened body giving you more energy after training with our premium running mask.
🏆 PROVEN WORKING RESULTS, PROVEN WORKING TECHNOLOGY - ADAM'S HOME GYM delivers THE Workout Mask - It is anatomically designed beyond basic running masks, with cutting edge technology to work any sport - cardio, gym, running, cycling or aerobic e
🏆 AMPLIFY THE INTENSITY! – 25 breathing levels at your disposal - from beginner to pro. Unisex workout masks for men and women alike! Change air flow intensity without needing to take your sport mask off!
🏆 GET IT. ADD TO CART. DO WHATEVER IT TAKES TO BE THE BEST. - No risk with our 100% satisfaction guarantee. Comes in shade ONYX BLACK.
https://www.amazon.com/gp/product/B08FBQSCVJ
3 MONTHS LEFT OF 2020 GUYS, WE MOVE!!!!!!!! 🔥
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12/09/2020
Our king says: You are never ready for the next step.
Are you ready for the Next step? No, the Next step is different and it will be a change. You can not be ready for change. You learn with change, you progress with change. Welcome change and move forward, learn new skills and improve yourself. Let’s go! 💯 what’s your next step?
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BACK ATTACK 🔥 💣Follow
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09/09/2020
In the upside down with 🔄
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08/09/2020
🌊🍊
📹:
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HIIT KILLER by FULL WORKOUT HERE:
No gym, no problem— your body is all you need! Had so much fun and burnt twice the calories in half the time (24 mins)😳 Give this a try & GET READY TO GET SWEATY
Complete: 40 secs on, 20 secs off •4 rounds
1. Push Up Wall Tap
2. Wall Sprinters
3. Negative Leg Raise
4. Burpee Knee Tuck
5. Spider-Man Push Up
6. Bench Jump Squats
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06/09/2020
said it best. You owe it to yourself to unleash the potential within. WE LOVE YOU MIKE! 🖤
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06/09/2020
Everything coming correct from 🚒🌻
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BBB: Bikini, Beach, BODY 🔥 💣Follow
From our doll
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AB CHECK by 👁️ 💣Follow
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05/09/2020
PRE SHOWER STRETCH! From
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05/09/2020
What are you afraid of, if you were born to do something? Live your truth and fear nothing in the process, because you owe it to your god given talent. Happy September team 🖤
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04/09/2020
Age? What's that please. staying on point at 48 years old with 5 kids. Excuses? Bye! 💣Follow
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warming up 👀😂
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04/09/2020
Couples that lift together stay together period. and his beautiful wife 💍
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Hamstrings on.... SMASH 😤 💣Follow
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PERIODT
absolutely destroying back 🚒
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When someone says "abs are made in the kitchen" 😂🍳 and 🖤
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02/09/2020
At one with your body. At one with your mind.
📸:
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Lazy post workout mornings from 🖤
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01/09/2020
who's securing their abs like ? GET IT GUYS 🚒
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01/09/2020
serving us GLOW on a plate 🌟
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just cancelled body fat 😮
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TAG YOUR PARTNER IN CRIME! 🦅
we love you!
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31/08/2020
NATURAL athletes only 🌍
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always doing bits 😂 Tag someone who's spotting you no matter WHAT 🔥
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30/08/2020
Tracking your progress as you go? Tag us to be featured, our community is one which empowers and supports EVERY gain. Selfie from our king 💎
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29/08/2020
Stretching into the weekend like 💣
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28/08/2020
WHATEVER IT TAKES. If your brain could see it, your body can achieve it. A message from our founding director ADAM WEZT. 💗 Happy weekend AHG fam!
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Securing that rest day position in STYLE 😂 You earned it! Our queen showing us how it's done 🌟
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Tag someone you're killing this with! JEEZ! 🔥 Our kings and reppin NYC PERIODT.
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25/08/2020
THANK YOU. 3,000 MEMBERS of the ADAM'S HOME GYM COMMUNITY! We hit 3,000 strong, dedicated followers 🖤 We have so many exciting surprises prepared for you over next few weeks as a thank you for your continuous support and empowerment 🏆
Adam's Home Gym is a fitness brand which was started by ADAM WEZT™, a postgraduate student at Harvard University. During the outbreak of COVID-19 it was a way to engage remotely with other members of the fitness community as he trained in his basement. This drew the attention of other members of the community who were finding themselves in the same position. Adam's Home Gym is constantly working to redesign and innovate fitness products which are stunning, innovative and safe. After months of lab trials, our products are finally here. Are you ready?
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