Fat Burns Reshape
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From Plant better for than http://bit.ly/1zs7wq7
Wiggle wiggle wiggle!
. … https://www.instagram.com/p/B6Er2JnhORf/?igshid=k0airwv2kmqz …
The man who acquires the ability to take full possession of his own mind may take of anything else to which he is justly entitled
Andrew Carnegie
"I have not failed. I've just found 10,000 ways that won't work." -Thomas Edison
Love Fitness Apparel collaboration = pretending like it’s summer in the goodies they send even tho it’s like 2 degrees in KY... not mad
# Khing Jus Wurk http://JusWurk.com … https://www.instagram.com/p/B6L5Bqtp-O8/?igshid=8do6arxu3ob9 …
The hardest thing in life to learn is which bridge to cross and which to burn.
Sesame gochujang chicken with white rice and garlicky broccoli!
Noise Isolating Wireless Bluetooth Earphones
“Live as if you were to die tomorrow. Learn as if you were to live forever.” —Mahatma Gandhi
Ready for some ? This nurse changed her and her life with help from . Here's her story. http://bit.ly/2MGC18j https://bit.ly/2MGC18j
Longtime Nurse Changes Her Life and Future With Weight Loss Surgery | Prince William Living As a career nurse, Marty Heins was used to working long hours, having plenty of meals on the go and being exposed to copious amounts of calorie-laden goodies in the breakroom. Pounds would come and g
High fitness delayed age at dementia onset by 9.5 years and time to dementia onset by 5 years compared to medium fitness. http://bit.ly/2HDDOpO 1
Midlife cardiovascular fitness and dementia Objective To investigate whether greater cardiovascular fitness in midlife is associated with decreased dementia risk in women followed up for 44 years. Methods A population-based sample of 1,462 women 38 to 60 years of age was examined in 1968. Of these, a systematic subsample comprising 191 women....
Jalapeño cheddar hotdogs with roasted radishes
The association between s***m length, cardiorespiratory fitness and training in humans
https://www.sciencedirect.com/science/article/pii/S2319417019304743 …
The association between s***m telomere length, cardiorespiratory fitness and exercise training in humans Telomeres protect genomic integrity and shorten in somatic cells due to the end replication problem. S***m telomeres are, however, longer in older ind…
"Success is the sum of small efforts, repeated day-in and day-out."
-Robert Collier
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Feeling hard af … https://www.instagram.com/p/B61AaF8FImf/?igshid=14jpoq2131vpz …