Metanoia Training & Consultancy

🌟 We had the most wonderful day today with people for a real mix of different organisations in Scunthorpe.

❣️ We love it when everyone is so committed to what it looks like to be Trauma Informed.

📍Interested in future courses, get in touch.

How cool are these .trauma.informed cups. 💙

A lovely gift to have received in a rather gloomy winter day. ☁️

Todays pocket of joy. 🤗









Get yours

📢 Introduction Course Dates 📢

For course details and to book on our next Introduction Course, check out our website. 🤗

www.metanoia-training.com

💫 Advanced Course 💫

We still have a couple of places avalible if you are in the North Lincolnshire Area and would like to join our in person training tomorrow.

You can either visit our webiste of drop us a message, lets connect.

Things to consider when building relationships, creating space, work places, classrooms, if these two fundamentals aren't obvious and sure in the minds of people, we will never see all they could be.

Am I safe?
Am I loved?

Big, honest feelings surface if the answer to these questions are no.

We are running a trianing in Nov to enable us to understand how we can repsond, and create safe and loving connections and environments.

Check out the website, www.metanoia-training.com and use code NOV40 to book.

⭐ Our Next In Person Date ⭐

For three Tuesdays in November, in North Lincolnshire we are offering our Advanced Course for anyone who is interested in trauma informed practice.

For a special price offer... Drop a 👍🏻 in the comments and we will DM you.

For a group booking... Drop us a DM or go to 🔗 in our bio.

We've been self caring, hence our social media silence over the last couple of weeks.

You can't give what you don't have in patience, care, love and tolerance, anything.

🌿 Self-Care 🌿

Remember, you can't pour from an empty cup. Take time for yourself today. Whether it's a moment of quiet, a walk in nature, or a cozy cup of tea, aprayer, talk with a friend, get creative or have a cry. Prioritise your well-being.

Drop in the comments your self care practcies or ideas ⬇️

When you're replenished, you can give your best to others. 💕

⭐ Blog Post ⭐

Check out our latest blog at www.metanoia-training.com to see some of the ways trauma impacts the whole person, especially looking at

⚪Altered Stress Response
⚪Changes in Brain Structure
⚪Neurotransmitter Imbalance

💭 Wisdom Wednesday 💭

Regulated breathing exercises can be a helpful tool to manage and regulate emotions, particularly when dealing with stress, anxiety, or intense emotions. These exercises can help calm your nervous system and bring your focus back to the present moment.

Sometime we may need to get alongside and assist, in reminding people to breath. The most powerful natural tool we all have, the ability to draw breath.

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✨ Advanced Course Information ✨

Some of what will be covered will be

⭐Trauma
⭐Traumas impact on development
⭐ACE’s, PCE’s and the role of resilience
⭐Understanding the role of trauma and maximising felt safety
⭐Reducing overwhelming emotions
⭐Modifying overwhelming behaviours
⭐Supporting healthy relationships
⭐Developing strength-based life stories
⭐Practicing self-care

Be sure to add the discount code to your booking

We had a great time at our recent online Introduction training.

Very thankful to those who took time to give some feedback.

🔈Advanced Trauma Informed Training Date 🔈

We will cover

🌟 What is Trauma
🌟Trauma and its impact on development
🌟ACE’s, PCE’s and the role of resilience
🌟Understanding the role of trauma and maximising felt safety
🌟Reducing overwhelming emotions
🌟Modifying overwhelming behaviours
🌟Supporting healthy relationships
🌟Developing strength-based life stories
🌟Practicing self-care

This is a remote course and will be delivered live online.

So excited that this will run this Thursday evening on Zoom!

Do book on and use the code 15Intro for a 15% introductory discount, making the price just ££42.50 for three hours of training.

We can't wait to see you!

www.metanoia-training.com

🌟 FAQs 🌟

A question often asked is 'Why should I attend?'

Here are some snippets from our latest blog that will hopefully inspire you.

Full blog post can be found on our website www.metanoia-training.com

✨ Its all about Connection ✨

A Trauma informed way is rooted in connection. In human to human connection, the kind that nothing can replace and without it, even from the earliest of days, leaves a mark on us.

Get in touch, connect.

💫 Monday Motivation 💫

Here are the details of our next Introduction to Trauma Informed Care course.

For more information or to book using the discount code www.metanoia-training.com

Trauma: It's All About Capacity 🌟

Trauma, often misunderstood, extends far beyond conventional definitions. It's not just about the events, but the profound impact it has on an individual's ability to cope.

Together, let's broaden our understanding of trauma.

We'd love to be able to keep you up to date with hot off the press training dates, discounts and special opportunites for training. 🌟

The Power of Trauma Informed Training 🌟

➡️ Swipe for our snippets and check out our website, www.metanoia-training.com for full blog.

Exciting News!
Mark your calendars! We're thrilled to announce the dates for our Introduction to Trauma-Informed Care course and discount code. 🗓️

Just apply the code on the image when you book 🙌

Link in bio

📣 It is pleasure to introduce our Trainer, Fiona!

Fiona is an affliate Trainer with Trauma Free World, she has experienced first hand the transformation in parenting, education, church and work enviroments being trauma informed can bring.

🎉 Summer Training Date 🎉

We are delighted to launch our website today which has our summer training courses and date information.

Link in bio for all the information.

Keep an eye out for a cheeky little discount code!

Watch this space...