Not Your Doc Podcast

We recently got the opportunity to talk to Resident Circuit Judge for Jefferson County, Illinois Jo Beth Weber to discuss her experience operating an innovative and successful drug treatment court. Judge Weber’s program provides comprehensive, evidence-based substance abuse treatment for applicants who would otherwise be routed to the jail and prison system to serve out their sentences.
Click the following links to listen on YouTube, Spotify or our website www.notyourdoc.com

https://open.spotify.com/show/0PdkS2s5JKgcNUnwUuj9Yv

https://www.youtube.com/watch?v=dkNfjIdDomI

https://www.ted.com/talks/oded_rechavi_transgenerational_biology

“Transgenerational biology” - the biology of heritable memories | Oded Rechavi | TEDxVienna Can we inherit memories? This controversial idea, which goes back to antiquity, was rejected since it violates a fundamental dogma known as “The Second Law of Biology.” Traits acquired during life should not become heritable. Your children won’t know the content of the books you read, right? H...

We just published our 34th episode! Get caught up on past shows, interviews, and the blog at www.notyourdoc.com

With 71% the Earth's surface being covered by water its never a bad time to talk water safety and drowning prevention. Dr. Tadros and Seth discuss this high lighting the 12 drownings that recently happened in Florida.

Not Your Doc Pod- Ep 34: "Preventable Drownings in Florida Rip Currents" With 71% the Earth's surface being covered by water its never a bad time to talk water safety and drowning prevention. Dr. Tadros and Seth discuss this high ...

With our amazing and talented host Vanessa still out Dr. Tadros and the Not Your Doc producer Seth Gabriel decide to engage in a little "guy talk." We all know men can be shy about bringing up certain topics to their Doc or maybe they just don't know what questions to be asking. So, here's 5 questions every guy should ask his doctor because no man is too tough to address these concerns to their doc. Except maybe Chuck Norris..

Find us on Spotify, YouTube and https://www.notyourdoc.com/

Roasting...it isn't just for Netflix Comedy Specials or for large cuts of meat!
Enjoy this video and listen to our discussion on this millennia-old technique on the Not Your Doc Podcast on Spotify, YouTube and our website notyourdoc.com
!

You're Doing It All Wrong - How to Roast Vegetables Learn how to roast vegetables. Lisa Jervis, cofounder of Bitch magazine and author of Cook Food: A Manualfesto for Easy, Healthy, Local Eating, has a partic...

TGIF!!!! Spend a little time this weekend with the Not Your Doc Pod! We recently got a chance to speak with Psychologist Jennifer Abel, PhD to share her unique perspective and practical coping techniques from her extensive experience speaking about and helping those with excessive worry and anxiety.

This interview and more at https://www.notyourdoc.com/

Got a heart? Check out this conversation with preventative and interventional cardiologist George Kichura, MD.

Not Your Doc Pod- Ep 24: “Cardiovascular Disease with Dr. Kichura” We are very pleased to have Dr. George Kichura MD join us to share his wealth of knowledge and have a “heart to heart” talk with Dr. Tadros and Vanessa as we...

Exploring the overlaps of addiction medicine, pain management, and psychiatry with Dr. Arturo Taco. A must-listen!

Not Your Doc Pod-Ep 23: "Addiction with Dr. Taca" Psychiatrist and Addiction Specialist Arturo Tac, MD joins Dr. Tadros and Vanessa for a wide ranging conversation spanning from Dr. Taca's background and int...

If you are skeptical of the effectiveness of talk therapy, listen to this episode with our friend and psychologist Dr. Larry Shapiro. Talk therapy can change lives and rehabilitate the brain.

Not Your Doc Pod-Ep 22: "Interview with Larry Shapiro PhD:Talk Therapy That Works" Dr Tadros and Vanessa are joined by their very special guest Dr. Larry Shapiro as he discusses his ideas on talk therapy and his success working with veteran...

We had a great time hearing our good friend Dr. George Kirchura share his wealth of knowledge on cardivascular disease and prevention on the Not Your Doc Podcast.
Listen on Youtube, Spotify and our website at www.notyourdoc.com

Check out the latest episode of the Not Your Doc Pod as Dr Tadros and Vanessa are awarded the privilege to discuss addiction with our good friend Psychiatrist and Addiction Specialist Arturo Taca, MD.
Listen to this and all our past episodes on Youtube, Spotify or on our website at https://www.notyourdoc.com/.

NEW EPISODE: Geriatrician Dr. Joe Flaherty joins us from Texas to discuss aging and delirium

Not Your Doc Pod-Ep 21: "Delirium with Dr. Flaherty" Dr Tadros and Vanessa dive into the topic of delirium with our special guest Dr. Joe Flaherty M.D.An overview regarding delirium from the Mayo Clinic:https:/...

NEW EPISODE: Sleep specialist Dr. Joe Ojile joins us to talk about getting the best rest of your life.

Not Your Doc Pod- Ep 20: "Catching Some Zzz's with Dr. Ojile" With our special guest and sleep expert, Dr Joseph Ojile, MD, Dr. Tadros and Vanessa discuss the importance of sleep, and sleep disorders, in every aspect of...

Not Your Doc Pod-Ep 19: "Fibromyalgia" With symptoms ranging from widespread pain to cognitive difficulties and so many others there is no shortage of things for Dr Tadros and Vanessa to discuss w...

Not Your Doc Pod- Ep 18: "Overview of Common Lab Test: What My Test results Say About My Health" There is nothing like waiting for your lab test results. Today we dive into the Doc's interpretation of what those results mean for your health.

Not Your Doc Pod- Ep 17: " Irritable Bowel Syndrome" Its the episode we've all been waiting for! Not only do we get to hear Dr Tadros's special blend of professional medical jargon mixed with "potty language" b...

Not Your Doc Pod-Ep 16: "How to Navigate the Healthcare System: An Example of Acute Lower Back Pain" Today Dr Tadros takes us through a scenario of a patient attempting to navigate the healthcare landscape with lower back pain being the issue on deck.New Yor...

Not Your Doc-Ep 15: "Reach, Throw, Row, Don't Go: Water Safety and Drowning Prevention" Its still winter here in Missouri but Spring will be heading our way soon and that means more time on, in and around the water. Dr Tadros and Vanessa talk wa...

Not Your Doc Pod-Ep 14: "Interview with the Physician-Founders: the St Louis Ketamine Clinic" Vanessa interviews Dr Tadros and Dr Foroughi about their founding and work at Midwest Institue for Hearts and Minds, the longest running ketamine clinic in S...

Not Your Doc- Ep 13: "New Year, New Pod!" Its a new year and a new season of the Not Your Doc pod! Dr Tadros and Vanessa are back and ready to get the new year started off by talking about healthy ea...

Happy New Year!!!
We are back! Recording the first two episodes of season 2 of the Not Your Doc pod presented by the Midwest Institute for Hearts & Minds. Be sure to subscribe to our YouTube, share our page and stay tuned for more intriguing discussions covering a variety of physical & mental health topics and all the things that make us who we are! Oh yea…and our new website is coming soon!

Not Your Doc Pod Dr Charles Tadros, along with his cohost Vanessa Diederichsen, brings you the Not Your Doc podcast, a mental health and wellness program that dives into some...

The holidays can be an extremely difficult time for people struggling with their mental health. Please join Dr Tadros and Vanessa for an open and honest discussion about su***de, where we work to humanize those who struggle with thoughts of su***de and equip those who love people who struggle to help.

TW: su***de

Not Your Doc Pod- Ep 12: "Su***de" In our final episode of 2022, Dr Tadros and Vanessa tackle one of the toughest topics within the realm of mental health discussion; suicidal thoughts.https:/...

Our first Point Counter Point episode, and we're tackling a big one...Marriage! Long-term relationships are an important part of the human experience. Whether you are married, have been married, or are not married, this discussion will get you thinking and reflecting on the value of important relationships in your life.

Not Your Doc Pod- Ep 11: "Marriage: Point Counter Point." What constitutes a good marriage? What about a bad marriage? Is marriage for everyone? Will it make you happy? Are you better off without the commitment? Dr ...

Let's talk about blood pressure! A helpful discussion for people of all ages: if you've got a heart and blood courses through your veins, this podcast is for you.

Not Your Doc Pod- Ep 10: "Under Pressure" A lot of younger individuals don't tend to worry about their blood pressure or even think about it but high blood pressure is a problem discovered in many pa...