Blossoming Bumps

It’s the little things 🤍

I’ve loved teaching Hypnobirthing ever since I started back in 2018 🫶 but having my own business is just the BEST feeling. It means I get to offer the best of me, in the best way for you 🤍

My leaflets arriving is just a small part of the puzzle, but slowly and surely, with huge passion, I’m starting to form a beautiful picture; offering supportive, uplifting and empowering courses 💪

Nicole x

Get birth confident 💪 with my FINAL course of the year! 🤍

I’m so excited to welcome you into the comfort of my home, to nurture and empower and most importantly leave you feeling confident and prepared for the birth of your baby 👶

Start your Sundays in the best possible way, 10-12:30pm (snack and drinks provided 😉). Runwell, Essex 📍

Fun, interactive and relaxing sessions 🙌

DM, for more information ✉️

Support always,

Nicole x

The first coffee morning here at Blossoming Bumps ☕️🤍

I’ve had the most wonderful morning with a group of mummies/mummies-to-be 👶 the conversation was effortless and it was so lovely to hear them sharing stories, seeking support and offering reassurance 🫶 I completely forgot to take photos 🫣 so here’s an after shot 😅

Coffee mornings take place in the comfort of my home, with room for the bigger ‘little ones’ to play in the playroom, so everyone is welcome 🥰

The next one will be Wednesday 1st November, so please drop me a message / comment and tag below if you’re coming along or think this would benefit someone you know 👇

Nicole x

Amy & Dave 🤍

Oh my goodness, I couldn’t have wished for a better start to my business. The last 4 weeks with these guys has just been the best 🫶 we have laughed our way through these sessions and had so much fun!

You can see the amazing bond between these guys from a mile off and I know that their birth will benefit massively from this 🤍

They’ve gained knowledge and confidence and most importantly they trust in their selves 🙌

If you’re feeling uncertain about your birth, what options you have and you’re looking for some support, drop me a message 🫶

Pregnant? 🤰 New Mum? 👶

Looking for advice or wanting to meet people at a similar stage in life as you?

Pop down and join us for my first coffee morning on Wednesday 4th October at 10am ☕️

Venue: TBC due to numbers, but will be in the Wickford / Runwell area 🫶

Let me know in the comments if you’re joining, or drop me a message 👇

But how will I know I’m in Labour? 🤔

I’m a firm believer in trusting your instinct 🫶 but if you’re in need of a little reassurance, here’s five things to look out for 👀

If you’re in need of a little more support, my course will teach you all about the different stages of Labour and what to expect 🤍

Let me know in the comments how you knew Labour had started 👇

Support always,

Nicole x

I’ve been where you are now.. 💭

I knew birth was part of the package when I fell pregnant and I resigned to the fact that however and whenever it happened, it would happen.

I’ll be honest though, it scared me; not the thought of birth necessarily, but the fact that I felt I had no control over the experience. An experience at the time that I knew nothing about.

Hypnobirthing changed everything I felt about birth and I want to share that with you, because without that fear, so much is possible.

Want to know more? Drop me a message ✉️

What’s your motivation? 🏆

Yes, Hypnobirthing gives you the knowledge of what’s happening with your incredible body during Labour / Birth.

Yes, it covers the power of your mind and how this impacts the physical process of birth…

BUT, knowing isn’t enough. The power not only lies in the knowledge, but also your motivation.

Be clear with yourself, what is your reason for doing a course?

Motivation governs action and that’s where the magic lies ✨

Consistent practice of the techniques and audios will transform your beliefs on birth and with the belief, anything is possible 💪

Excited to share that I passed my final assessment with this incredible feedback 🫶 feeling incredibly grateful to have a second opportunity to teach the beauty of Hypnobirthing 🤍

💪 Boss Your Birth Environment ✨

Here’s some things for you to think about when planning your birth space, wherever that may be 🤍

Tag your friends that are expecting a baby 🤰so they can start preparing 👇

Support always, Nicole x

✨ Affirmations ✨

Positive affirmations are upbeat statements that with repetition, have the power to change your thoughts around birth 💪

Here’s my top tips for writing your own:

(1) Focus on what you WANT.. for example, don’t focus on removing pain, instead tell yourself that your birth will be comfortable

(2) Use the first tense, ‘I’.. it’s all about you and how you want your birth to be.

(3) Focus on the present.. write it as if it’s happening for you now

I’d 🤍 you to share any of your favourite affirmations with me below 👇

It’s OK to put yourself first 🤍

Negative birth stories are NOT helpful.. the pregnant mind needs positivity, confidence and belief in its ability.

So, even if it’s just for now.. protect your space. Other people’s stories can wait. It’s time to write your own 💪

Got a positive story to share?
Comment below 👇

Your body is capable of incredible things. It has everything it needs to birth your baby. But does your mind believe it?

Our subconscious mind is the driving force in everything we do.. and birth is no different. Our subconscious mind takes on information without us realising it; the negative birth stories, the episodes of ‘one born every minute’.. your subconscious has built a belief system around birth.

Setting the intention for a positive birth is an act of the conscious mind.. but achieving a positive birth is the work of our subconscious.

My course delves deeper into the work of the subconscious mind and provides tools and techniques to recondition any negative thoughts, leaving you feeling confident that your body is capable of achieving the birth you want 💪 🤍

Give me a 👋 in the comments if you’d like me to send you a little more information about the subconscious and its role in birth 👶 xx

🫶 feeling the love 🫶

I no longer have availability for 1:1 Hypnobirthing courses in September, but do still have space in October.

Group courses are available in September though 🤍

If you are booking a group course with me, if you refer a friend, you will both receive a 10% discount off of the total course cost when attending the same class 🙌

Huge THANK YOU to those who are engaging with my page and sharing content with others 🙏 it means the world 🌎 🌿

Nicole x

🚨 NEW LOGO 🚨

I’m so excited to share this on the grid and would love to hear your thoughts on it 💭

I wanted it to capture the beauty of the female body in pregnancy, with the flowers representing the ‘blossoming’ bump.

To blossom is to grow and develop, just like your little one is doing as you nurture them during pregnancy. It also recognises the development of confidence that comes with Hypnobirthing and the power of the knowledge you gain.

The woman faces into the semi circle to represent having left the fear, unknown and limiting beliefs behind, instead stepping into a space of positivity and empowerment 🙌

Please don’t forget to let me know your thoughts in the comments 👇

Nicole 🌿 x

This is me 👋 with two of my crew! A few years younger than I am now.. and somehow looking less tired than I do now, despite having a newborn at the time 🫣

I couldn’t be more grateful for each and every one of you that are following this journey 🙏

Hypnobirthing is my absolute passion, it lights that fire in my belly🔥 I strongly believe that no matter what you wish for your birth, Hypnobirthing can support you.. I can support you 🤍

Every woman deserves a positive experience, however that looks 👀. If you’re looking for support, someone who will create that excitement towards birth and be there to celebrate this journey with you, then I’m here for it 💪

Whatever stage you’re at in your pregnancy / postpartum journey, my inbox is always open ✉️.. and if you’d like to work with me, then check out my ‘course’ highlights for upcoming availability!

Support always,

Nicole 🤍🌿 x

I am SO excited to be sharing my availability for my first Hypnobirthing Courses 🤰🤍

Group, 1:1 and intensive sessions available 🙌

Drop me a message for more information ✉️

During Pregnancy and Labour our senses are heightened.

We can create ‘anchors’ within our subconscious for all of our senses, to elicit feelings of calm and relaxation, which we can call upon during pregnancy and birth.

How did you support your senses?
👀 👂 👃 🖐️ 👄

Let me know in the comments 👇

‘I’ll just wing it’

Give me a 👋 in the comments if this is / was you when approaching birth?

It was certainly me… I was confident that like the many women before me, that however it unfolded, I would give birth however and wherever.

What I didn’t realise, was just how powerful my mind was in influencing my experience. All the beliefs held deep within my subconscious that could at any moment change the direction of my birth.. the difference between a positive and a negative experience.

A positive experience looks different for everybody.. but the key to unlocking that experience is preparation 🔑

Drop me a DM if you’d like to know more about how I can support you in your preparation 🤍🌿