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Introducing - SLEEP SOUNDLY
✅ Induces Sleep
✅ Aids in better quality of sleep
✅ Alleviates sleep anxiety
✅ Just spray to your curtain and pillow
✅ Natural Ingredients
✅ Hindi kana mahihirapan matulog
✅ Makakatulog ka na on time

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Anxiety can affect sleep in a variety of ways. Nearly every symptom of anxiety has the potential to disrupt your ability to sleep since sleep is only possible when your body and mind are relaxed

Sleep anxiety is a type of performance anxiety that involves a cycle of anxious thoughts before going to bed, many of which involve unease, nervousness, and worry. While there are dozens of tasks to occupy your cognitive functions during the day, your brain can often struggle to keep itself busy at night, thus resorting to any anxious emotions and thoughts.

Symptoms of nighttime anxiety take on many forms, as it is experienced differently by everyone. Dr. Pierrette Mimi Poinsett, pediatrician and medical consultant for Mom Loves Best, says, “Before bedtime is no different than anxiety during the day. The difference is that you may be more aware of anxiety at night as fewer other stimuli are co-occurring.”

While sleep anxiety is individual to each person, some of the most common symptoms include:

Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.

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