Affinity: MIND and BODY

Affinity: MIND and BODY

A collaborative project to raise awareness on the importance of our mind and body relation.

23/09/2021

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

Photos from Affinity: MIND and BODY's post 23/09/2021

Think positively.
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STEM 12 - GROUP 1
Kenneth Ilao
Mark Adrian Valenzuela
Carmel Yvette Enmoceno
Jannel Ross Hosmillo
Jasmine Servinias

23/09/2021

Here's some tips on how to deal with stress in this time of pandemic.

Background audio from PAHO TV on YouTube https://youtu.be/h4tsN7InkPM

FOR EDUCATIONAL PURPOSES ONLY. NO COPYRIGHT INFRINGEMENT INTENDED.
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Group 3-STEM

-Kristina Lyn Mendoza
-John Loyd Villanueva
-Ashley Alexia Alday
-Lucky Christian Garcia
-Anthony De Torres

Photos from Affinity: MIND and BODY's post 23/09/2021

A NEGATIVE mind will never give you a POSITIVE life.
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STEM 12 GROUP 6

Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso

23/09/2021

Follow this calendar to avoid stress. ✊💜

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

22/09/2021

❤️

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

22/09/2021

Set your mind to think the way your body aims to. It is all in you; unlock your capabilities. Tell your mind you are capable, because you truly are.

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STEM GROUP 1
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

22/09/2021

22/09/2021

Self affirmation is key to maintaining a healthy and stable mental health. Here are some self affirmation guides to help you in your struggling times.
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STEM GROUP 1
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

21/09/2021

TRIVIA! TRIVIA! TRIVIA!

Do you know that when you smile, you will not feel your tongue. TRY IT!

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Group 3-STEM

-John Loyd Villanueva
-Kristina Lyn Mendoza
-Ashley Alexia Alday
-Lucky Christian Garcia
-Anthony De Torres

21/09/2021

"TODAY IS A NEW DAY. FRESH START! THINK HAPPY THOUGHTS, EXERCISE, DRINK LOTS OF WATER. DONT JUST EAT, FUEL YOUR BODY. BE HEALTHY AND HAPPY!"
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal

21/09/2021

Happiness starts from you.

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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal

21/09/2021

Trust are self

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

21/09/2021

FOLLOW THIS STEPS

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

21/09/2021

Life is tough, but so are you.
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STEM 12 GROUP 6

Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso

21/09/2021

Self-care is not self-indulgence, it is self-preservation.
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STEM 12 GROUP 6

Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso

Photos from Affinity: MIND and BODY's post 21/09/2021

Below are envelopes that contains a message for you. Pick one and let it speak to you.
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STEM 12 - GROUP 1
Kenneth Ilao
Mark Adrian Valenzuela
Carmel Yvette Enmoceno
Jannel Ross Hosmillo
Jasmine Servinias

17/09/2021

Be gentle with your mind.Your mental health matters too. Be mindful of yours.

17/09/2021

Do not believe everything you think.
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal

17/09/2021

Thoughts are just thoughts.
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal

16/09/2021

Having a healthy mind is just as important as having a healthy body.

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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal

Photos from Affinity: MIND and BODY's post 16/09/2021

THINK POSITIVE!
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GROUP 3
- John Loyd Villanueva
- Kristina Lyn Mendoza
- Ashley Alexia Alday
- Anthony De Torres
- Lucky Christian Garcia

Photos from Affinity: MIND and BODY's post 16/09/2021

"Not everything will be easy but not everything will be hard"
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STEM 12 GROUP 6
Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso

16/09/2021

Be kind to your body.

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

16/09/2021

Treat your mind well, it will reflect on your body. Treat your body well, your mind will be at peace.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

You are conscious through your mind, residing in your body, which inhibits the earth. Take care of both: yourself and the earth.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Tips to being mindful...

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Listen to yourself. Do not let illusions blur your perceptions.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Acknowledge when you're not okay, then take action.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Change is essential. Take this quote from Robyn Conely Downs to help you get motivated.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Connect your mind and body to your spirit. Spiritual awakening begins in the mind, followed by the heart, and lived through the spirit.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

🤍

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Meditation is a great way to heal our body using our minds. Here is a guide to a quick medidation.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Do not forget...

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

Your mind and your body will affect how you live: IT IS YOUR BEING.

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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

To take care of our bodies, we need to feel like the best version of ourselves. Here are some tips to achieve it.

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STEM GROUP 2:
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.

16/09/2021

"It's all gonna be OK" 🎶 🎵
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STEM 12 - GROUP 1
Kenneth Ilao
Mark Adrian Valenzuela
Carmel Yvette Enmoceno
Jannel Ross Hosmillo
Jasmine Servinias

14/09/2021

It's most important to surround yourself with positivity always, and have it in your mind at all times

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STEM 12 ST. THOMAS AQUINAS

GROUP 5:

CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO

14/09/2021

Life isn’t about finding yourself.
Life is about creating yourself.
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STEM-12 GROUP 4
Kim Macalintal
Aaron Cueto
Harold Mercado

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HOW TO DEAL STRESS? Here’s how:
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