Pharm. Peace

UTIs are so common and can be stressful and discomforting.

Thankfully, treatment are available for urinary tract infections that affect men and women.

Also, always practice preventive measures if you are prone to getting recurring UTIS and endeavor to use supplements that help prevent bacteria causing UTIs from developing in the urinary tract

Visit our website or follow to purchase products that work for treating recurring UTIs, hormonal imbalance, infertility, recurring infections, menstrual irregularities and PMS, va**nal dryness

This should be basic knowledge tbh. There’s literally no reason why you as a man shouldn’t keep clean. At least as you are appreciating her cleanliness, don’t use carefree dirtiness and spoil the relationship.

Smelling clean and nice is a huge turn on

Diet is one of the important factors that worsen or trigger hormonal imbalance.

While we can’t change our genes, diet can be changed and modified to help reverse or reduce the symptoms of PCOS and other types of hormonal imbalances

Visit our website or follow to purchase products that work for hormonal imbalance, infertility, recurring infections, menstrual irregularities and PMS, va**nal dryness

While or***ms are great, safe and responsible s*x should be more important. Please before you decide to, remember this.

Shine your eyes and do it with lights on 😁

Visit our website or follow to purchase products that work for hormonal imbalance, infertility, recurring infections, menstrual irregularities and PMS, va**nal dryness

Jenifer.. post pill isn’t vitamin C
Repeat after me

This year. No gree for anybody o. Let no Femi or segun turn you into a post pill consuming machine!

Visit our website or follow to purchase products that work for hormonal imbalance, infertility, recurring infections, menstrual irregularities and PMS, va**nal dryness

Hirsutism or unwanted male pattern hair growth in women is usually a result of excess male hormones e.g in PCOS, genetics or a medical condition.

The best treatment is hair removal options like laser as well as weightloss sand hormonal therapy to regulate the high androgen levels for women who have hormonal imbalance

It’s important to note that it has no relationship with a woman’s character

What symptoms of hormonal imbalance have you experienced in the past

Happy new year 🎈

We have started taking consultations. Send a DM if needed

May 2024 be full of good experiences and achievements 🙏🏽

Wishing you and your family a Merry Christmas filled with joy and sweet memories ❤️

It’s been a while we did this.. send a message via our story to send in your questions

Timing of s*x can help you in choosing your baby’s s*x, although it isn’t very accurate.

S*x on the day of ovulation is important when trying for a baby boy.
If you want to conceive a baby girl, it is recommended that couples start having s*x 2-3 days before ovulation.

To book a health consultation, send a DM or WhatsApp message

If you are battling with recurring health issues You can get these effective and natural products from

Did you know this? S*x and vigorous ma********on are some of the main causes for this

Surgery can help fix a fractured p***s.

The way herpes is rampant these days😔 Always practice safe s*xual. Don’t have s*x if you or your partner have blisters to avoid spreading the virus

There are over 36.9 million people living with HIV/AIDS all over the world, with Africa having more than half the number of infected cases. Out of these, over 3.1 million are Nigerians

Don’t stigmatize, Always practice safe s*x.

Remember, e no dey show for face !

When last did you do a HIV screening or should I mind my business?

Especially that no 2. Nkechi, Remember that IJGB men will still go back 😂.

Let’s prioritize our physical and mental health this December!

🙏🏽

This!!! Who’s in?

For couples trying to conceive, having in*******se few days before ovulation increases your chances for pregnancy to happen than waiting for ovulation to occur before trying

The little swimmers are very viable and can survive in the cervix for up to 3-6 days, patiently waiting an egg to be released

The egg isn’t so viable and can only last 12-24 hours before disintegrating if not fertilized.

The hormone balance fertility tea from can help you have regular periods, ovulate and increase your chances of conception

Vaginal and v***a itch can be annoying, uncomfortable, embarrassing and can even be so bad that you scratch till you draw blood 🩸

Your va**na may be itchy due to one of these reasons;

Yeast infection: is caused by an overgrowth of yeast in your va**na. Symptoms are itching and thick, white discharge from the va**na.

Bacterial vaginosis: this is when bacteria over grows in the va**na. Its symptoms are discharge, itching and odor. Symptoms are painful urination, itching and a foul smelling discharge.

Exposure to irritants: exposing your va**na to harsh chemicals can cause itching because of the toxic ingredients.

STIs: some STIs that can cause itching include chlamydia, gonorrhea, trichomoniasis, ge***al herpes, ge***al warts and more. So if you’re itching, you may want to go for a test.

Improper hygiene: lack of proper hygiene can also be a cause of itching.

If you are battling with recurring health issues like;

Vaginal infections
Vaginal dryness and low libido
Recurring UTIs
Irregular or skipped periods
PMS and scanty period
You can get rid of them with 100% effective and natural products from


TO get rid of that persistent symptom and health issue, click the link in my bio

I posted something similar few months ago. It’s as though 6 out of 10 women these days have some form of hormonal imbalance with PCOS topping the charts.

The top culprits should be stress, diet and contraceptive medications

What do you think?

Have you ever had any problems with your hormones or menstrual cycle?

Kegel exercises help improve bladder control, increase s*xual satisfaction, and prevent pelvic organ prolapse.

How to Perform Kegel Exercises👇🏼
To perform Kegel exercises correctly, you need to know how to identify the right muscles.

To do this, try to stop the flow of urine when you are in the bathroom.

The muscles you use to stop the flow of urine are the pelvic floor muscles.

1. Empty Your Bladder

2. Find a Comfortable Position, Kegel exercises can be done sitting, standing, or lying down.

3. Once you have identified the correct muscles, tighten and hold them for 3-5 seconds and then relax. Repeat this exercise 10-15 times in a row, 3-4 times a day.

4. As you get stronger, you can gradually increase the number of repetitions and hold the contraction for longer periods of time.

Men and women should have perform Kegel excercises regularly as it has lots of benefits

👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼

If you are battling with recurring health issues like;

Vaginal infections
Vaginal dryness and low libido
Recurring UTIs
Irregular or skipped periods
PMS and scanty period
You can get rid of them with 100% effective and natural products from


TO get rid of that persistent symptom and health issue, click the link in my bio

Probiotics contain live beneficial bacteria that help to fight off bacterial overgrowth

Probiotics can support the body's immune system by promoting a healthy gut microbiome.

To book a health consultation, send a DM or WhatsApp message

If you are battling with recurring health issues You can get these effective and natural products from


For Vaginal dryness and low libido, get the Libido enhancer and wet pops

For Recurring UTIs, get the UTI BLAST Tea

For Recurring Vaginal infections, get the chronic treatment set and flora balance gummies

For Irregular or skipped periods and infertility, get the Hormone balance/fertility tea

For PMS, painful periods and scanty period, get the Period Support tea

Body enhancement products in general can not target specific areas

There’s no product that can cause the p***s to automatically become bigger. Pumps could work temporarily but only surgical procedures can give permanent results

If you have intimate health problems, hormonal imbalance, cramps, smelly or itchy vjay, you get rid of them with 100% effective and natural products from

TO get rid of that persistent symptom and health issue, click the link in my bio

Check story to send in questions

FACTS ABOUT PCOS

Women with PCOS can still get pregnant and carry a baby to term.
However, they may require fertility treatments, strict diet and lifestyle changes with hormonal supplementation

Women with a normal weight can also have PCOS

Women who have PCOS may gain weight suddenly but find it difficult to loose weight

Diet and lifestyle can have a huge impact on your treatment results

For overweight women with PCOS, losing about 10% of their body fat could increase fertility chances drastically and improve svmptoms of PCOS

Long term Hormonal supplementation with herbs like Vitex chaste, Black cohosh, sarsaparilla, Bladderwrack, can improve your symptoms and correct the root cause of the hormonal imbalance

If you struggle with recurring health issues like;
PCOS or skipped periods
Vaginal infections
Vaginal dryness and low libido
Recurring UTIs

You can get rid of them with 100% effective and natural products from

TO get rid of that persistent symptom and health issue, click the link in my bio

When ovulation test is positive, it is an optimal time to try to conceive. Here are some steps you can consider taking:

-Stay relaxed and don't put unnecessary pressure on yourself during this time. Stress can potentially affect fertility, so try to maintain a positive mindset.

-Track ovulation with ovulation test kits, cervical mucus, increased basal temperature etc.

-Engage in s*xual in*******se during your fertile window, particularly on the day of the positive ovulation test and the following days.

-Use fertility-friendly lubricants specifically designed for trying to conceive. Regular lubricants may hinder s***m movement, so it's important to choose one that is s***m-friendly.

-Eat healthy meals comprising fruits and vegetables.

-Start taking prenatal vitamins if you haven't already.

Remember that everyone's fertility journey is unique and it may take time to achieve pregnancy, stay positive.

To book a health consultation, send a DM or WhatsApp message

If you are battling with recurring health issues You can get these effective and natural products from

For Recurring Vaginal infections, get the chronic treatment set and flora balance gummies

For Irregular or skipped periods and infertility, get the Hormone balance/fertility tea

Chlamydia is one of the most common STI reported among young people.

Most people don’t realise they have chlamydia because they don’t see or feel that anything is wrong.

Without knowing it, people can pass it on to their s*x partners.

For those who get symptoms, females may notice a burning sensation when passing urine, an unusual va**nal discharge and pain in the lower belly.

However, they might not notice anything until they try to get pregnant and then realise they are infertile because of scarring and blockage in the fallopian tubes caused by chlamydia.

Males may notice whitish or yellow discharge from the p***s, burning or pain when passing urine and irritation or soreness around the opening of the p***s.

If chlamydia is left untreated it can spread to the te**es and cause infertility in men also.

A pregnant woman can also pass chlamydia on to her baby, causing serious eye and lung infections.

Chlamydia spread can be prevented by
Abstinence
Having safe s*x( using condoms the right way)
Staying faithful to one partner
Testing frequently since most people do not get symptoms
Treating all partners and their partners…👌

To consult, click the link in my bio

Tag a friend to see👇🏼

So we are done with the QnA session for today, hopefully we continue next weekend

Let me know your thoughts on the answers in the comment section 👇🏼

If you are battling with recurring health issues like;

Irregular or skipped periods
PMS and scanty period
Vaginal infections
Vaginal dryness and low libido
Recurring UTIs
You can get rid of them with 100% effective and natural products from
is having a 20% discount 48 hours flash sales from tomorrow.

TO get rid of that persistent symptom and health issue, click the link in my bio