CVT Health and Fitness
A local Yoga Alliance yoga teacher based in Taunton. Delivering grounded classes and workshops arou
17/04/2020
I hope everyone is keeping well and safe ✨ .
We all have those little routines in the morning that we stick by to keep grounded and give our mind and body that much needed space to recalibrate. .
So from next week, I will be running the following classes online away from Hotpod.
Monday 8AM - “ Move and Flow” Class
Tuesday 8AM - “ Gentle Yoga “ ( 45 Mins )
Tuesday 11AM - “ Athlete Stretch & Flow “
Sunday 0730 - “ Slow and Gentle Flow” .
All classes are an hour long apart from Tuesday. If you’d like to find out more information about the classes or like to book please email me on [email protected] ✨