Curate & Savor Videos

Don't miss the Welcome Email! If you signed up for the newsletter on curateandsavor.com, THANK YOU!! By now, you should have received an email with the e-book -- Out of Overwhelm: 7 Sure-Footed Steps to Curate + Savor Your Life. It's packed with essential strategies I've discovered along the way. I wanted you to have them first thing!! The email also includes 3 links to blog posts already live on the website -- just a little "snack" before the newsletter hits your inbox next Thursday, May 18th. I'm thrilled to be on this journey and building this community. I welcome your comments, questions, and feedback! #curateandsavor #personalgrowth #bloglaunch #intentionalliving #ebooklaunch

Don't get caught up in the bustle of To-Do Lists and Resolutions. New Year -- among many other times -- is a welcome opportunity to reset. A reflective pause is often when we gain the most perspective, self-awareness, healing, agility, and gumption. When we reflect, we audit. When we audit, we adjust. When we adjust, we improve. When we improve, we succeed. Overachievers and perfectionists often feel that we need to "earn" this reset. NOT SO! Make this a regular part of your life. "We don't rise to the levels of our goals, we fall to the level of our systems." - James Clear, author of Atomic Habits #curateandsavor #noresolutions #reset #mindsetreset #personalreset #overachievers #systems #recoveringoverachievers #newyearnewstart #mentalhealth #reflective #reflectivepause #hitpause

This is the official welcome post -- Let's get this thing public! Curate & Savor - research-infused content to help YOU ditch overwhelm, redefine life on your terms, and find meaning in the everyday. - Get rid of mental clutter - Opt out of familiar, toxic advice - Recalibrate for Enough - Reclaim your life Weekly Blog and website will launch early in 2023! #curateandsavor #reclaimyourlife #newblog #comingsoon2023 #mentalhealth #practicallife #intentionalliving #slowliving #selfhelp #notaquickfix #dothework #innerwork #authenticity #authenticself