Pisarenko Ludmila
Not everyone immediately chooses healthy food - many initially try to lose weight on strict diets, me
"Rose of all roses", by Artist Wilhelm Menzler (1846-1926), German painter
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We hope that this information will help you realize how healthy you are eating.
But how many of us use this information in our daily lives? In this article, we will try to talk in general terms about the basics of proper nutrition
The topic of proper nutrition in our time is on everyone's lips. We hear about proper nutrition on television and radio, read on the Internet.
First of all, you need to understand what foods should be included in your diet and how to properly compose a daily menu
But before that, you need to figure out what components food consists of:
Therefore, the ideal option on the way to your dream is a balanced and proper diet.