Genetiic
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Genetiic is a health and technology company that provides services and facilities through its mobile application for nutritionists and clients who have the passion of having a healthy lifestyle and are seeking a life changing transformation experience.
12/11/2022
The “Plate Method” is the easiest way to create healthy meals that can help you at managing your blood glucose levels without any calculations or measurements.
All you need is a plate!
✔️ Fill half of your plate with non-starchy vegetables like tomatoes, broccoli, carrots, or eggplants.
✔️ Fill one quarter with lean protein foods like chicken, turkey, salmon, or eggs.
✔️ Fill the other quarter with carbohydrates like brown rice, beans, or dairy products like milk or yogurt.
✔️ Finally, choose water or a low-calorie drink.
Genetiic wishes good health for all people!
07/11/2022
There is no diet plan that fits everyone with diabetes, but here are some tips that are essential for every diabetic.
1. Choose healthy carbohydrates and fats.
2. Eat less salt.
3. Eat less red and processed meat.
4. Eat more greens.
5. Cut down on added sugars.
6. Get your minerals and vitamins from foods.
7. Don’t bother with so-called diabetic food.
Genetiic wishes good health for all people!
02/11/2022
1 in 9 people will have Diabetes by 2030!
Diabetes is a condition in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.
What you eat determines the amount of sugar in your blood and so the right food choices will help you control your blood sugar level.
Till the world diabetes day on 14th of November, we will share the knowledge and advice to educate the public about the important role of nutrition in preventing and managing diabetes.
Mention your beloved ones who may get benefit out of this!
30/10/2022
Trick-Or-Treat your taste buds!
5 healthy quick snacks for the day.
Leave a comment, and we will send you the full recipes immediately!
30/09/2022
Training only is not enough!
The muscle growth and recovery processes need a diversity between the macro and micro nutrients, depending on the body type.
Prioritize the diet and start with Genetiic now.
We will match you with a nutritionist tailored to your goal.
Get a 25% discount now: forms.gle/wSeHxjFGRMXRubgbA
09/09/2022
A good balanced diet can low the heart diseases risk by 31%!
The best diet for preventing heart disease is one that is full of fruits and vegetables, whole grains, nuts, fish, and vegetable oils, and goes easy on red and processed meats, refined carbohydrates, foods and beverages with added sugar, sodium, and foods with trans fat.
We will match you with a clinical nutritionist tailored to your objectives.
Send us a message for more details.
Fill up this form and get a 25% discount now: forms.gle/wSeHxjFGRMXRubgbA
15/08/2022
Gestational diabetes can be avoided by nutrition!
It is high blood sugar that develops during pregnancy and usually disappears after giving birth.
Its risks can be reduced if the condition is detected early and well managed, and here comes the nutritionist's role, we will match you with a specialized one.
Send us a message for more details!
Fill up this form and get a 25% discount now: forms.gle/wSeHxjFGRMXRubgbA
22/07/2022
Yes you can maintain your overall beauty by nutrition!
✔️ Proteins provide good hair health.
✔️ Essential fatty acids provide glowing skin.
✔️ Biotin provides healthy nails.
✔️ Vitamin E provides an anti-aging effect.
We will match you with a nutritionist tailored to your objectives.
Send us a message for more details.
Download now: http://onelink.to/y3q3jw
11/06/2022
80% Nutrition, 20% Fitness!
To maximize muscle growth and have a perfect body, follow this 80/20 rule, which says that the results you get at the gym equals to 80% nutrition and 20% fitness.
What you eat, can literally shape your experience!
We can match you with a nutritionist tailored to your goals.
Download now: http://onelink.to/y3q3jw
01/06/2022
Training only is not enough!
The muscle growth and recovery processes need a diversity between the macro and micro nutrients, depending on the body type.
Prioritize the diet and start with Genetiic now.
We will match you with a nutritionist tailored to your case!
Download the app: http://onelink.to/y3q3jw
17/05/2022
On this day, make sure to measure your blood pressure and take control of your life.
Here are some quick tips,
✅ Add more vegetables and fruits to your meals.
✅ Drink low fat or skimmed dairy products.
✅ Read food labels to choose products that are lower in sodium.
We wish you a healthy International Hypertension Day!
13/05/2022
Eeating unhealthy will reduce your productivity by 66%
The wrong eating habits can also affect your health the way as many diseases like Hypertension and high BMI.
Here are some quick tips,
✅ Make a routine for meal time.
✅ Snack between meals.
✅ Balance your nutrients.
Send us a message to start your transformation journey now!
Download now: http://onelink.to/y3q3jw
29/04/2022
هل نقدر نتجنب سكر الحمل بالتغذية السليمة؟
سكر الحمل هو زيادة مستوى السكر في الدم خلال فترة الحمل وغالبًا بيحصل في النصف التاني من فترة الحمل.
بيحصل نتيجة زيادة في هرمون بيمنع تحول الجلوكوز إلى جليكوچين، عشان كده لازم خلال فترة الحمل تتابعي السكر باستمرار وتتابعي مع خبير تغذية عشان تقدري تتجنبي حدوثه ومضاعفاته.
احنا نقدر نوفرلك ده.. وهنوصلك بخبير التغذية المناسب ليكي.
حمّلي التطبيق الآن: http://onelink.to/y3q3jw
21/04/2022
چينيتك الآن باللغة العربية.
حمّل التطبيق: http://onelink.to/y3q3jw
14/04/2022
السحور أهم ولّا الفطار؟
السحور هو أهم وجبة في رمضان.. علشان من غيره مدة الصيام هتطول جدًا وجسمك هيعتمد ويستمد طاقته من آخر وجبة أكلتها.. وده هيأثر على صحتك.
كمان إهمالك لوجبة السحور، هيخليك تاكل بشراهة وقت الإفطار وبالتالي هيزيد وزنك بشكل ملحوظ.
لو محتاج نظام غذائي كامل في رمضان.. احنا هنوصلك بخبير التغذية المناسب لك!
حمّل التطبيق: http://onelink.to/y3q3jw
03/04/2022
متاكلش زيادة عن حاجتك وقت الفطار!
الأكل بزيادة عن احتياجك خلال وجبة الإفطار ممكن يضر جسمك ويسبب مشاكل في الهضم وزيادة في الوزن.. وجبة الإفطار لازم تكون صحية ومتوازنة.
لو محتاج نظام غذائي كامل في رمضان.. احنا هنوصلك بخبير التغذية المناسب لك.
حمّل التطبيق: http://onelink.to/y3q3jw
25/03/2022
Kick your bad eating habits out! In 4 easy steps.
Eat breakfast.
Cut back on caffeine.
Eat more fruits and vegetables.
Plan ahead and try to cook at home.
If you have a problem with any of that, we have your back.
Send us a message for more details!
Download now: http://onelink.to/y3q3jw
16/03/2022
Do you know you can control your chronic disease with diet?
Yes. That’s the power of NUTRITION.
Diabetes, hypertension, and cardiovascular diseases can be controlled with diet.
We have your perfect clinical-dietitian-match.
Contact us and start a life changing experience now, or mention your beloved one whom you care about.
Download now: http://onelink.to/y3q3jw
02/03/2022
Smart snacking will help you maintain energy!
At Genetiic, we take care of your in between meals.
Send us a message to start your transformation journey.
Download now: http://onelink.to/y3q3jw
16/02/2022
Lactose intolerance may cause you digestive issues after consuming dairy products!
You can manage that easily with Genetiic.
We have your perfect nutritionist-match.
Send us a message for more details.
Download now: http://onelink.to/y3q3jw
05/02/2022
Carbs make you fat ❌
That’s a myth. It doesn’t if you get it from a healthy diet.
At Genetiic, we will help you eat what you want with a customized diet plan.
For more details, send us a message.
Download now: http://onelink.to/y3q3jw
27/12/2021
Diverse nutrition philosophy is the secret for a healthy life not the keto diet, detoxing nor intermittent fasting.
People are different and therefore should be their diet.
We will help you at Genetiic.
For more details, send us a message.
Download now http://onelink.to/y3q3jw
11/10/2021
The idea of one heathy diet for all is gone!
We have your perfect nutritionist match, a customized diet plan at Genetiic.
Push your genes to the max!
For more details, send us a message.
Download now http://onelink.to/y3q3jw
25/09/2021
Are you a nutritionist?
Your next client can be here at Genetiic.
Push his/her genes to the max!
For more details, send us a message.
Download now http://onelink.to/y3q3jw
03/07/2021
Genetiic is a health and technology company that provides services and facilities through its application to nutritionists and clients who have the passion of having a healthy life style and are seeking a life changing transformation experience.
For Nutritionists, Genetiic will offer you the help you need to run your nutrition business,
• Building your brand.
• Knowing your clients better.
• Tracking clients' progress and results.
• Organizing your follow-up dates with clients.
• Improving client retention rate.
• Increasing your clients and revenues.
• Staying engaged with your clients 24/7
• Getting over all your clients' limiting factors.
For clients, Genetiic is the easiest and most convenient way to achieve your Health, fitness and Nutrition goals.
How to start?
• Download the app.
• Sign-up and fill our questionnaire.
• Start receiving guidelines and nutrition plans from your nutritionist.
• Track your performance more efficiently through your profile.
• Enjoy our facilities to overcome your limiting factors.
Don’t have a Nutritionist?
Don’t worry, We will suggest you the perfect nutritionist for you based on your questionnaire.
Genetiic, push your genes to the max.
Download Now! http://onelink.to/y3q3jw