Pushing The Pace
Pushing The Pace are healthy workouts that aims to improve quality of life.
Exercise is a huge key factor to keep us healthy and active.
Motivation is what gets you started. Habit is what keeps you going.
Look in the mirror. That’s your competition.
Some people want it to happen, some wish it would happen, others make it happen.
Most people fail, not because of lack of desire, but, because of lack of commitment.
Once you see results it becomes addiction.
Build a strong mindset, the body will follow.
Your body is a reflection of your lifestyle.
Strength does not come from physical capacity. It comes from an indomitable will.
Your body is the reflection of your lifestyle.
Push harder than yesterday if you want a different tomorrow.
All progress takes place outside the comfort zone.
The body achieves what the mind believes.
7 Ways Pushing Yourself Physically Benefits You Mentally Exercise — from a mild walk to physical challenges like rock climbing — can measurably improve your mental health.
If you want something you’ve never had, you must be willing to do something you’ve never done.