Psychosomatic Transformation Center

🎉 **Results Guaranteed!** 🎉

https://buy.stripe.com/7sIcPR5JGgE63CgfZX

We’re excited to announce our 90 Day **3in1 Challenge**, designed to help you reach your health and fitness goals through habit changes, weight loss, and body composition improvement.

**Here’s how it works**—every 30 days, we’ll focus on:

1. **Habit Changes**: Establish healthier routines that last. With tips and personal accountability coaching, we'll support you in making sustainable changes.

2. **Weight Loss**: Get tailored meal plans, a recipe book, and exercise routines to effectively and safely shed those extra pounds.

3. **Body Composition Improvement**: Go beyond weight loss. We’ll help you build muscle, reduce body fat, and achieve a stronger, more toned physique with our advanced Macro Nutrient Based Nutrition method.

By targeting these three areas one step at a time, you’ll see significant, lasting results. Expect weekly check-ins, motivational resources, and a supportive community to keep you on track.

💥 *Only accepting the first action takers!* 💥

**Cost**: 3 payments of just $149!

https://buy.stripe.com/7sIcPR5JGgE63CgfZX

This is truly “A Fitness Breakthrough Experience.” Let’s embark on this journey together and become our best selves! 💪🏾

🎉 **Results Guaranteed!** 🎉

https://buy.stripe.com/7sIcPR5JGgE63CgfZX

We’re excited to announce our **3in1 Challenge**, designed to help you reach your health and fitness goals through habit changes, weight loss, and body composition improvement.

**Here’s how it works**—every 30 days, we’ll focus on:

1. **Habit Changes**: Establish healthier routines that last. With tips and personal accountability coaching, we'll support you in making sustainable changes.

2. **Weight Loss**: Get tailored meal plans, a recipe book, and exercise routines to effectively and safely shed those extra pounds.

3. **Body Composition Improvement**: Go beyond weight loss. We’ll help you build muscle, reduce body fat, and achieve a stronger, more toned physique with our advanced Macro Nutrient Based Nutrition method.

By targeting these three areas one step at a time, you’ll see significant, lasting results. Expect weekly check-ins, motivational resources, and a supportive community to keep you on track.

💥 **Only accepting the first action takers!** 💥

**Cost**: 3 payments of just $149!

https://buy.stripe.com/7sIcPR5JGgE63CgfZX

This is truly “A Fitness Breakthrough Experience.” Let’s embark on this journey together and become our best selves! 💪🏾

🔥 MELT 10lbs AWAY! 🔥

Join our 28-day fitness challenge, Sweat & Burn! 💪🎉 Limited spots available! ⏰

Get a weekly meal plan with a grocery list, a recipe book full of delicious meals, and a success manual packed with tips. 📚🥦

This isn't just a challenge—it's your chance to transform your body and confidence. Whether at home or with us, let's hit those goals together! 🙌🏃‍♀️

Starts 7/28
Seminar 7/28 9am

COMMENT "I WANT IN" to RESERVE YOUR SPOT‼️

SweatAndBurn.com

🚨10 spots LEFT🚨
***I know we are approaching summer and vacations BUT don’t let that STOP YOU! You can still do this challenge!

Psychosomatic's 60-Day Before and After Challenge is here to guide you every step of the way! 🚀

Starting April 29th, join our exclusive program designed to empower you with:
- Unlimited HIIT Sweat Sessions 💦
- PERSONALIZED Nutrition Plan 🥗
- Weekly Reward Meals 🍽️
- 3 Inbody Scans 📊
- Coaches Who Keep You Accountable 🙌

Plus, meet the challenge requirements and win a FREE VACATION. Destination your CHOICE! 🏖️

Don't miss this chance to achieve your goals and feel phenomenal just in time for summer. ☀️

Reserve your spot now by clicking link:
https://buy.stripe.com/7sI6rt7RO9bEa0EdRD

Let's make this summer your best one yet! 💪

Get Summer Ready!

🚨 LAST CHANCE 🚨

Last opportunity to join our amazing 6-week 20-pound challenge.✨

This offer is expiring very soon, and I don't want you to miss out on this life-changing opportunity! ⌛️

Imagine how incredible you'll feel when you
✅ shed those extra pounds,
☑️ boost your confidence
✅ achieve your fitness goals.
👩‍🏫 With our expert guidance and support, you'll be unstoppable! 🌟🏆

Secure your spot now by clicking the link below and take the first step towards a healthier, stronger you. 💪🔥

Click here for more information!
https://try.manifestfitlife.com/ealy-bird-registration

Don't let this chance slip away. Act now and let's make this journey together! 🙌

6-Week Early Bird Registration Unleash a New You in Just 6 Weeks: Join Tucson's Ultimate Body Transformation Challenge at Psychosomatic Fitness Center!

Time is running 🏃‍♀️ out!

IM BRINGING BACK THE 6 week 20lb challenge but with a TWIST!

🔥No deposit required 🔥

Must schedule appointment with me ASAP
click link now…limited spots available‼️

https://try.manifestfitlife.com/ealy-bird-registration

Click here to schedule..
https://try.manifestfitlife.com/ealy-bird-registration

‼️Don’t wait until the PRICE GOES 🆙‼️

🎁December VIP 6wk Challenge Deal🎁

2 payments of $79 normally $497
https://buy.stripe.com/9AQ9DF9ZWdrU3CgaFh

💯Everything YOU NEED to SUCCEED INCLUDED‼️

✅PLUS BONUS WEEK AND 🥦FREE DETOX KIT when you join TODAY❗️

⚠️Act FAST 💨 this deal will be gone before you know it ⚠️

https://buy.stripe.com/9AQ9DF9ZWdrU3CgaFh

🚨 BLACK FRIDAY SPECIALS are here EARLY❗️and almost sold out⚠️

🪩Only offered while available!!! Take advantage NOW!

🏋🏽‍♀️DEAL 1: 90 Day Body Transformation $553 (SAVE $470)
3m Strength Training MWF
Unlimited HIIT
Jan Challenge FREE
Monthly Inbody Scans
https://buy.stripe.com/4gwdTV0pm4Vo3CgcNl


💦DEAL 2: UNLIMITED Sweat Sessions $350 (SAVE $362)
3 MONTH UNLIMITED HIIT TRAINING
JANUARY CHALLENGE FREE
MONTHLY INBODY SCANS
https://buy.stripe.com/9AQ6rt6NKcnQ2ycaFe

🕺🏾💃🏻DEAL 3: 12wk Total Transformation Private Training $2499 (SAVE $1000)
3X/WK PRIVATE TRAINING
PERSONALIZED NUTRITION
UNLIMITED HIIT TRAINING
MONTHLY INBODY SCANS
ACCOUNTABILITY COACH
https://buy.stripe.com/9AQ5npegc1JcegUaFc

Don’t MISS OUT on these AMAZING Deals!!!

STRENGTH TIME SLOTS AVAILABLE: 6:30AM 8:30AM 5:30PM 6:30PM

If this isn't for you? SHARE WITH A FRIEND💯

🔥M E L T🔥A W A Y🔥
🔟 pounds of FAT in 2️⃣8️⃣ short days!

Everything is INCLUDED.
This is a no 🧠 brainer…
✅ Brand New WEEKLY Food Menu
📖 RECIPE Book
❇️Weekly Grocery List
‼️2 inbody composition Scans
⚠️Weekly Weigh Ins
🍔Cheat Meals
❤️‍🔥Major Accountability

What are you waiting for spots are running 🏃‍♀️out FAST 💨 go to SweatAndBurn.com NOW TO RESERVE YOUR SPOT!

🥦🥬🥒Weigh In & Nutrition seminar Saturday 9:45am 9/16/23

⚠️LAST FREE OPPORTUNITY⚠️

Join our 10 day Sweat & Reset Detox❗️

❌Next Detox will not be FREE❌

Do yourself a favor and take advantage of this.

Starts: 9/9/23

💯 MEAL PLAN, free cleanser supplement & Unlimted hiit workouts included❕

During the 10 days, workout at my gym or your own gym🤷🏾‍♂️... choice is yours.

If you'd like to workout at your gym and still get my NUTRITION guidance and FREE Cleanser supplement⁉️ This 10 day detox is for 🫵🏽

Open to everyone who is SERIOUS about changing their lifestyle for the better🖤

RSVP GOING on link below!
https://facebook.com/events/s/sweat-reset-detox/148232851667342/?mibextid=RQdjqZ

If this isn't for you? SHARE WITH A FRIEND💯

🔥M E L T🔥A W A Y🔥
🔟 pounds of FAT in 2️⃣8️⃣ short days!

Everything is INCLUDED.
This is a no 🧠 brainer…
✅ Brand New WEEKLY Food Menu
📖 RECIPE Book
❇️Weekly Grocery List
‼️2 inbody composition Scans
⚠️Weekly Weigh Ins
🍔Cheat Meals
❤️‍🔥Major Accountability

What are you waiting for spots are running 🏃‍♀️out FAST 💨 go to SweatAndBurn.com NOW TO RESERVE YOUR SPOT!

🥦🥬🥒Weigh In & Nutrition seminar Saturday 7:45am 8/26/23

🔥🏋️‍♀️ Exciting news!

Introducing our brand new 28 day challenge called Sweat & Burn!

🎉 Limited spots available, so act fast! ⏰ Join now and let's crush those fitness goals together! 💪🔥

I've pulled the very best recipes, tools, and other resources from my MOST successful challenges, and have created a the most simple & PROVEN results oriented program.

Basically, if you follow the program the results will come, it's that simple...💯

➡️ ➡️ ➡️ Sweatandburn.com

Get ready to transform your body and boost your confidence with our proven 28-day program! 🎉🔥 With a weekly meal plan, grocery list, recipe book, and success manual, we've got you covered every step of the way. 🥦🍎📚 Don't miss out on this incredible opportunity!

Join Sweat & Burn now and let's make those fitness goals a reality! 💪🔥

Again, spots are limited... click the link below and join now! ➡️ ➡️ ➡️ Sweatandburn.com

Message me if you have questions!

🔥This will MELT 10lbs AWAY…🔥

Introducing our exhilarating new fitness challenge, and it's called none other than Sweat & Burn! 💪🎉 We're on a mission to help you light up your fitness journey and achieve those goals, and we've packed all the tools you need into this dynamic 28-day program. But guess what? Spots are limited, so don't let this opportunity slip away! ⏰

What's in store for you when you become a part of Sweat & Burn? Prepare to be amazed! We've crafted a weekly meal plan that takes the guesswork out of eating right – it even comes with a ready-to-go grocery list. 🥦🍎 And that's not all! Feast your eyes on our recipe book, a treasure trove of scrumptious and health-packed dishes that'll keep your taste buds tingling and motivation high. 🍽️📚 As if that wasn't enough, you'll also receive a comprehensive success manual loaded with invaluable tips and tricks to keep you on the path to greatness. 📖💯

I've meticulously curated the finest recipes, tools, and resources from my most triumphant challenges, all wrapped up in the ultimate 28-day powerhouse!

This isn't just another challenge – it's your chance to redefine what's possible for your body and your confidence. Join the Sweat & Burn movement now and let's conquer those fitness goals together! 💪🔥 Whether you prefer to sweat it out in the comfort of your home or train alongside me, the choice is yours. Let's make it happen! 🙌🏃‍♀️

COMMENT I WANT IN to RESERVE SPOT‼️

.................All Past & Present Psychos................
✅️ Here's my FREE gift to you!

SWEAT & RESET- FREE 10 Day Detox
NPS Cleansers + Meal Plan Included
Training is Unlimited... Starts Aug 6th

🤔 What's the catch??
Well there's 1000's of you! And we have limited space.

To qualify for SWEAT & RESET you must:
🔴Tag 3 Friends
🔴Comment "I want in"
🔴Join with an accountability buddy
🔴Attend Nutrition Seminar Aug 5th(945AM)
🔴RSVP- by clicking the link below

🆕️This brand new 10 day detox yields amazing results. Expect to lose 6-10lbs, burn fat, improve digestion, increase energy levels, rid cravings and more!

Very excited to see everyone's face and train you as well!

⚠️Don't forget to RSVP and Tag accountability buddies!

Message me with questions!

https://facebook.com/events/s/sweat-reset-free-10-day-detox/1019193199109127/?mibextid=Gg3lNB

I'm in a giving mood!

Who's interested in a FREE jump starter program? 🙋🏾‍♂️

🚨20lb 6 week Challenge 🚨

Starts: 7/15/23
Normal price: $497
🎅🏻 Fitmas SALE: 💲1️⃣9️⃣8️⃣

🤷🏻‍♀️Are you still confused on what to eat to help you lose those unwanted pounds? 🤷🏾‍♂️

😵‍💫Is your home gym not keeping you accountable enough?😵

🤯Big box gym too intimidating? 🫣

Let PSYCHOSOMATIC provide you with all the the RIGHT TOOLS 🧰 to help you SUCCESSFULLY reach your fitness goals!

This PHENOMENAL DEAL includes:
✅Unlimited workouts that are GREAT for beginners
⭕️Flexible workout times best for ANY schedule
🥦Ez Meal Plan
📚Recipe Guide
📇Inbody Scans
🧮Weekly Weigh Ins
🙌🏽Accountability coach
💃🏻Fun inviting FitFam environment

For ONLY $198 normally $497!
Only 10 spots open!
First come first serve!
Act fast!
Text Amanda to join! 5203047843

🌷☀️28 day SPRING MELTDOWN ☀️🌷

Melt 10lbs in my Lean BodieZ Challenge

Starts 4/10/23

Includes all the tools you need to succeed!
✅Unlimited HIIT workouts
✅Great for any fitness level
✅Flexible schedule
✅Nutrition seminar
✅Meal plan
✅Accountability weigh ins

🔥First 1️⃣5️⃣ people receive SPRING discount ⚠️$149‼️Price will go 🆙

Click link to reserve NOW! First come first serve!

https://buy.stripe.com/6oE6rt5JGgE63CgaEU

🚨20lb 6 week Challenge FLASH SALE 🚨

Starts: 2/5/23
Normal price: $497
FLASH SALE: 💲1️⃣9️⃣8️⃣

https://buy.stripe.com/eVaeXZ8VS87Ab4I4gt

🤷🏻‍♀️Are you still confused on what to eat to help you lose those unwanted pounds? 🤷🏾‍♂️

😵‍💫Is your home gym not keeping you accountable enough?😵

🤯Big box gym too intimidating? 🫣

Let PSYCHOSOMATIC provide you with all the the RIGHT TOOLS 🧰 to help you SUCCESSFULLY reach your fitness goals!

This PHENOMENAL DEAL includes:
✅Unlimited workouts that are GREAT for beginners
⭕️Flexible workout times best for ANY schedule
🥦Ez Meal Plan
📚Recipe Guide
📇Inbody Scans
🧮Weekly Weigh Ins
🙌🏽Accountability coach
💃🏻Fun inviting FitFam environment

For ONLY $198 normally $497!
Only 10 spots open!
First come first serve!
Act fast!

https://buy.stripe.com/eVaeXZ8VS87Ab4I4gt

☀️ Join my Lean BodieZ: Hot Body Summer Edition NOW☀️

Reserve spot here: https://tinyurl.com/bsaa8843

10lbs in 28 days! Just in time for memorial weekend!

Starts May 1st‼️

Everything included: Meal plan, workouts, accountability and major support 👙

🔥New clients or past Psychos who haven’t participated in a challenge in the last 30 days

Psychosomatic Fitness Grant Rd

🔥STUCK IN A PLATEAU?

Get my FREE “Break Through Your Plateau” Guide! (Limited Time)🔥

👉Fact: Even if you do EVERYTHING “right” to get the results you want, occasional plateaus are INEVITABLE.

This guide will help you:
1) Identify what’s causing your results to stall,
2) Determine what to do about it, and
3) Get your results back on-track fast!

✅It’s not always a matter of working HARDER.

🚀Sometimes it can take just a small tweak to restart your progress.

💪Break through your plateau with this FREE (for a limited time!) eBook!

https://tinyurl.com/jd3tznr4

Q: Do I really need to wash my fruits and vegetables before eating them?

A: ABSOLUTELY, YES!

When you’re busy it can be tempting to skip washing your produce but it’s definitely worth the time and energy – especially when you think of all the foodborne illness outbreaks linked to produce over the past several years!

Here are some tips to streamline the process:

1. Wash your hands before and after washing the produce. This will help protect you (and your food) from any cross-contamination.

2. Wash your produce just before you use it. Storing damp produce encourages more bacterial growth.

3. Tap or distilled water is all you need – no special soaps or other products!

4. Scrub root veggies (carrots, potatoes, etc.) with a brush to rid them of stubborn dirt/bacteria.

5. No, you probably don’t need to wash your prewashed lettuce! Experts say if bacteria can survive industrial cleaning, it likely will survive your efforts too.

6. When you’re done, gently dry or blot your produce with a paper towel. Research shows this also helps remove more bacteria.

7. Prepare your produce and enjoy!

👉Do you usually wash your fruits and veggies? Let me know ⬇️⬇️

Most of us are at home... there are NO EXCUSES as to why we cannot workout. ✅We all have time.
✅No equipment no problem.
✅Don’t know what workouts to do, GREAT join our 6 week VIRTUAL CHALLENGE NOW!

Here is what you need to do to register: 1️⃣CLICK the link BELOW.
2️⃣Register by entering your payment info. 3️⃣DON’T FORGET to use your DISCOUNT code to get it for FREE if you are a CURRENT ELITE!

http://Realfitnation.com/virtual-challenge

♥️This is FREE for all ACTIVE Psychosomatic Clients.

🔥Non members get started for only $49 (2 payments of $49)

Questions?? Or if in need of discount code.
Text- 520.304.7843 for the Grant location
Text- 406.679.1324 for the Ina Location

Hello Psychos, past Psychos, and any person who wants to stay focused and fit during this time...

As of 3/17 the Mayor has closed all gyms.
We were PREPARED and very EXCITED to announce our 6 week VIRTUAL Challenge.

Here is what you need to do to register: 1️⃣CLICK the link BELOW.
2️⃣Register by entering your payment info. 3️⃣DON’T FORGET to use your DISCOUNT code to get it for FREE!

http://Realfitnation.com/virtual-challenge

♥️This is FREE for all ACTIVE GRANT & INA Psychosomatic Clients. You should have gotten DISCOUNT CODE via TEXT if not text us now!
🔥Non members get started for only $49 (2 payments of $49)

Questions??
Text- 520.304.7843 for the Grant location
Text- 406.679.1324 for the Ina Location

Time is running out‼️Don’t miss out on the opportunity to make changes and put yourself first‼️

Because you have nothing to lose!...

But unwanted FAT!.... 0% Risk/100% Results
GET RESULTS OR GET YOUR MONEY BACK🤑

JOIN NOW: https://tinyurl.com/syz4q3u

THIS IS NOT A STARVATION DIET‼️

During the 60 days you'll get the recipes and grocery list to 12 specific fat burning meals.

The program also includes:
👉🏾60 Day Nutrition Contest(Win Big Prizes!)
👉🏾​​12 Meals & Recipes
👉🏾​Grocery & Food Item List
👉🏾3 Reward Meals
👉🏾4 Body Composition Tests
👉🏾​Nutrition Success Journal
👉🏾Measurements & Weigh Ins
👉🏾FB Info & Support Group
👉🏾​Weekly FB Live Q&A

The Ultimate Nutrition Contest is simple in its brilliance. You'll come and workout with me three to five days per week for 60 Days, and eat the foods that I've outlined for you in your personal meal plan.

Ask about my Nutrition Only Option🙌🏾

It's simple actually - just read it and eat it and the results will come!💯

Spots are filling up quickly...

Click here to fill out your 30 second Application: https://tinyurl.com/syz4q3u

😁TEXT ME 4066791324😁

💥YOUR QUESTION, ANSWERED‼

👉🏾 👉🏾 Why is everyone raving about the Ultimate Nutrition Contest❓

Because you have nothing to lose!...

But unwanted FAT!.... 0% Risk/100% Results
GET RESULTS OR GET YOUR MONEY BACK🤑

Look, it's simple, we created a macronutrient meal plan system that's specifically designed for you and only you!

This is our secret to burning fat fast! The macros are all based on your individual body composition scans.

JOIN NOW: https://tinyurl.com/syz4q3u

THIS IS NOT A STARVATION DIET‼️

It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat, add muscle tone and boost your metabolism during the 60 days.

Check out some of the meals in the comments... I think you'll actually enjoy them.😋

During the 60 days you'll get the recipes and grocery list to 12 specific fat burning meals.

The program also includes:
👉🏾60 Day Nutrition Contest(Win Big Prizes!)
👉🏾​​12 Meals & Recipes
👉🏾​Grocery & Food Item List
👉🏾3 Reward Meals
👉🏾4 Body Composition Tests
👉🏾​Nutrition Success Journal
👉🏾Measurements & Weigh Ins
👉🏾FB Info & Support Group
👉🏾​Weekly FB Live Q&A

The Ultimate Nutrition Contest is simple in its brilliance. You'll come and workout with me three to five days per week for 60 Days, and eat the foods that I've outlined for you in your personal meal plan.

Ask about my Nutrition Only Option🙌🏾

It's simple actually - just read it and eat it and the results will come!💯

Spots are filling up quickly...

Click here to fill out your 30 second Application: https://tinyurl.com/syz4q3u

‼️Yes you read that right‼️

🔺ZERO Percent Risk...100 Percent Results or you’re money back🔻

PM me if you are interested in learning all the details!

https://tinyurl.com/syz4q3u

Have you been struggling with hitting your goals😭❓

Need some accountability👫👭👬⁉️How about help with Nutrition⁉️

We have figured out the secret 🤯

Our Ultimate Nutrition Contest has it all‼️

message me to set up a quick 15 minute phone call to learn more 😁