HueMan Wellness
Life insight, with a therapeutic touch focused on Black and Brown Folks, mental health and real life!
Aht, Aht, Aht Don't call them.
Just don't.
You don't need that kind of energy in your life...
Be OKAY with walking away from folks who are trying to leave...
You shouldn't have to convince someone of your worth for them to find you worthy of fighting for.
-TrapTherapywithTia
Normalize forgiving yourself for the mistakes you made before you knew better...
QOTD: Quarantine Edition
So if someone tells you they are interested in you...you politely tell them you are NOT interested. Are you able to continue the friendship WITHOUT thinking that they will always want you??
05/04/2020
Just dropping some gems..
Help yourself, if you can
Nine Simple Interventions for Depression During COVID-19 ...And for All Challenging Times
Boy, y'all going to drive you and your kids crazy...just relax. One day never hurt anybody. Take a break and allow yourself time to do nothing.
31/03/2020
Sometimes speaking our minds becomes questionable, we hasten to say what we want, because we're afraid of who we may loose in the process...
What's yours is already yours...
Let the other people and things fall away.
Speak your truth, with power, tact and respect
They may not listen...but they hear you though.
Self Care without professional help...
Let me know what you are doing to preserve your mental ☮️ peace..
Be encouraged!
Hunnyyy nope. Your privilege stops here!!
10/12/2019
Wake up!!! It's a different vibe when you're free, free!!
So todays Red Table Talk?!?! Just throw the whole show away!! Without woman on stage who can address TI and his patriarchy, whats the point. We already know the excuses.
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