Little walk to raise awareness about mental health

Little walk to raise awareness about mental health - Fundraise for Beyond Blue Raising funds for Beyond Blue is a great way to support people affected by anxiety, depression or su***de. No matter how big or small your fundraiser – it all makes a difference!

In February im going to walk from Perth to Esperance, this is something I attempted 10 years ago. Mental health issues has been something I've lived for a long time now and this walk is something I feel very strongly about. Im going to raise funds for Beyond Blue, so any donations would be greatly appreciated. but mainly im just trying to raise awareness about mental health and the stigma about speaking up, that has always been a hard topic for myself personally.. I still struggle with it to this day but I guess that's what im trying to get out there, its never to be a quick fix and its something that you must work on every day. I know a lot of people that have the battle within, it seems that we often only talk when we are pi**ed or otherwise... as a male this is a huge problem I believe, its good that we are talking but the fact we need that liquid courage is a catch 22! so on this journey im going to keep a video diary and just let everyone know some of my thoughts throughout the days and that its ok to feel this way, as most of do every day.. im still on my own journey so im no expert by any means but yeh if I can do this then I hope to build courage in others to be more comfortable to seek help if needed and just talk to someone!
anyways keep a eye out and ill be back to let you amazing peeps know the progress of my journey!! big love