Katharine Foley
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Food For Skin
The 12 Best Foods for Healthy Skin What you eat affects many aspects of health — including your skin. Here are 12 foods and beverages to add to your diet for better skin health.
Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.― Ursula K. Le Guin
Balloon Pop Racing
Javelin Balloon Pop Racing Is INTENSE!! Subscribe for more!
Try this at home.
The Ultimate Home Workout for Each Fitness Level If the idea of a home workout makes you yawn, think again! Using just your bodyweight can give you a run for your money when executed correctly, so clear out a space and prepare to sweat.
The human body is the best work of art.
― Jess C. Scott
Foods for Heart
Heart Healthy Diet: 25 Foods You Should Eat What foods are heart healthy? Learn what foods help protect your cardiovascular system from heart attack, coronary heart disease, stroke, and cardiovascular disease. Plus, find easy meal recipes and menu ideas for more everyday heart benefit.