Little ladder sistas

Little ladder sistas

A Catholic Podcast by two biological sisters plus a sister in Christ. Juan Diego

Follow us on IG @littleladdersistas .

“I am nobody, I am a small rope, a tiny ladder, the tail end of a leaf; I myself need to be led, piggybacked.”
- St.

08/10/2023

Happy 27th Sunday in Ordinary Time. 🍃

Responsorial Psalm
Ps 80:9, 12, 13-14, 15-16, 19-20

A vine from Egypt you transplanted;
you drove away the nations and planted it.
It put forth its foliage to the Sea,
its shoots as far as the River.

R. The vineyard of the Lord is the house of Israel.

Why have you broken down its walls,
so that every passer-by plucks its fruit,
The boar from the forest lays it waste,
and the beasts of the field feed upon it?

R. The vineyard of the Lord is the house of Israel.
Once again, O LORD of hosts,
look down from heaven, and see;
take care of this vine,
and protect what your right hand has planted,
the son of man whom you yourself made strong.

R. The vineyard of the Lord is the house of Israel.

Then we will no more withdraw from you;
give us new life, and we will call upon your name.
O LORD, God of hosts, restore us;
if your face shine upon us, then we shall be saved.

R. The vineyard of the Lord is the house of Israel.

03/09/2023

Happy 22nd Sunday in Ordinary Time. 🙏

Responsorial Psalm
Ps 63:2, 3-4, 5-6, 8-9

R : My soul is thirsting for you, O Lord my God.

O God, you are my God whom I seek;
for you my flesh pines and my soul thirsts
like the earth, parched, lifeless and without water.

R. My soul is thirsting for you, O Lord my God.

Thus have I gazed toward you in the sanctuary
to see your power and your glory,
for your kindness is a greater good than life;
my lips shall glorify you.

R. My soul is thirsting for you, O Lord my God.

Thus will I bless you while I live;
lifting up my hands, I will call upon your name.
As with the riches of a banquet shall my soul be satisfied,
and with exultant lips my mouth shall praise you.

R. My soul is thirsting for you, O Lord my God.

You are my help,
and in the shadow of your wings I shout for joy.
My soul clings fast to you;
your right hand upholds me.

R. My soul is thirsting for you, O Lord my God.

🪜

20/08/2023

Happy 20th Sunday in Ordinary time. 🍃

O God, let all the nations praise you!

May God have pity on us and bless us;
may he let his face shine upon us.
So may your way be known upon earth;
among all nations, your salvation.

R. O God, let all the nations praise you!

May the nations be glad and exult
because you rule the peoples in equity;
the nations on the earth you guide.

R. O God, let all the nations praise you!

May the peoples praise you, O God;
may all the peoples praise you!
May God bless us,
and may all the ends of the earth fear him!

R. O God, let all the nations praise you!

07/08/2023

✨️ Excuse the late post. ✨️

The Feast of the Transfiguration of Our Lord, God, and Savior Jesus Christ is celebrated each year on August 6. The feast commemorates the transfiguration or metamorphosis of Christ on Mount Tabor when our Lord appeared in His divine glory before the Apostles Peter, James, and John.

02/07/2023

For ever I will sing the goodness of the Lord.

The promises of the LORD I will sing forever, through all generations my mouth shall proclaim your faithfulness. For you have said, "My kindness is established forever;" in heaven you have confirmed your faithfulness.

R. For ever I will sing the goodness of the Lord.

Blessed the people who know the joyful shout; in the light of your countenance, O LORD, they walk. At your name they rejoice all the day, and through your justice they are exalted.

R. For ever I will sing the goodness of the Lord.

You are the splendor of their strength, and by your favor our horn is exalted. For to the LORD belongs our shield, and to the Holy One of Israel, our king.

R. For ever I will sing the goodness of the Lord.

25/06/2023

Lord, in your great love, answer me.

For your sake I bear insult,and shame covers my face.I have become an outcast to my brothers,a stranger to my mother's children, Because zeal for your house consumes me, and the insults of those who blaspheme you fall upon me.

R. Lord, in your great love, answer me.

I pray to you, O LORD, for the time of your favor, O God! In your great kindness answer me with your constant help. Answer me, O LORD, for bounteous is your kindness; in your great mercy turn toward me.

R. Lord, in your great love, answer me.

“See, you lowly ones, and be glad; you who seek God, may your hearts revive! For the LORD hears the poor, and his own who are in bonds he spurns not. Let the heavens and the earth praise him, the seas and whatever moves in them!''

R. Lord, in your great love, answer me.

19/06/2023

We are his people: the sheep of his flock.

Sing joyfully to the LORD, all you lands; serve the LORD with gladness; come before him with joyful song.

R. We are his people: the sheep of his flock.

Know that the LORD is God; he made us, his we are; his people, the flock he tends.

R. We are his people: the sheep of his flock.

The LORD is good: his kindness endures forever, and his faithfulness to all generations.

R. We are his people: the sheep of his flock.

12/06/2023

Praise the Lord, Jerusalem.

Glorify the LORD, O Jerusalem;
praise your God, O Zion.
For he has strengthened the bars of your gates;
he has blessed your children within you.

R. Praise the Lord, Jerusalem.

He has granted peace in your borders;
with the best of wheat he fills you.
He sends forth his command to the earth;
swiftly runs his word!

R. Praise the Lord, Jerusalem.

He has proclaimed his word to Jacob,
his statutes and his ordinances to Israel.
He has not done thus for any other nation;
his ordinances he has not made known to them. Alleluia.

R. Praise the Lord, Jerusalem.

04/06/2023

Glory and praise for ever!

Blessed are you, O Lord, the God of our fathers,
praiseworthy and exalted above all forever;
And blessed is your holy and glorious name,
praiseworthy and exalted above all for all ages.

R. Glory and praise for ever!

Blessed are you in the temple of your holy glory,
praiseworthy and glorious above all forever.

R. Glory and praise for ever!

Blessed are you on the throne of your kingdom,
praiseworthy and exalted above all forever.

R. Glory and praise for ever!

Blessed are you who look into the depths
from your throne upon the cherubim,
praiseworthy and exalted above all forever.

R. Glory and praise for ever!

28/05/2023

Lord, send out your Spirit, and renew the face of the earth.

Bless the LORD, O my soul! O LORD, my God, you are great indeed! You are clothed with majesty and glory, robed in light as with a cloak.

R. Lord, send out your Spirit, and renew the face of the earth.

How manifold are your works, O LORD! In wisdom you have wrought them all the earth is full of your creatures; bless the LORD, O my soul!

R. Lord, send out your Spirit, and renew the face of the earth.

Creatures all look to you to give them food in due time. When you give it to them, they gather it; when you open your hand, they are filled with good things.

R. Lord, send out your Spirit, and renew the face of the earth.

If you take away their breath, they perish and return to their dust. When you send forth your spirit, they are created, and you renew the face of the earth.

R. Lord, send out your Spirit, and renew the face of the earth.

07/05/2023

Lord, let your mercy be on us, as we place our trust in you.

Exult, you just, in the LORD;
praise from the upright is fitting.
Give thanks to the LORD on the harp;
with the ten-stringed lyre chant his praises.

R. Lord, let your mercy be on us, as we place our trust in you.

Upright is the word of the LORD,
and all his works are trustworthy.
He loves justice and right;
of the kindness of the LORD the earth is full.

R. Lord, let your mercy be on us, as we place our trust in you.

See, the eyes of the LORD are upon those who fear him,
upon those who hope for his kindness,
To deliver them from death
and preserve them in spite of famine.

R. Lord, let your mercy be on us, as we place our trust in you.

23/04/2023

Lord, you will show us the path of life.

Keep me, O God, for in you I take refuge;
I say to the LORD, "My Lord are you."
O LORD, my allotted portion and my cup,
you it is who hold fast my lot.

R. Lord, you will show us the path of life.

I bless the LORD who counsels me;
even in the night my heart exhorts me.
I set the LORD ever before me;
with him at my right hand I shall not be disturbed.

R. Lord, you will show us the path of life.

Therefore my heart is glad and my soul rejoices,
my body, too, abides in confidence;
because you will not abandon my soul to the netherworld,
nor will you suffer your faithful one to undergo corruption.

R. Lord, you will show us the path of life.

You will show me the path to life,
abounding joy in your presence,
the delights at your right hand forever.

R. Lord, you will show us the path of life.

16/04/2023

Give thanks to the LORD for he is good, his love is everlasting.

Let the house of Israel say, “His mercy endures forever.” Let the house of Aaron say, “His mercy endures forever.”Let those who fear the LORD say,“His mercy endures forever.”

R. Give thanks to the LORD for he is good, his love is everlasting.

I was hard pressed and was falling, but the LORD helped me. My strength and my courage is the LORD, and he has been my savior. The joyful shout of victory in the tents of the just:

R. Give thanks to the LORD for he is good, his love is everlasting.

The stone which the builders rejected has become the cornerstone. By the LORD has this been done; it is wonderful in our eyes. This is the day the LORD has made;let us be glad and rejoice in it.

R. Give thanks to the LORD for he is good, his love is everlasting.

09/04/2023

This is the day the Lord has made; let us rejoice and be glad.

Give thanks to the LORD, for he is good,
for his mercy endures forever.
Let the house of Israel say,
“His mercy endures forever.”

R. This is the day the Lord has made; let us rejoice and be glad.

“The right hand of the LORD has struck with power;
the right hand of the LORD is exalted.
I shall not die, but live,
and declare the works of the LORD.”

R. This is the day the Lord has made; let us rejoice and be glad.

The stone which the builders rejected
has become the cornerstone.
By the LORD has this been done;
it is wonderful in our eyes.

R. This is the day the Lord has made; let us rejoice and be glad.

02/04/2023

My God, my God, why have you abandoned me?

All who see me scoff at me; they mock me with parted lips, they wag their heads: “He relied on the LORD; let him deliver him, let him rescue him, if he loves him.”

R. My God, my God, why have you abandoned me?

Indeed, many dogs surround me, a pack of evildoers closes in upon me; They have pierced my hands and my feet; I can count all my bones.

R. My God, my God, why have you abandoned me?

They divide my garments among them, and for my vesture they cast lots. But you, O LORD, be not far from me; O my help, hasten to aid me.

R. My God, my God, why have you abandoned me?

I will proclaim your name to my brethren; in the midst of the assembly I will praise you: “You who fear the LORD, praise him; all you descendants of Jacob, give glory to him; revere him, all you descendants of Israel!”

R. My God, my God, why have you abandoned me?

26/03/2023

With the Lord there is mercy and fullness of redemption.

Out of the depths I cry to you, O LORD; LORD, hear my voice! Let your ears be attentive to my voice in supplication.

R. With the Lord there is mercy and fullness of redemption.

If you, O LORD, mark iniquities, LORD, who can stand? But with you is forgiveness, that you may be revered.

R. With the Lord there is mercy and fullness of redemption.
I trust in the LORD; my soul trusts in his word. More than sentinels wait for the dawn, let Israel wait for the LORD.

R. With the Lord there is mercy and fullness of redemption.

For with the LORD is kindness and with him is plenteous redemption; And he will redeem Israel from all their iniquities.

R. With the Lord there is mercy and fullness of redemption.

20/03/2023

The Lord is my shepherd; there is nothing I shall want.

The LORD is my shepherd; I shall not want.
In verdant pastures he gives me repose;
beside restful waters he leads me;
he refreshes my soul.

R. The Lord is my shepherd; there is nothing I shall want.

He guides me in right paths
for his name's sake.
Even though I walk in the dark valley
I fear no evil; for you are at my side
With your rod and your staff
that give me courage.

R. The Lord is my shepherd; there is nothing I shall want.

You spread the table before me
in the sight of my foes;
you anoint my head with oil;
my cup overflows.
R. The Lord is my shepherd; there is nothing I shall want.

Only goodness and kindness follow me
all the days of my life;
and I shall dwell in the house of the LORD
for years to come.

R. The Lord is my shepherd; there is nothing I shall want.

12/03/2023

If today you hear his voice, harden not your hearts.

Come, let us sing joyfully to the LORD;
let us acclaim the Rock of our salvation. Let us come into his presence with thanksgiving;
let us joyfully sing psalms to him.

R. If today you hear his voice, harden not your hearts.

Come, let us bow down in worship;
let us kneel before the LORD who made us.For he is our God, and we are the people he shepherds, the flock he guides.

R. If today you hear his voice, harden not your hearts.

Oh, that today you would hear his voice:
“Harden not your hearts as at Meribah, as in the day of Massah in the desert, Where your fathers tempted me; they tested me though they had seen my works.”

R. If today you hear his voice, harden not your hearts.

05/03/2023

Lord, let your mercy be on us, as we place our trust in you.

Upright is the word of the LORD,
and all his works are trustworthy.
He loves justice and right;
of the kindness of the LORD the earth is full.

R. Lord, let your mercy be on us, as we place our trust in you.

See, the eyes of the LORD are upon those who fear him,
upon those who hope for his kindness,
To deliver them from death
and preserve them in spite of famine.

R. Lord, let your mercy be on us, as we place our trust in you.

Our soul waits for the LORD,
who is our help and our shield.
May your kindness, O LORD, be upon us
who have put our hope in you.

R. Lord, let your mercy be on us, as we place our trust in you.

26/02/2023

Be merciful, O Lord, for we have sinned.

Have mercy on me, O God, in your goodness; in the greatness of your compassion wipe out my offense. Thoroughly wash me from my guilt and of my sin cleanse me.

R. Be merciful, O Lord, for we have sinned.

For I acknowledge my offense, and my sin is before me always: "Against you only have I sinned, and done what is evil in your sight."

R. Be merciful, O Lord, for we have sinned.

A clean heart create for me, O God, and a steadfast spirit renew within me. Cast me not out from your presence, and your Holy Spirit take not from me.

R. Be merciful, O Lord, for we have sinned.

Give me back the joy of your salvation, and a willing spirit sustain in me. O Lord, open my lips, and my mouth shall proclaim your praise.

R. Be merciful, O Lord, for we have sinned.

12/02/2023

Blessed are they who follow the law of the Lord!

Blessed are they whose way is blameless,
who walk in the law of the LORD.
Blessed are they who observe his decrees,
who seek him with all their heart.

R. Blessed are they who follow the law of the Lord!

You have commanded that your precepts
be diligently kept.
Oh, that I might be firm in the ways
of keeping your statutes!

R. Blessed are they who follow the law of the Lord!

Be good to your servant, that I may live
and keep your words.
Open my eyes, that I may consider
the wonders of your law.

R. Blessed are they who follow the law of the Lord!

Instruct me, O LORD, in the way of your statutes,
that I may exactly observe them.
Give me discernment, that I may observe your law
and keep it with all my heart.

R. Blessed are they who follow the law of the Lord!

05/02/2023

The just man is a light in darkness to the upright.

Light shines through the darkness for the upright;
he is gracious and merciful and just.
Well for the man who is gracious and lends,
who conducts his affairs with justice.

R. The just man is a light in darkness to the upright.

He shall never be moved;
the just one shall be in everlasting remembrance.
An evil report he shall not fear;
his heart is firm, trusting in the LORD.

R. The just man is a light in darkness to the upright.

His heart is steadfast; he shall not fear.
Lavishly he gives to the poor;
His justice shall endure forever;
his horn shall be exalted in glory.

R. The just man is a light in darkness to the upright.

podcast

29/01/2023

Blessed are the poor in spirit; the kingdom of heaven is theirs!

The LORD keeps faith forever,
secures justice for the oppressed,
gives food to the hungry.
The LORD sets captives free.

R. Blessed are the poor in spirit; the kingdom of heaven is theirs!

The LORD gives sight to the blind;
the LORD raises up those who were bowed down.
The LORD loves the just;
the LORD protects strangers.

R. Blessed are the poor in spirit; the kingdom of heaven is theirs!

The fatherless and the widow the LORD sustains,
but the way of the wicked he thwarts.
The LORD shall reign forever;
your God, O Zion, through all generations. Alleluia.

R. Blessed are the poor in spirit; the kingdom of heaven is theirs!

22/01/2023

The Lord is my light and my salvation.

The LORD is my light and my salvation; whom should I fear? The LORD is my life’s refuge; of whom should I be afraid?

R. The Lord is my light and my salvation.

One thing I ask of the LORD; this I seek: To dwell in the house of the LORD all the days of my life, That I may gaze on the loveliness of the LORD and contemplate his temple.

R. The Lord is my light and my salvation.

I believe that I shall see the bounty of the LORD in the land of the living. Wait for the LORD with courage; be stouthearted, and wait for the LORD.

R. The Lord is my light and my salvation.

podcast

16/01/2023

Here am I, Lord; I come to do your will.

I have waited, waited for the LORD,
and he stooped toward me and heard my cry.
And he put a new song into my mouth,
a hymn to our God.

R. Here am I, Lord; I come to do your will.

Sacrifice or offering you wished not,
but ears open to obedience you gave me.
Holocausts or sin-offerings you sought not;
then said I, "Behold I come."

R. Here I am, Lord; I come to do your will.

"In the written scroll it is prescribed for me,
to do your will, O my God, is my delight,
and your law is within my heart!"

R. Here am I, Lord; I come to do your will.

I announced your justice in the vast assembly;
I did not restrain my lips, as you, O LORD, know.

R. Here am I, Lord; I come to do your will.

09/01/2023

Lord, every nation on earth will adore you.

O God, with your judgment endow the king, and with your justice, the king’s son; He shall govern your people with justice and your afflicted ones with judgment.

R. Lord, every nation on earth will adore you.

Justice shall flower in his days, and profound peace, till the moon be no more. May he rule from sea to sea, and from the River to the ends of the earth.

R. Lord, every nation on earth will adore you.

The kings of Tarshish and the Isles shall offer gifts; the kings of Arabia and Seba shall bring tribute. All kings shall pay him homage, all nations shall serve him.

R. Lord, every nation on earth will adore you.

For he shall rescue the poor when he cries out, and the afflicted when he has no one to help him. He shall have pity for the lowly and the poor; the lives of the poor he shall save.

R. Lord, every nation on earth will adore you.

01/01/2023

May God bless us in his mercy.

May God have pity on us and bless us; may he let his face shine upon us. So may your way be known upon earth; among all nations, your salvation.

R. May God bless us in his mercy.

May the nations be glad and exult because you rule the peoples in equity; the nations on the earth you guide.

R. May God bless us in his mercy.

May the peoples praise you, O God; may all the peoples praise you! May God bless us, and may all the ends of the earth fear him!

R. May God bless us in his mercy.

25/12/2022

Merry CHRISTmas ✨♥️🎄

18/12/2022

Let the Lord enter; he is King of glory.

The LORD's are the earth and its fullness;
the world and those who dwell in it.
For he founded it upon the seas
and established it upon the rivers.

R. Let the Lord enter; he is King of glory.

Who can ascend the mountain of the LORD?
or who may stand in his holy place?
One whose hands are sinless, whose heart is clean,
who desires not what is vain.

R. Let the Lord enter; he is King of glory.

He shall receive a blessing from the LORD,
a reward from God his savior.
Such is the race that seeks for him,
that seeks the face of the God of Jacob.

R. Let the Lord enter; he is King of glory.

11/12/2022

Lord, come and save us.

The LORD God keeps faith forever,
secures justice for the oppressed,
gives food to the hungry.
The LORD sets captives free.
R. Lord, come and save us.

The LORD gives sight to the blind;
the LORD raises up those who were bowed down.
The LORD loves the just;
the LORD protects strangers.
R. Lord, come and save us.

The fatherless and the widow he sustains,
but the way of the wicked he thwarts.
The LORD shall reign forever;
your God, O Zion, through all generations.
R. Lord, come and save us.

Responsorial Psalm
Ps 146:6-7, 8-9, 9-10.❤️

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