Nutri.slays

Nutri.slays

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutri.slays, Nutritionist, .

Photos from Nutri.slays's post 03/08/2024

Client detailed Review about her PCOS reverse journey to a new chapter of pregnancy 🎀

Her words are pure blessing for me ❤️🫂

If you to join our 3 month premium pcos reverse program

Comment Down "PCOS"

Photos from Nutri.slays's post 10/07/2024

Sharing my clients' meal plates from all around the world 🌍🍽️

✅️ As a dietitian, I design personalized diet plans tailored to their food preferences, daily routines, health goals, and cultural backgrounds.

Whether it's a balanced breakfast in Dubai or a wholesome dinner in the USA, each plate reflects a journey towards healthier living 🌯🥙

🍎Get your customized diet plan from your favorite dietitian .slays and start your journey
If you want too loose pounds without restrict your favorite foods

Follow .slays
Also you can buy our products from our website link in bio
🌐www.nutrislays.com

30/05/2024

Seed Cycling Protocol

Follicular Phase (Day 1 to Ovulation)

Flax Seeds: 1 tablespoon daily
Pumpkin Seeds: 1 tablespoon daily

Benefits:Flax seeds contain lignans that help balance estrogen levels.Pumpkin seeds are high in zinc which supports progesterone production.

Luteal Phase (Ovulation to Day Before Period)

Sesame Seeds: 1 tablespoon daily
Sunflower Seeds: 1 tablespoon daily

Benefits:Sesame seeds contain lignans and omega-6 fatty acids which help balance estrogen and progesterone levels.

Sunflower seeds are high in selenium, which supports liver function and hormone detoxification.

29/05/2024

The She Cycle Kit is designed for women seeking a natural approach to hormone balance and menstrual health

The She Cycle Kit can be used by:

🌼Women with menstrual cycles
🌼Women with irregular periods
🌼Women with PCOS (Polycystic O***y Syndrome)
🌼Women approaching menopause
🌼Women recovering from birth control

28/05/2024

🚀 Launching Now: Nutrislays She Cycling Kit 🚀

PCOS warriors, meet your new best friend! Our She Cycling Kit is here to support your menstrual cycle with the power of seed cycling.

🌼Bloom (follicular phase): This blend of flaxseeds and pumpkin seeds helps boost estrogen, enhance ovulation, and provides essential nutrients like omega-3s and magnesium.

🥄Use 1 tablespoon daily from Day 1 to Day 14 of your mensturation cycle.

✨ Glow (luteal phase): Sunflower and sesame seeds work together to balance progesterone, alleviate PMS symptoms, and offer beneficial nutrients like vitamin E and lignans.

🥄Use 1 tablespoon daily from Day 15 to Day 28

And wait for your period to arrive

Further Benefits:
Fertility Support
Helps regulate cycles improves reproductive health

Bone Health: Rich in calcium and magnesium, supporting strong bones.

Mood Stability: Helps reduce mood swings associated with hormonal fluctuations.

01/03/2024

The PCOS Fighter Tea offers a range of benefits

- Hormone Balance: Ingredients like Ashwagandha and Shatavari support hormonal harmony, crucial for managing PCOS symptoms.

- Anti-inflammatory: Cinnamon, turmeric, and flaxseed possess anti-inflammatory properties, helping to reduce inflammation associated with PCOS.

- Blood Sugar Control: Cinnamon and turmeric aid in regulating insulin levels, promoting better blood sugar control and supporting metabolic health.

- Heart Health: Flaxseed contributes omega-3 fatty acids, which support cardiovascular health, an important consideration for those with PCOS.

- Nutrient Boost: Almond adds essential nutrients and healthy fats, further supporting overall well-being.

Enjoying this tea regularly can help alleviate PCOS symptoms and promote a healthier lifestyle

29/02/2024

Several ways to consume chia seeds✅️

1. Sprinkle them on top of yogurt or oatmeal.
2. Blend them into smoothies for added texture and nutrition.
3. Mix them into baked goods like muffins or bread.
4. Make chia pudding by soaking them in liquid like almond milk overnight.
5. Use them as an egg substitute in recipes by mixing one tablespoon of chia seeds with three tablespoons of water, letting it sit for a few minutes until it forms a gel-like consistency.
6. Add them to salads for a crunchy texture and extra nutrients.
7. Mix them into homemade energy bars or granola for a nutritious snack option.
8. Incorporate them into homemade jams or spreads for added thickness and health benefits.

17/10/2023

Sip your way to a healthier you with Nutrislays detox tea. Refresh, rejuvenate, and reclaim your wellness. 🍵✨

29/09/2023

"From flab to fab! 💪🏼✨ Witnessing this incredible weight loss journey fueled by a balanced diet and the power of detox tea. 🍵🌿 Shedding those extra pounds never felt so good! 🌟 "

28/09/2023

"From PCOS struggles to pregnancy bliss, this tea has been my secret weapon on this incredible client journey! 🌱✨ "

25/09/2023

Fuel your body with these essential nutrients! 🌱💪 Fuel up, stay healthy, and thrive!

24/09/2023

Nutrislays-Introducing our incredible lineup of health-boosting products that will revolutionize your wellness routine! Get ready to embark on a journey towards a healthier, happier you with our PCOS fighter, Detox Tea, Chia Seeds, and Power Snack.

🌸PCOS Fighter: Say goodbye to the struggles of Polycystic O***y Syndrome (PCOS) with our specially crafted PCOS fighter. Packed with a blend of natural ingredients, this tea is designed to support hormonal balance, regulate menstrual cycles, and alleviate common PCOS symptoms. Sip your way to a more balanced and harmonious body!

🌱Detox Tea: Cleanse your body from the inside out with our invigorating Detox Tea. Formulated with a powerful combination of herbs and antioxidants, this tea helps eliminate toxins, boost metabolism, and promote healthy digestion. Experience a renewed sense of vitality and rejuvenation as you flush out the impurities and embrace a healthier lifestyle.

🍃Chia Seeds: Supercharge your meals and snacks with the incredible nutritional benefits of Chia Seeds. These tiny powerhouses are packed with omega-3 fatty acids, fiber, protein, and essential minerals. Sprinkle them on your yogurt, blend them into smoothies, or use them as a topping for your salads to enhance your energy levels, support digestion, and promote healthy weight management.

🥞Power Snack: Fuel your body with our delicious and nutritious Power Snack. Made with wholesome ingredients like nuts, seeds, and dried fruits, this snack is the perfect on-the-go option to satisfy your cravings while providing a boost of energy. Whether you need a quick pick-me-up during a busy day or a pre-workout snack, our Power Snack will keep you going strong.

Don't miss out on the opportunity to transform your well-being with our exceptional range of products. Embrace a healthier lifestyle, support your body's natural functions, and indulge in the goodness of our PCOS Tea, Detox Tea

06/07/2023

She lost 10 kgs with a huge inches loss🔥

My Client Amina from Chicago
Lost 10 kgs in 2 months her initial weight was 75 kg and after following the customized diet plan of .slays her weight is 65kg she is the super mother of 2 children.

Her consistency and hard work are remarkable she did not do any kind of crash diet to lose this much weight. If you have good metabolism you will lose good ❤️

She went from XL to M in 2 months✅

Write "Yes" if you want to start our 2-month transformation challenge dm on .slays or visit our website link in Bio🌱

03/07/2023

Pcos fighter feedback 🌱

13/05/2023
Photos from Nutri.slays's post 10/05/2023

🌿Newly Launched Products 🌿

🌿Detox Tea
🥀PCOS Fighter
🌱Chia Seeds
🍓Power Snack

08/05/2023

🥀BENEFITS OF PCOS FIGHTER TEA 🥀

08/05/2023

🌿BENEFITS OF DETOX TEA 🌿

08/05/2023

🍃BENEFITS OF CHIASEEDS🍃

08/05/2023

💖BENEFITS OF POWER SNACK 💖

07/05/2023

Feedback of Pcos tea

05/05/2023

Newly Launched Product 💖

🌱Detox tea cost 850 pkr
🥀Pcos Fighter tea cost 1100 pkr
🍓Power Snack cost 650 pkr
🌿chia seeds cost 550 pkr

16/04/2023

FEEDBACK ❤️

03/04/2023

🔥Exclusive Ramzan Deal 🔥

CHIA SEEDS
DETOX TEA
POWER SNACK

🍃Buy our 3 dietitian formulated products

NOTE LIMITED TIME OFFER

28/03/2023

🌟30 DAYS RAMZAN CHALLENGE🌟
from April to May

WEIGHTLOSS AND WEIGHTGAIN

🔸️Budget friendly diet plan
🔸️Loose uptop 6 kgs in 30 days
🔸️No strict diet
🔸️Workout guide according to routine

Dm for book your registration 😍

Videos (show all)

🌙 Join Our Ramadan 30-Day Diet Challenge! 🥗📝1 customized  Diet Plan: Crafted for your health and spiritual goals during ...
here are some hacks to help manage PCOS:- Balanced Diet: Focus on a balanced diet rich in fruits, vegetables, lean prote...
🌙 Join Our Ramadan 30-Day Diet Challenge! 🥗📝 1  Personalized Diet Plan: Crafted for your health and spiritual goals duri...
✅️High in fiber: Chia seeds are rich in soluble fiber, which forms a gel-like substance in the stomach, promoting feelin...
Discover the perfect ally for your wellness journey with our PCOS Fighter TeaCrafted with care and packed with potent in...
Order Now
🌙 Join Our Ramadan 30-Day Diet Challenge! 🥗📝 Personalized Diet Plan: Crafted for your health and spiritual goals during ...
🫐BERRYLICIOUS SMOOTHIE 🫐🍓Nutrients in berries help to regulate your blood sugar and improve insulin response. Berries pr...
🔥MIRACLE DRINK🔥🥕1 medium-sized carrot🌰1 medium-sized beetroot🍎1 medium-sized apple🍋1 tbsp lemon juice and ginger 🍺 ½ gla...
Introducing our incredible lineup of health-boosting products that will revolutionize your wellness routine! Get ready t...
I wanted to share @nutri.slays journey with you guys back in 2018 I was making the page with zero and then I started to ...

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