Dumbbell Brothers Fitness
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06/23/2022
Get up and Get BUSY!!
Get up and Get motivated. Only competition you should be worried about is the person looking back at you in the mirror. 💪🏾😤
Closing out this weekend with a hint off DBB Advice: The weekend is a great way to get back on track with your health and wellness. Start by simply meal prepping for the week. Meal prepping can help you to stay away from those foods that taste so good but aren’t the best for your Wellness Journey 😌😉.
Stay Focused on becoming the Best YOU!
Friday is a perfect day to get out and start working on becoming a better you both mentally and physically. Fresh off work, school, or whatever you do go do something to get healthy 💪🏾😤 and then find something to get your mind right 😌😌😌
06/16/2022
The hardest part is always finding the motivation to start. But your future self will be thankful you did 😬😬💪🏾
06/16/2022
🚨1 on 1 face to face training🚨
Let your mama, daddy, sisters, brothers, cousins, uncles, aunties, manager, primary care doctor, 3rd grade teacher, and whoever else know. No better time than now to take care of YOU. 😌💪🏾
06/15/2022
Wake up and get motivated.
Bench Step Ups. 🫣 Leg Day Finisher.
All the Squat racks were filled up. So I had to adjust 🕴🏾
Goblet Squats w/heels elevated to focus a bit more on the Quads and it’s takes pressure off your lower back 😌
06/14/2022
06/14/2022
06/14/2022
06/14/2022
😤💪🏾
Welcome to the world of Dumbbell Brothers Fitness. Our goal is to help make fitness a part of your everyday life through proper training with a hint of nutritional help.
Stay tuned for more content 😤💪🏾
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