Healthy You Support Page
Folks helping folks stay healthy thru encouragement on exercise and healthy foods.
1.5 mile walk
Walked 1.5 miles
G L O P
Walked 1 mile
Walked 4 miles
Walked 3 miles
Walked 2 miles
2.5 mile walk
Walked two miles
Walked 2 miles and planted 7 cannas in side yard.
Forgot to report yesterday. Walked 2.5 miles.
Did 4 today.
Walked 2.5 miles
Walked 3.5 miles
3 mile walk
Back in da groove!
Walked 3 miles
Hurt my elbow working out yesterday, spent all day at the ER and Dr office
GLOP
An old foot injury flared up and limited my walking. I did arms workout and yard work
Walked 2 miles and arms workout day.
Arms workout and 2.5 mile walk
2 mile walk and arms workout
Walked 1.5 miles, that’s all folks
Walked 4 miles and workout on me arms!
Walked 2 miles and arms workout
Arms workout and walked 3.5 miles
Managed to walk 1.5 miles
Arms workout, planted 15 flower bulbs,and walked 4 miles
Walked 2 miles yesterday, 1.5 today
Arms workout and two mile walk
GLOP
Tilled a new flower garden and walked 3 miles
1.5 mile walk, workout, and five hours of yard work
2 mile walk and planted some Cacti 🌵
Workout day and walked 1.5 miles