Healthmessenger

Healthmessenger

Your dedicated health maven...bringing you the latest science-backed information about the universe

The Actual Coronavirus diet…according to HealthMessenger 12/04/2020

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The Actual Coronavirus diet…according to HealthMessenger On March 23, the World Food Programme issued guidelines on the “do’s” and “dont’s” of eating while on quarantine. In last week’s article, I gave my take on each of the 7 tips on keeping a healthy diet...

The Coronavirus Diet...according to the WFP 05/04/2020

The coronavirus diet...according to the WFP...and HealthMessenger's take on it...

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The Coronavirus Diet...according to the WFP On March 23, the World Food Programme issued guidelines on the “do’s” and “dont’s” of eating while on quarantine.  Here are the 7 tips on keeping a healthy diet in the face of coronavirus…according to...

Simple Health Tips for 2020 11/01/2020

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Simple Health Tips for 2020 Sometimes keeping things simple and sticking to the fundamentals is all you need to start off your BIG new year's resolutions... . Health is no different. The simplest health tips are most often the...

Food Additives To Avoid(Part 2/3: Sweeteners). 06/12/2019

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Food Additives To Avoid(Part 2/3: Sweeteners). Food preservation is seen as a key milestone in the development our species (Homo Sapiens). So much so that scientists believe that there is a direct correlation between the discovery of natural...

Food Additives To Avoid(Part 1/3: Artificial Coloring). 01/12/2019

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Food Additives To Avoid(Part 1/3: Artificial Coloring). Food preservation is seen as a key milestone in the development our species (Homo Sapiens). So much so that scientists believe that there is a direct correlation between the discovery of natural...

How NOT to choose a diet!!! 24/11/2019

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How NOT to choose a diet!!! It is important to recognise that eating is personal, public and political and impacts all aspects of human life. Nothing more fully and powerfully influences the daily lives of everyone than our...

The Top 3 Reasons People Adopt A Vegan Diet…and 2 Reasons No to Adopt It… 16/11/2019

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The Top 3 Reasons People Adopt A Vegan Diet…and 2 Reasons No to Adopt It… Veganism and it’s more conservative side-kick  Vegetarianism have been practiced for thousands of years for a variety of reasons and more people are adopting, or at least transitioning (often through...

A Brief History Of  The Ketogenic Diet… 02/11/2019

The Ketogenic Diet (KD) is all the rage these days... but when did it start? Who invented it? And why has it become so popular? This week's article from the HealthMessenger sheds light on the origin of the diet and it's evolution over the years...or should we say(spoiler alert)...over the centuries...

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A Brief History Of  The Ketogenic Diet… The Keto (short for Ketogenic) Diet (KD) has risen in popularity in recent years… .The Keto diet has been advertised as a weight-loss wonder and a medical godsend with the potential to cure and/or...

Is The Keto Diet For You(From A Medical Standpoint)? 27/10/2019

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Is The Keto Diet For You(From A Medical Standpoint)? In recent years the Keto diet has been advertised as a weight-loss wonder and a medical godsend with the potential to cure and/or reverse most behavioural and neurological diseases including ADHD,...

13/10/2019

"Your health is your true wealth and your body is the only place you will ever live in. No amount of money or fame can make up for that, ever."

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