LocalMotive Health
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It’s hard to stay well, mentally, emotionally, physically, and relate and create from that resourced and connected and peaceful place, when so many of us are not connected into fundamentally healthy partnerships, families, communities, social groups, societies, workplaces etc. Everything else being equal, BEING TOGETHER makes us feel more well, and like a helluva lot more is possible, even when the s**t tide is high. There are lots of things that can breed fear, but felt/actual disconnection is pretty primary among them. Our own self-management and growth *is* essential - 100%. We become, after all, the smallest units of healthy duos, households, families, and all social groups/communities/teams/nations, when we are well. Well people make well higher-order social units.. But as well as caring for ourselves and others individually, we can’t get away from the twin need, the twin key to regulating our nervous systems, that is belonging, and contact: Community building and participation, midwifing heartful connection and creating and taking opportunities to build and play and see and hear and grow and celebrate and learn with and from each other more often, more skillfully, more lovingly, more courageously. Are you feeling this too?