LIIFT More

LIIFT More

Joel Freeman is back with his newest LIIFTing program. 8 wks, 5 days/wk with MORE reps, MORE sweat, MORE results. VIP Early Access: August 2

02/09/2022

Less is sometimes MORE, but we ALWAYS FINISH STRONG. 🔥🏋️‍♂️ Amirite?

15/08/2022

Want to join on the BODcast for LIIFT Week in September? 🔥🏋️‍♂️
Here’s how you can enter to win - just :
🏋️‍♂️ Post a video on IG showing us your best LIIFT MORE moves
🏋️‍♂️ Tag and in your post

We will pick 10 winners to join our BODcast from 9/26-9/30 at 6am PT/9am ET. Winners must have a BODi subscription and a bike. See all the rules at FAQ 3808. Promotion runs through 8/24.

Thanks to these amazing LIIFTERS for paving the way and showing us what they’ve got:0727 , , .n.galloway , , , r, , ,

10/08/2022

You’ve seen them lift it strong, now watch them dance it out! 😎 Get to know our squad.🔥🏋️‍♂️

08/08/2022

Nothing like the sweetest LIIFTING buddy to hold you accountable, huh ? 🔥🏋️‍♂️ Gains on gains!

04/08/2022

“My husband and I decided to do it together and so that is just keeping us both accountable.”

Grab your partner and see how far you can push yourself, and each other! Because couples that LIIFT together, stay together 🥰💪

03/08/2022

has been putting the HIIT in LIFT since 2018. Now, there’s just MORE. 🤪

01/08/2022

What’s that, ? How many days until MORE?


Let’s go, team! 🔥🏋️‍♂️

30/07/2022

So close we can feel it. So ready to get our LIIFT on! 🏋️‍♂️🔥
We’re 3 DAYS away from MORE - who is hitting the bench on day 1?

🙌

26/07/2022

Well - are you?! Countdown is on. 1. MORE. Week. 🔥🏋️‍♀️

Grab your bench and mark your calendars for Customer Launch + VIP Early Access on 8/2.

25/07/2022

Take a weight and pass it down… 🔥 This BODgroup is ready to , is yours? No time like the present - Coaches and Preferred Customers can get started now! Customer Launch + VIP Early access begins on 8/2.

Drop a 💪 and tag your squad!

22/07/2022

Where’s the lie? 👀🏋️‍♂️

and break it down and lift it out, style 💪

19/07/2022

.camara is set with her bench and her LIIFTING face. Are you?

Grab your bench and get ready for MORE. The time is NOW if you’re a Coach or Preferred Customer - or start your LIIFT MORE journey on 8/2 with Customer Launch + VIP Early Access!
Drop 💪🏋️‍♂️ if you can’t wait for MORE.

17/07/2022

“When I look in the mirror, I see someone who can accomplish things.”

Adam Foster wanted a change so he rose to the challenge and lost 44 lbs doing . Now he feels “incredible” and “proud to show off his ” 💪🏋️‍♂️

Results may vary based on effort and starting point. Results were achieved in 32 weeks of LIIFT MORE and using Beachbody Performance Supplements. Adam F. lost 44 lbs. , 25.25"", and a total of 9"" off the waist.

12/07/2022

Wondering about the ’ol bench for ? Joel and Joel are here to show us why you’re gonna love it 😂💪

11/07/2022

We're tackling LIIFT MORE workouts together! 😂🏋️‍♂️ Get your BODgroups and your benches ready! 💪

How excited are you for the launch? ⬇️

📷:

10/07/2022

Heard of our megahit LIIFT4? Now it’s time to ! 💪

All the things you love about lifting, just MORE. MORE days, MORE reps, MORE results. MORE .

09/07/2022

Meet , the 💪 behind !

20 years of fitness experience, 10 years with Beachbody, and it’s all led to MORE. LIIFT MORE pumps up the volume of weightlifting and mixes in calorie-scorching HIIT to build muscle and get you a lean, shredded body in just 8 weeks. Get ready for Joel to push you harder and make you love every minute - because you’re stronger than you think.

20/06/2022

You heard him, Team Beachbody! We are one ☝️week away from the LIIFT MORE Free Sample Workout.

Before you get lifting, be sure you have all the goods! You'll need an adjustable bench, some dumbbells, and a can-do attitude! 😉

Who’s ready for MORE?! Drop a 💪 below.

Timeline photos 23/04/2022

Super Trainer Joel Freeman is back this summer and it’s the follow-up you’ve been waiting for… LIIFT MORE! Mark your calendar on July 19 for the Coach and Preferred Customer launch and August 2 for VIP Early Access and customer launch.

LIIFT MORE sticks to Joel's tried-and-true formula of straightforward, no-nonsense strength-training and HIIT. Commit to 35–45 minutes a day, 5 days a week, for 8 weeks to help you build even more strength, burn major fat, and see a powerful total-body transformation. More lifting, more reps, and MORE results – it’s everything you loved about LIIFT4, just MORE!

23/04/2022

You’ve asked for MORE, and Super Trainer Joel Freeman is ready to LIIFT MORE!

LIIFT4 brought together the perfect balance of approachable strength training and HIIT, making it one of the most popular programs ever on Beachbody On Demand. And now Joel is giving you the follow up you’ve been waiting for – LIIFT MORE. A program that keeps the simplicity, but brings more lifting, more reps, more sweat, MORE results.

Are you ready for MORE?

23/04/2022

Super Trainer Joel Freeman brought you LIIFT4, and now he is coming back with this summer’s hottest weightlifting program!

He's keeping it simple but super effective — expect more of his straightforward style, more lifting, more variety… MORE body-sculpting results.

Visit https://bchbody.life/LIIFTMORE for more details.

Videos (show all)

With LIIFT MORE, we always finish strong
want to join Joel on the BODcast for LIIFT Week in September?
Meet the cast of LIIFT MORE!
Nothing like the sweetest LIIFTING buddy
Couples that do LIIFT MORE together, get results together!
Check out these Lower Body Demo Moves from LIIFT MORE
ONE MORE DAY UNTIL LIIFT MORE!
3 DAYS UNTIL LIIFT MORE LAUNCH
1 MORE WEEK TILL LIIFT MORE LAUNCH
This BODgroup is ready to @LIIFTMORE
@JoelFreemanFitness and @AutumnCalabrese break it down and lift it out, @LIIFTMORE style 💪
Grab your bench and get ready for MORE.