Bliss Yoga
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Traditional Yoga Batch🧘♀️🍁✨❤
Open for all Levels🤗✨
Admission open for Offline Batch
🕰Time: 6:30pm To 7:30pm
🌅Day : Mon - Wed - Fri
📌Learn different types of Asanas, Pranayamas, Bandhas, Mudras, Dhyana.
📌 Learn every yoga practices with proper techniques
📌 Class will be an interactive.
📌 Open for all ages group.
📌 Solving the doubts about yoga.
📌 Learn some shuddhi kriya to cleanses your body.
Including
▪️Asana (Seating postures, Prone postures, Supine postures, Balancing, etc.)
▪️Bandha( Jivha bandha, Uddiyana Bandha, etc. )
▪️Mudra ( Tadagi mudra, Simha mudra, etc.)
▪️ Pranayama ( Yogic Breathing, Anulom Vilom, Ujjayi,Bhramari, etc.)
▪️Dhyana ( Preksha Dhyana, Shatchakra dhyana, etc.)
▪️shudhhi Kriyas ( Tratak, Kapalbhati)
📍Location : Shri Thorat Yoga Shala, 804, East Point, Junction of 90ft Road and Hingwala Lane, Opp Ganesh Temple, Ghatkopar East
For more details
📞Shraddha Utekar 9702703846
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