Affinity: MIND and BODY
A collaborative project to raise awareness on the importance of our mind and body relation.
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
Think positively.
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STEM 12 - GROUP 1
Kenneth Ilao
Mark Adrian Valenzuela
Carmel Yvette Enmoceno
Jannel Ross Hosmillo
Jasmine Servinias
Here's some tips on how to deal with stress in this time of pandemic.
Background audio from PAHO TV on YouTube https://youtu.be/h4tsN7InkPM
FOR EDUCATIONAL PURPOSES ONLY. NO COPYRIGHT INFRINGEMENT INTENDED.
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Group 3-STEM
-Kristina Lyn Mendoza
-John Loyd Villanueva
-Ashley Alexia Alday
-Lucky Christian Garcia
-Anthony De Torres
A NEGATIVE mind will never give you a POSITIVE life.
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STEM 12 GROUP 6
Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso
Follow this calendar to avoid stress. ✊💜
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
❤️
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
Set your mind to think the way your body aims to. It is all in you; unlock your capabilities. Tell your mind you are capable, because you truly are.
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STEM GROUP 1
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Self affirmation is key to maintaining a healthy and stable mental health. Here are some self affirmation guides to help you in your struggling times.
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STEM GROUP 1
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
TRIVIA! TRIVIA! TRIVIA!
Do you know that when you smile, you will not feel your tongue. TRY IT!
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Group 3-STEM
-John Loyd Villanueva
-Kristina Lyn Mendoza
-Ashley Alexia Alday
-Lucky Christian Garcia
-Anthony De Torres
"TODAY IS A NEW DAY. FRESH START! THINK HAPPY THOUGHTS, EXERCISE, DRINK LOTS OF WATER. DONT JUST EAT, FUEL YOUR BODY. BE HEALTHY AND HAPPY!"
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal
Happiness starts from you.
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal
Trust are self
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
FOLLOW THIS STEPS
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
Life is tough, but so are you.
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STEM 12 GROUP 6
Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso
Self-care is not self-indulgence, it is self-preservation.
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STEM 12 GROUP 6
Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso
Below are envelopes that contains a message for you. Pick one and let it speak to you.
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STEM 12 - GROUP 1
Kenneth Ilao
Mark Adrian Valenzuela
Carmel Yvette Enmoceno
Jannel Ross Hosmillo
Jasmine Servinias
Be gentle with your mind.Your mental health matters too. Be mindful of yours.
Do not believe everything you think.
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal
Thoughts are just thoughts.
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal
Having a healthy mind is just as important as having a healthy body.
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STEM GROUP 4
Harold Mercado
Aaron Cueto
Kim Macalintal
THINK POSITIVE!
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GROUP 3
- John Loyd Villanueva
- Kristina Lyn Mendoza
- Ashley Alexia Alday
- Anthony De Torres
- Lucky Christian Garcia
"Not everything will be easy but not everything will be hard"
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STEM 12 GROUP 6
Angel Saliuan
Ghian Alday
John Ivan Perez
Renson Peña
Princess Ann Monteroso
Be kind to your body.
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
Treat your mind well, it will reflect on your body. Treat your body well, your mind will be at peace.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
You are conscious through your mind, residing in your body, which inhibits the earth. Take care of both: yourself and the earth.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Tips to being mindful...
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Listen to yourself. Do not let illusions blur your perceptions.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Acknowledge when you're not okay, then take action.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Change is essential. Take this quote from Robyn Conely Downs to help you get motivated.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Connect your mind and body to your spirit. Spiritual awakening begins in the mind, followed by the heart, and lived through the spirit.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
🤍
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Meditation is a great way to heal our body using our minds. Here is a guide to a quick medidation.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Do not forget...
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
Your mind and your body will affect how you live: IT IS YOUR BEING.
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STEM GROUP 2
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
To take care of our bodies, we need to feel like the best version of ourselves. Here are some tips to achieve it.
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STEM GROUP 2:
Caya, Eurice F.
Crisaldo, Louis Vincent A.
Lajara, Vincent
Tarcelo, John Ryan
Virtusio, Justin Andrei P.
"It's all gonna be OK" 🎶 🎵
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STEM 12 - GROUP 1
Kenneth Ilao
Mark Adrian Valenzuela
Carmel Yvette Enmoceno
Jannel Ross Hosmillo
Jasmine Servinias
It's most important to surround yourself with positivity always, and have it in your mind at all times
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STEM 12 ST. THOMAS AQUINAS
GROUP 5:
CHESTER LAJARA
LANCE GABRIEL TRILLANES
KENNETH DAVE PANGANIBAN
VENICE GABRIELLE CARMONA
JOSEPH NATHANIEL MAGISTRADO
Life isn’t about finding yourself.
Life is about creating yourself.
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STEM-12 GROUP 4
Kim Macalintal
Aaron Cueto
Harold Mercado