Pierina Nunez Yoga
Learn and practice yoga with me and change your life!
Exploring the depths of self-awareness and loving your own process of growth is the best way to learnโฃ๏ธTrust in your practice, allowing it to guide you on and off the mat and choose your energy investments.๐ฟ๐ฅฐ๐ง๐ปโโ๏ธ
๐ง๐ปโโ๏ธ๐ก Yoga Under the Wheel at ICON Park was a celebration of wellness and connection through the practice of yoga.๐ซ Grateful for this truly special event filled with positive energy and a supportive community of incredible women! We all had fun moving mindfully, connecting, and uplifting each other. Thank you so much for joining and sharing your energy, namaste!๐
Excited to be teaching Yoga Under the Wheel at tomorrow at 9am! ๐๐ง๐ปโโ๏ธ๐ก Weโll be practicing under the Orlando Eye. Come join us and letโs connect, breathe, and move together!
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Host by
Special guest
Food .orlando
Yoga Instructor .yoga
Book your ticket: Eventbrite $25 ๐๏ธ
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Link on Bio:
https://www.eventbrite.com/e/yoga-under-the-wheel-tickets-807428027967
Iโll be teaching this class at the Orlando Eye-ICON Park this Saturday , come join!๐ง๐ปโโ๏ธ๐๐
https://www.eventbrite.com/e/yoga-under-the-wheel-tickets-807428027967
Elevate your practice without the pressure of perfection! ๐งโโ๏ธโจ Join โYoga Under the Wheelโ where authenticity shines, and every unique journey is celebrated. No filters, just genuine self-love on the mat. Embrace your true beauty. ๐
Host by
Special guest
Food .orlando
Yoga Instructor .yoga
Book your ticket: Eventbrite $25
Embark on a journey of self-discovery at our first event of the year, โYoga Under the Wheel.โ
Join us for a unique experience where we unveil new pieces from our sport collection 2024
Hosted by , immerse yourself in yoga, fashion, and positive vibes. Donโt miss the chance to be part of this refreshing start to the year!
Special guest
food by .or ando
guided by yoga instructor .yoga. โจ
Book your ticket on Eventbrite for $25.
See you on the mat! ๐งโโ๏ธ
Thereโs alway room more more growth! ๐ค
I am spirit, light, vibration, color, and love.๐๐ค๐ ๐ฎ๐น
I breathe in love and flow with Life.๐โ๏ธ Life is never stuck or static or stale for each moment is ever new and fresh.
Love yourself for your willingness to learn and grow. Life is so abundant when you open your mind and perspective, when you do your own thing in peace without judgment. ๐จ๐๐คธ๐ปโโ๏ธ
Enjoy each step along the way.โจ๐ซถ๐ผ๐ค
Learn to see things backwards, inside out, and upside down!๐ฟ๐คธ๐ปโโ๏ธ๐ซ
When you change the way you look at things, the things you look at change ๐
Life is never stuck or static or stale for each moment is ever new and fresh. Every ending is a new point of beginningโฆ๐คธ๐ปโโ๏ธ๐ฆ
Thank you ๐๐๐๐ for allowing me to enjoy every moment to the fullestโจ
I am grateful๐๐ผ
Now is the time to celebrate all that you are. Now is the time to nourish your mind and body. Now is the time to let yourself shine.๐ซ๐๐
I canโt wait to teach a yoga class in this raw, green, pure, rich amazing place๐
Life is ever changing..a constant cycling and recycling of substance and experience.๐๐โจ
The beautiful thing about yoga is that if you have a little time, you can gain a lot of flexibility and strength by just practicing a few minutes a day or a few times a week.โ
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I created a whole Body-Strength yoga class for my Youtube channel and soon will be adding my first ever Spanish class. I am so excited because I have many more coming, click on my bio and subscribe!โ Cheers to 110 subscribers๐๐ฅฐ
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Swipe throughโก๏ธ to see a fun time-lapse video on how I made this thumbnail. I love integrating my knowledge of graphic design and art into yoga.โ ๐คธ๐ปโโ๏ธ๐จ
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Stay creative and keep practicing yoga!โ
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Teaching Baby Goat Yoga this year has been such an amazing experience and I am so thankful for being able to share yoga while enjoying this joyful animals outdoors. Canโt wait for next year!๐๐๐
We all love yoga in different ways, we gradually become clearer and more effective in living life the best way possible. โ
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Through asanas or yoga poses we creatively express how we transform and experience through yoga.โ
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Being a yoga teacher has allowed me to explore my practice and bring a balanced and integrated class for my students. โ
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What I love the most about yoga is the creative explorations you can do with your body and mind. โ
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In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion, it is a serene encounter with reality. ๐๐ผโ
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Keep your heart open and your mind focused into whatโs actually worth it๐ โ
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At the end of the day do what feels right to you and be intentional with your life.โ
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Guiding affirmations:โ
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โIโm worth itโโ
โBeen worth itโโ
โWill forever be worth itโโ
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Pictures show you how far youโve come, continue working on yourself for yourself.๐ช๐ผโ
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"Don't ever wait for another person to make your life better, that's your job."๐๐คธ๐ปโโ๏ธโ
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A little mindful moment to ๐ฐ๐น๐ฒ๐ฎ๐ป the soul, feel ๐ฟ๐ฒ๐ณ๐ฟ๐ฒ๐๐ต๐ฒ๐ฑ and ๐ป๐ผ๐๐ฟ๐ถ๐๐ต๐ฒ๐ฑ, but most importantly to feel ๐ด๐ฟ๐ผ๐๐ป๐ฑ๐ฒ๐ฑ and ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ to this wonderful earth.๐โ
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Listen to the light waves as the sun rises, washing gently in and out from the shore. Feeling the peace and rhythm of the ocean. Isnโt it beautiful? ๐โ
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Remember how valuable a simple moment of just focusing on breathing can be and how beneficial it is to pause and observe your breath๐ง๐ปโโ๏ธโ
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Nature inspires me in every way.๐คธ๐ปโโ๏ธโ
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I am always so delighted to be surrounded by green.๐ฟ
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Go outside and be kind to nature, as nature is kind to you.๐ณโ
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๐Be Good.โ
๐Do Good.โ
๐Feel Good.โ
Lately I've been reading about heart thoughts and it talks about choosing your thoughts to be positive and in alignment with the joy you deserve. It then gave me affirmations that I think are so wonderful to say. Maybe these will resonate with you or maybe these can be something you can say to yourself today.๐ฅฐ
"I am open and receptive."
"I am wonderful."
"I deserve all good."
"I accept."
Many of the transformations that we can have as human beings come from the heart. Take the time to notice your heart thoughts and live fully in the moment.๐
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Excited to see these babies Friday and Saturday! I'll be teaching Baby Goat Yoga ๐ฅฐ
One of my favorite classes on YouTube, ๐๐๐ฎ๐ธ๐ฒ๐ป ๐๐ต๐ฒ ๐๐ผ๐ฟ๐ฒ!๐ง๐ปโโ๏ธ
Did you know almost all yoga moves benefit from and help towards strengthening your ๐ฐ๐ผ๐ฟ๐ฒ.๐ช๐ผ
This yoga class will help you ๐ณ๐ถ๐ฟ๐ฒ ๐๐ฝ and strengthen the ๐ผ๐ฏ๐น๐ถ๐พ๐๐ฒ๐ and the ๐๐ฟ๐ฎ๐ป๐๐๐ฒ๐ฟ๐๐๐ ๐ฎ๐ฏ๐ฑ๐ผ๐บ๐ถ๐ป๐ถ๐, and at the same time you will feel so relaxed in a soothing class.๐ฅฐ๐๐ผ
Try it out! Yoga is an excellent way to build muscle and both lengthen and tone the body.
Link is right here๐คธ๐ปโโ๏ธ https://www.youtube.com/watch?v=Zsc4cJ0wo94&t=1887s
With yoga I am reminded about what matters most in my life. Having a routine that keeps me
inspired and generate fresh ideas and get excited to teach in new ways on my YouTube channel.
I am currently designing classes in Spanish and English!
Practice yoga and stay filled with love, joy, hope, peace, gratitude, and more ๐ธ
Hแดแดแดส ษชษดแดแดสษดแดแดษชแดษดแดส สแดษขแด แด
แดส!!!
There are places that connect you so deeply to this Earth๐๐๐ผ
Thereโs so much beauty in the details of life.โจ
Live your life ๐ฎ๐๐ฎ๐ธ๐ฒ!๐
Live your life to the ๐ณ๐๐น๐น๐ฒ๐๐!๐ค
All life is an experiment. The more experiments you make the better.๐คธ๐ปโโ๏ธ
โYoga is a dance between control and surrenderโbetween pushing and letting goโand when to push and when to let go becomes part of the ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ฒ ๐ฝ๐ฟ๐ผ๐ฐ๐ฒ๐๐, part of the open-ended exploration of your being.โ๐ฆโบ๏ธ
If you really want to understand what you are and how you work, you must ๐๐ฎ๐๐ฐ๐ต ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ.๐
If I only look at what I want to see, then I donโt look at all.
Author: Joel Kramer โ๐ผ
Book: The Passionate Mind ๐
Life is a ๐๐๐๐ง. Wake up everyday and realize that.๐
You are energy just passing by. So be ๐ด๐ผ๐ผ๐ฑ, ๐ฎ๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ, ๐๐ถ๐ฏ๐ฟ๐ฎ๐ป๐ energy passing by.๐ฆ
Your energy is sacred so donโt waste it, take care of it.โจ
Stay in the moment and be grateful for where you are today because it is all just a ๐ด๐ถ๐ณ๐.๐๐ผ
Happy Monday yogis!๐ค
Lifeโs not about expecting, hoping, and wishing, itโs about doing, being, and becoming.๐
Get inspired, thereโs no better moment to start than right now.๐ท
You are amazing, yes You!๐ซ
Time to be playful, go on a headstand and try this out!๐คธ๐ปโโ๏ธ๐๐ผ
I challenge you to do 10 of these and build some core strength and control with your whole body๐
The more you practice inversions the less discomfort you will have, and you will feel more confident, aware, and focused๐ธ
I know you can do it!๐ช๐ผ๐
Let me know if you would like a YouTube tutorial on how to do a headstand and I will be more than happy to do it!๐
Entire video on IG .yoga ๐ฒ