Healthy Wellthy & Wise

BALANCE is EVERYTHING 🤲💫

- HW&W

GO TO SLEEP!

-HW&W

Adjusting simple and minor things in our lives can lead to major changes. Don’t we all want to become the best versions of ourselves? Here are a couple of motivating factors from our HW&W team that keep us striving to be healthy, well, and wise!

- Enjoying more time playing with our kids and grandkids!
- Going on family vacations!
- Being healthy examples for our future generations!

What are some of your motivations and inspirations that make you want to be at your best?

Good morning Team!

What are some of the health topics/issues important to you? (Feel free to send us a private message as well)

Have a healthy and productive day!

-HW&W

Welcome to Healthy Wealthy & Wise!

Helping you, become your best YOU.

Who: A trusted family of elite healthcare and wellness providers who have an unmatched dedication to helping our communities become the best versions of themselves, so you can live life to the fullest!

What: A comprehensive Mind, Body and Soul Health and Wellness program that guides and supports employees of our city agencies, businesses, and entire communities to be at their very best. This can only be done with a wholesome program that addresses every aspect of health and wellness. A sharp mind, a strong body, a well soul. This is what our Wellthy, Wealthy & Wise team provides.

Where: New York, New Jersey and beyond.
- State/city agencies
- Unions
- Businesses and corporations
- Communities

When: We schedule our programs to be as convenient as possible for your employees and communities so the greatest number of individuals can take advantage and engage.

Why: Healthy and Well people promote more successful businesses, agencies, schools, and communities. These individuals save cities, state, and businesses money (that can be applied more effectively to other areas of need), while simultaneously increasing performance to grow business. Healthy and happy environments encourage the camaraderie and teamwork necessary to make our communities flourish from the youngest of children to our beloved elders.

ness

Start off slow, your health and wellness is a marathon, not a sprint! Challenge yourself to make small changes that you can build on. Walk a few blocks to the bus or train, take the stairs at work or home, or anything else that starts you on the path of taking control of your health and well-being to become the best version of yourself. Perhaps challenge a family member or coworker to join in on the fun!

Actuuaalllyy no need to wait, tag them in this post! 😝 There’s nothing like motivated individuals working together to help lift each other up!

If you have any questions, feel free to let us know on this post. If you prefer, you can also send us a private message.

- HW&W Fam

Make sure you’re drinking your water today! If you’re thirsty, that means you’re already dehydrated!

-HW&W