doctor_k_miller

Forever a good idea.
elreno

Stay small.
Keep dreaming.
I know the stuffed animals and princess playsets don’t last forever.
I know these days are numbered.
But for at least one more day…
Stay small.

Filters are fun 😂 I feel like I look like Khloe Kardashian!

Another early morning flight ✈️
bound! I’m so excited I could barely sleep last night! Who is in ?

All the best carbs… 🤤 thank you, and

Miami aesthetics conference- Lutronic Academy! Any Recs for food or things to do on Friday or Saturday night in Miami?

Did I buy this 100% because of clever marketing? You bet I did! Hook, line and sinker!

Who did it better? lobster pasta (because I can’t remember their fancy pasta word they used 😄) vs chicken piccata? Both were amazing but drum roll please….

It’s always primos for me 😍

It’s a chilly day. When I went to my closet for a jacket, I found the perfect one. This is from my friend and partner, Mandie. She always thinks of me and has often got me things like this.

Find your people.

Find the people who think of you when you’re not there. The people who want good things for you. The people who will lift you up but also be brave enough to call you out on your crap.

Find the people you can call when you are so angry you could cry. Or when you are so excited, someone HAS to know the good news!

Life is busy. Life can be tough.

Find your people.

Love my view 😍

Thank you, James 😊

Do you ever have such big feelings sometimes that you don’t know what to do with them? You yell, shut down, maybe binge TV, have a drink?

Life can be very overwhelming at times. When that happens to me, my brain tries to isolate me. I go into hiding. I convince myself that no one gets it. That people would think I’m crazy. That no one would REALLY even care if they knew.

I’m happy to tell you, I’m wrong. So wrong.

People show up. Your people will show up. They will surprise you. They will love you through it.

So I’m learning to not isolate. I’m learning to “lean in” when everything tells me to hide. Learning to let people love me.

Thank you, friends, for loving me through it.

(And thank you, Kyndel, for being so thoughtful and bringing me a “you always take care of everyone else” gift 😊)

My stress relieving build for tonight 😊 doesn’t he just make you smile?

The before picture.

After- “Mom, I never want to run again! Everything hurts!😭😭😭” 😂

Happy Western Day!

Came inside to Comet sitting in the dog bath. “Mom, please! I wanna play in the water!” 😂🤦‍♀️ I can’t with this dog!

Oklahoma- why? Forget lions and tigers and bears! It’s frogs and snakes and spiders! Go back to where you came from! Yuck!

Dear God,

Thank you for always finding a way to find me. To take me out of my own head and make me realize I don’t fight my battles on my own. To remind me that I am loved. That I am forever supported. That You will carry me on, always and no matter what. That things will always be okay. That You’ve got this.

Thank you for the beauty that takes my breath away and reminds me who I am and who You are.

Most Sincerely,

Me

First day. 5th and 3rd. They are excited! I’m excited 😆

Who signed me up for this manual-labor-country-life?!

…I guess I did 🤷‍♀️

(who does 99% of the work 😉😂)

This has been a fabulous event! We are having so much fun seeing so many awesome friends and patients.

AND… I just received these beautiful flowers from my amazing life coach,

Hiring a life coach was one of the smartest decisions I have ever made. I ALWAYS have support in my corner! Thank you, friend 😊

Does having a cookie with your logo on it mean you have arrived? 😊

Maybe it’s silly but when I saw these today, I got this really great feeling down to my soul- we did it!

I give most of the credit to my amazing partner, Mandie Works, ARNP, but we really are doing it! We have come such a long way.

I think many people are hesitant to celebrate their successes. In fact, when people have congratulated me, I had felt awkward, like I didn’t deserve it, didn’t earn it, and maybe it wasn’t as great as people thought it was?

Well… to heck with all that!

This feels amazing! Two female providers with a bunch of help from friends and family, and our amazing patients, have built a successful buisness from the ground up- with so many odds stacked against us, and that is DEFINITELY something to be proud of and celebrate!!!

Open house tomorrow, 736 S Mustang Rd Yukon, 10-2. Don’t miss it!

We are so ready for our KM open house this Saturday 10-2 where we will be demonstrating our new lasers and giving discounts on packages and doing raffle give always!!! So exciting!!

Busy having fun! I still think cruising with kids is a great idea. We have a group of 21 family members with us- also highly recommended, we always have something to do, someone to hang out with. This has been a blast!!! Today we are in , going to

Here goes nothin! Our first cruise together!!

This is not yet 40 😊

Had an amazing birthday today in with and going to and then seeing - so good!!!

My favorite part of birthdays is being remembered by people.

I have had birthdays in the past where some important people forgot, and that’s a pretty terrible feeling.

Thank you for remembering me, friends.

I hope you always feel loved and celebrated the way I do today 😊

This was intimidating to me when I first moved here because all I ever saw was what came into the emergency room from this stuff. But, done safely, it’s really cool to see so many people celebrating our country and our freedom! After visiting 43 countries, I can proudly say, there is no place like home 😊 Happy Independence Day! #4thofjuly #fireworks #firecrackers #independence #freedom #liberty @joshua_head thank you 😊

Birthday week got me like 😬

Maybe if don’t think about it…

The truth is, we all have birthdays, we all get older. When people say you are only as old as you feel, I agree!

This is a big month for our med spa ! We bought our first laser and RF micro needling machines and have a launch party at the end of the month! (Which does help me look younger 😊).

Headed to Vegas this Friday to celebrate my 7/7 bday in style!

We may not be able to keep the birthday numbers from piling up, but we can choose how we feel about age.

I am like a fine wine- I just keep getting better with time 😉

Here’s to staying young at heart (and face lol) yet loving the wisdom birthdays bring!

Does anyone recognize this baguette?

We all have certain things in our past that are pivotal. Long story short, the show holds a very deal place in my heart.

Not only do I love this series, it was my first introduction to luxury bags. I had never heard of Fendi before Carrie Bradshaw.

Maybe you can’t relate, but there was something very very special to me today about finding this baguette and being able to take it home. It felt like being part of something special to me. It felt like I have come a long way in my life from when I first watched SATC to where I am now.

So yes, I cried when the SA said she has the bag in the back. That it was special ordered from another country for another customer who no longer wanted it.

I have been searching. It’s not just a purse. It’s a sign. A sign that we can be anything and have anything we want in this life.

And whether you care about luxury bags or not, how beautiful is that?

A day in Abu Dhabi! The capitol of UAE, and per our tour guide, “where all the money comes from.” Went to Etihad Towers (from Fast and Furious 7), the Palace and The Grand Mosque.

These places were amazingly beautiful. Words cannot describe and pictures do not do them justice!

Atlantis Aquaventure Waterpark and Aquarium at the palm in Dubai.

I’m exhausted in the best of ways 😊

Another amazing day, mostly spent SHOPPING! Went to which I believe is currently the largest mall in the world. Went to my fav- and visited some other “friends”. Went to the 148th floor of the tallest building in the world. said he felt like he was going to fall 😂 we are exhausted in the best of ways!

Travel tip: The hotel/resort matters.

I have traveled from many points on the spectrum. From Hotwire hotels that look like murder scenes to 5 star resorts like this one.

It’s not always a crazy price difference, you can do some research.

But I must say, I don’t think I have ever been disappointed in a Marriott resort.

From St. Kitts to the Westins Mandie and I frequent for training trips, I have always been pleasantly pleased, and is no exception.

We had a complementary room upgrade on arrival, thanks to Bonvoy rewards. The room is exceptional. Touch buttons for lighting, room service requests, etc. Half board (breakfast and dinner) included. Evening turn down service with fruit plates, chocolates and slippers. And most importantly, customer services to the nines!

A busy vacation means you likely won’t be spending much time in your room, but when you do, does it well!!

(This is not a paid post)