Athleticgens

Know all you need to know about the Bear Lake Marathon

Bear Lake Trifecta Marathon - AthleticGens The Bear Lake Trifecta Marathon is an exciting and challenging event that brings together running enthusiasts from around the world ...

Are you Planning to run a half marathon? Get a free training plan in this article

Half marathon training plan - athleticgens This article is about how to prepare for a marathon using a half marathon training plan.

Do you have hip pain and love to run? read this guide for the best shoes for hip pain

7 best running shoes for hip pain - athleticgens Running is a popular form of exercise that millions of people enjoy every day. However, some runners suffer from chronic hip pain after years of training.

7 Best running shoes for supination 2023 - athleticgens This article explains the ways to pick a running shoe if you have supination on your feet and our recommended best running shoes for supination 2023.

learn how to recover after a marathon race

How To Recover After a Marathon: Tips From the Pros - athleticgreens You did it! You finished that marathon. Congratulations! But now what? How do you recover after a marathon and all the hard work and effort you put in? For

Are you interested in long distance races? read this write up to know the best running shoes

8 Best Running Shoes Long Distance - athleticgreens Feet are the most important part of our bodies. We all need them for our living, but still we don't give much attention to this useful organ. If you want your

Are you out of shape and discouraged? learn to start running again

The best way to start running when you're out of shape - athleticgreens Most people assume that they have to be in top physical condition to start running, but this isn’t the case. While it’s true that running can help you lose

Learn how to relief sciatic nerve pain from my experience

Sciatic Nerve Pain in Runners - athleticgreens sciatic nerve pain is a type of pain that is felt along the sciatic nerve, which passes through the back of your leg. This nerve can be affected by several

Healthy Methods: 5 Ways To Effectively Lose Weight and Tone Muscles - athleticgreens Losing weight and toning your muscles can be a challenge, but it's possible with the right approach. 

running shoes great for foot of ball pain

6 Best Running Shoes For Ball of Foot Pain – athleticgreens What is the ball of the foot pain? The ball of foot pain is a condition that typically occurs in people who wear shoes all the time. It is characterized by discomfort and soreness around the ball of your foot, which can range from mild to severe. The pain may be worsened when you walk or stand for l...

do you run marathon/ find out how to recover

How to Recover After a Marathon: Tips From the Pros - AthleticGens We reached out to some top experts in the field to get their advice on how to recover after a marathon. we have everything you need to know.

https://athleticgens.com/the-benefits-of-walking-and-why-you-should-start-today/ know the benefits of walking

The benefits of walking and why you should start today - AthleticGens Walking is not only a great way to get to your destination, but it's also great for your health. In this post, we'll explore the many benefits of walking and why you should start today.

Find Out The Best Shoes For Runners With Bunions

The 8 Best Running Shoes for Bunions - AthleticGens Runners with bunions are able to increase their mileage by 20% simply by wearing the right shoe. Know the best running shoes for bunions.

Check out our Best running trainers 2022

10 Best Running Trainers - AthleticGens After testing 413 trainers, our recommended best running trainers are Asics Gel-Nimbus 18, Adrenaline GTS 16, and Nike Zoom Structure 20. Read.

Have you ever been in that situation where you're out on a run and you notice that your running shoes might feel a little bit lost and you ask yourself, are running shoes supposed to be tight? Maybe You've Been In The Same Kind Of Situation. You know, You've Been Out On A Run, And Your Running Shoes Have Been Feeling A Little Bit Tight, Maybe Too Tight, Getting Some Blisters On The Back Of Your Feet Starting To Hurt A Little Bit....

https://athleticgens.com/are-running-shoes-supposed-to-be-tight/

Are Running Shoes Supposed To Be Tight? - AthleticGens Are running shoes supposed to be tight? This is a question a lot of new runners have asked which is answered in this article. Read On

5k is what in miles? 5k is a very popular race among hobby runners and is a step into marathon. 5k is 3.1 miles. Find out how to plan for a 5k race. introduction Running is a great way to get in shape, and 5K races are a popular way to challenge yourself. How far is 5,000 meters? About 3.1 miles....

https://athleticgens.com/5k-is-what-in-miles-and-how-to-master-it/

5k is what in miles and how to master it? - AthleticGens 5k is what in miles? 5k is a very popular race among hobby runners and is a step into marathon. 5k is 3.1 miles. Find out how to plan for a 5k race.

Drinking lemon water first thing in the morning is beneficial to your health. read the 19 benefits

19 BENEFITS OF DRINKING LEMON WATER - AthleticGens Some of the benefits of drinking lemon water first thing in the morning are cleaning toxins in your body, boost the immune system, etc. Read on

Some of the benefits of drinking lemon water first thing in the morning are cleaning toxins in your body, boost the immune system, etc. Lemon is a popular citrus very attractive to the eyes and used to garnish several foods and drinks. The fad of taking lemon mixed with warm water on an empty stomach first thing in the morning is all over the world and I think it is important we look into the benefits of lemon in our body....

https://athleticgens.com/19-benefits-of-drinking-lemon-water/

19 BENEFITS OF DRINKING LEMON WATER - AthleticGens Some of the benefits of drinking lemon water first thing in the morning are cleaning toxins in your body, boost the immune system, etc. Read on