Fit Gym Zone

🔥 RELIEVE MUSCLE PAIN AND STRESS 🔥
🛒 Shop Now ➡ https://fitgymzone.com/bsm
⭐ Free Fast Shipping USA
The back massage stretcher does great work for your back pain, it has 96 massage points which can effectively massage your back points and release your pressure.

WANT TO LEAD THE SPORTS AND FASHION? FROM BEGINNING HAVE A BEST LEGGINGS!
https://fitgymzone.com/leggings

🔥Having muscle pain due to over work or stress? Worry no more!
😍Experience a relaxing deep tissue massage instantly anytime, anywhere🏃🏼‍♀️🔥
50% OFF Here ➡️ https://fitgymzone.com/portableminimassager

🤩 Imagine your life with less pain, soreness, headaches, migraines and tension.. 🤩 SAY GOODBYE TO BACK PAIN AND STRESS…
🔥Quality acupressure mat with FREE worldwide shipping🔥
50% OFF Here ➡️ https://fitgymzone.com/acupressurereliefmat

WOW! 😍 Amazing RELIEF MAT!
🌻Can be Stretching/sweating/flowing or even sleeping
🌻Ends back pain/headaches or insomnia and stress
🔥FREE Shipping🔥
50% OFF Here ➡️ https://fitgymzone.com/acupressurereliefmat

💪 Get a Full Body Workout Anywhere! 💪
😍Work Hard And Stay Fit With Our Resistance Bands😍
🛒 FREE Worldwide Shipping
Only few left ❗
50% OFF ➡ https://fitgymzone.com/resistanceband

🏋‍♂ Gyms Are Closed 🏋‍♂
💪 Get a Full Body Workout at Home! 💪
Only 24 left ❗
🛒 FREE Worldwide Shipping
50% OFF ➡ https://fitgymzone.com/resistancebands

It’s time to get in shape for the summer 💪🏃🏋️

You are stuck at home, but you want to burn some calories? Here is abs training you can try :

The four exercises flow seamlessly as a circuit, and you can add a dumbbell for some added resistance—but don't worry if you have trouble with the weight. Make sure to hydrate.Happy sweating.
Round 1
Side Plank Dip - Left Side 20 reps
Side Plank Dip - Right Side 20 reps
Russian Twists - 20 reps
Flutter Kicks - 30 reps
Round 2
Side Plank Dip - Left Side 20 reps
Side Plank Dip - Right Side 20 reps
Russian Twists - 20 reps
Flutter Kicks - 30 reps
Round 3
Side Plank Dip - Left Side 20 reps
Side Plank Dip - Right Side 20 reps
Russian Twists - 20 reps
Flutter Kicks - 30 reps
Source : menshealth.com

Do you like healthy cake ? 🥧 You will love this ! It’s delicious and it takes 30 minutes to prepare.
Ingredients :
1. 6 whole eggs
2. 1 cup of uncooked oats
3. 1 cup of berries
4. Stevia
5. Baking Soda
Combine the eggs, oats, berries and stevia. Mix until combined. Add the berries. Bake at 350 degrees F ( 175 degrees C ) for 25-30 minutes or until a tester inserted near the center comes out clean. Enjoy !!!

Do you miss the gym ? 💪
We all hope the pandemic will passed quickly !!!
Here is some tips for living a healthy lifestyle :
1. Eat clean : More fruits and vegetables for vitamins you need
2. Avoid unhealthy behavior : Get rid of smoking and drinking
3. Take the right nutrition support : Vitamin C , Vitamin D , Omega 3 and antioxidants.
4. Engage in healthy exercise - that improves your immune system.
5. Maintain proper sleeping habits - 8 hours a day helps us to recover from exercise of the day before and get ready for a new day