Pushing The Pace

Pushing The Pace

Pushing The Pace are healthy workouts that aims to improve quality of life.

29/03/2023

Exercise is a huge key factor to keep us healthy and active.

27/03/2023

Motivation is what gets you started. Habit is what keeps you going.

13/03/2023

Look in the mirror. That’s your competition.

11/03/2023

Some people want it to happen, some wish it would happen, others make it happen.

09/03/2023

Most people fail, not because of lack of desire, but, because of lack of commitment.

07/03/2023

Once you see results it becomes addiction.

05/03/2023

Build a strong mindset, the body will follow.

26/02/2023

Your body is a reflection of your lifestyle.

24/02/2023

Strength does not come from physical capacity. It comes from an indomitable will.

22/02/2023

Your body is the reflection of your lifestyle.

12/02/2023

Push harder than yesterday if you want a different tomorrow.

10/02/2023

All progress takes place outside the comfort zone.

08/02/2023

The body achieves what the mind believes.

7 Ways Pushing Yourself Physically Benefits You Mentally 03/02/2023

7 Ways Pushing Yourself Physically Benefits You Mentally Exercise — from a mild walk to physical challenges like rock climbing — can measurably improve your mental health.

01/02/2023

If you want something you’ve never had, you must be willing to do something you’ve never done.

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