Myndfulness Matters

Creating a calm corner in the classroom can be a game changer for both students and teachers! 🌟🧘‍♂️ It’s a designated space where students can take a break, relax, and refocus. Here are some benefits of having a calm corner:
Reduces stress and anxiety 🌿
Improves concentration and focus 🎯
Encourages self-regulation and emotional control 💖
Promotes a positive classroom environment 🌈
Enhances overall well-being and mental health 🧠

Comment CALM below ⬇️ ⬇️⬇️
to receive FREE calm cards PDF.

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Join us for a buzzing good time at our Insect Adventure Day, where children will enjoy story time about bugs, fun insect-themed games, and tasty bug-inspired snacks. 🐛🐞 Learn more and register for this event at amandahope.org/events/lilyspad

This was such a fun event! 15 story kits of each of the 8 Myndfulness Matters books! Can’t wait to give these to our warriors and their families! 🦋🌈
Thank you Iridium!!

Such a beautiful day full of sunshine and smiles!! 🐝🌻☀️

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Busy Bee Learns to Be is by Loving Literacy Author Debbie Chamberlain! A story about the importance of using breath and mindfulness when things get too “buzzy,” it’s a perfect book to read to young children who may feel a little overwhelmed (or just need a reminder that it’s okay to take a break). 😊 Check our stories for a link to the Busy Bee Learns to Be Storytime Saturday read by LLA .

Check out our Loving Literacy website! We are ready to come share our books at your school or community event! 🦋🦋🦋

Exciting news!!! 💗 We have a new website! Hope you’ll help us spread the word. LLA is booking fall school visits now! We’d love to come to your school to share our love of books, writing, reading, and learning.

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We have an exciting Enrichment opportunity coming up! Have your student come spend time with Debbie Chamberlain, a successful children's book author! Students will learn helpful exercises to help guide them on their emotional development journey.

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Today is , and nobody deserves more appreciation than our incredible team! Each person brings something unique and irreplaceable, their hard work is unmatched, and their dedication is profound. Thank you all for being part of Amanda Hope; we couldn't do it without you! 💛 🎗️ ✨ 🌈

💕📖 shared their books with the families 🌈🦋
It was an evening full of creativity, connection, and FUN!!

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Lilly the Lovable Ladybug is this weekend’s Storytime Saturday! 🐞
This book by Debbie Chamberlain is an interactive story about kindness and the importance of self-love. ♥️

Happy February! The month of LOVE 💕
We over here at LLA would be thrilled to show some LOVE to our teachers out there!
We’re giving one lucky teacher a bundle of the CUTEST children’s books (1 from each of our incredible authors 🎉!) AND a $25 gift card to Wildlings Toy Boutique

We are also giving YOU who TAG 2 teachers a chance to win a 4 pack of tickets to the Children’s Museum of Phoenix!
Here’s how to enter:
1). Follow us
2). Tag 2 wonderful teachers in your comment
(tagged teachers must follow us to be entered)

That’s it! Once you do that, YOU will be entered AND the tagged teachers will be entered….its a win win 🤩.
Giveaway ends on Valentines Day,
February 14th…Good luck!💕💕

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🐞♥️ Looking for a fun family event? Check out story time and craft event hosted by
Kindness and self-love!! Great for all ages! FREE!!
Click the link in bio to register!

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Today is and we have an incredible resource for our warrior kiddos!! 🎗️ Lily's Pad is a hyper-clean, indoor playground designed specifically for immunocompromised kids! Play is free for all qualifying children and their siblings; All you need is a medical referral! Learn more at lilyspadaz.org or follow them Lily's Pad Arizona 🐸

To get a sneak peak, join us on January 20th for our play date at Lily's Pad! Details and registration at amandahope.org/events/lilyspad

I can’t wait to share the Myndfulness Matters stories in Gilbert Schools! 🦋

Myndfulness Matters is back for another session of great self-care classes for kids! Your student will learn mindful breathing, gratitude, yoga, and more!

Come on an adventure with Busy Bee, Lilly Ladybug, and Colby Caterpillar! Story time and crafts at 11, 12, and 2! 🐛🐞🐝

Can’t wait!!

So many fun activities for the kiddos at DGM next week in addition to shopping for momma! Join us for story time and crafts presented by at the Avion Center in Chandler 📚There will be 3 different story times to work best with your schedule. Books read and sold by Myndfulness Matters are focused on teaching children how to manage emotions and how to face daily struggles with intention and love.

Can’t wait!! 🦋

⚠️🤩TOMORROW!! TOMORROW!! TOMORROW!!🤩⚠️

Immerse yourself in a vibrant celebration of yoga, art, and community at SWIHA's Fall Festival on Saturday, November 18, 2023, from 9 am to 3:30 pm. Here's what you can look forward to:

🧘‍♀️ (9:00am - 10:30am) Yoga on the Green Belt with Will Zecco
🎶 (11:00am - 12:00pm) Breath and Sound with Brian Sheldon
🌟 (12:15pm - 1:45pm) Ecstatic Dance Class lead by Juli Burdette
💫(2:00pm - 3:30pm) Yoga Nidra & Sound Healing with Crystal Valentina
💆‍♀️ (9:00am - 10:30am) Massage Championship at SWIHA
🛍️ Over 50 Vendors and Practitioners
💉 (9am - 1pm) Blood Drive

This event is perfect for the whole family! 🤗 Come and create lasting memories together.

📍Location: Green Belt & SWIHA, 1538 E. Southern Ave. Tempe, AZ 85282.

Amanda Hope and Myndfulness Matters will be there! 🦋🌈

🍁!!WE ARE OFFICIALLY TWO WEEKS AWAY FROM THE SWIHA FALL FESTIVAL!!🍁

Join us for a day of healing and unity at the Southwest Institute of Healing Arts Fall Festival! 🌈✨ Immerse yourself in a vibrant celebration of yoga, art, and community on Saturday, November 18, 2023, from 9 am to 3:30 pm. Here's what you can look forward to:

🧘‍♀️ (9:00am - 10:30am) Yoga on the Green Belt with Will Zecco
🎶 (11:00am - 12:00pm) Breath and Sound with Brian Sheldon
🌟 (12:15pm - 1:45pm) Ecstatic Dance Class lead by Juli Burdette
💫(2:00pm - 3:30pm) Yoga Nidra & Sound Healing with Crystal Valentina
💆‍♀️ (9:00am - 10:30am) Massage Championship at SWIHA
🛍️ Over 50 Vendors and Practitioners
💉 Blood Drive

This event is perfect for the whole family! 🤗 Come and create lasting memories together.

📍Location: Green Belt & SWIHA, 1538 E. Southern Ave. Tempe, AZ 85282.

Mark your calendars and get ready to embrace a day of fun, healing, and connection at the Southwest Institute of Healing Arts Fall Festival! 🌸🕊️

I am so honored to be part of this incredible organization. 🦋

☀️🧡 Thank you to Carey Pena and Brandon Lee for asking Co-Founder and Executive Director of Mindfulness First, Sunny Wight, to join Good Morning Sunshine. Sunny shares the incredible impact of teaching mental health skills to the younger generation and her vision where mental well-being is supported through systemic changes for stronger, safer and more connected communities.

Listen to the full interview and conversation can be viewed here: https://youtu.be/k9g-d2_BVD0?feature=shared

🦋🌈. Can’t wait!!

Hey warrior families! We are bringing our play therapy bus to Freestone Park on November 8th! Join us for games, crafts, prizes and breathing exercises! 💛 🌟 🌈

Learn more and register at amandahope.org/events/freestone

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Young professionals are invited to join us for our annual Trunk or Treat! Decorate your car, pass out candy, and help us create an unforgettable experience for our warrior families! 👻 🎃

Young professionals and warrior families can register for this event at amandahope.org/events/trunk-or-treat

My friends and I , have partnered with the Children’s Museum of Phoenix in our efforts to promote literacy!
Every Tuesday throughout November we will be reading our books at the children’s museum! We want to celebrate by giving away a family four pack of tickets to the museum.🎉🎉
Here’s how to enter:
1). Like this post
2). Follow us
3). Tag 2 friends
That’s it! Winner will be chosen Wednesday, October 25. Good luck to everyone!

🦋One last post about the AMAZING weekend Vintage and Vino event!
🌻✨ .barb5 and I are on a mission to share love ❤️ and light✨ with as many people as we can through our little bug story kits. 🐛🐝🐜🐞🕷️🦗🦋
✨✨✨The last two days we felt so much love ❤️ and light ✨ from everyone we had the honor to meet.

Thank you for educating us on the importance of putting healthy products on our skin. Your handmade creams and soaps smell so good! Can’t wait to place my order! And we LOVED meeting your sweet family! 🥰

Your lemon spray was a huge hit when we taught the kids flower breath! All your scents are so uplifting! Thank you for your mission in helping the Twin Tower Project. 🙏🏾

All I can say is DELICIOUS! You can tell there is so much heart in each one of your sweet treats. And your girls are ADORABLE! I loved making positive message butterflies with them! 🦋

Thanks for coming to visit and showing us the ropes! I can’t wait for our video production of “the marble” to help people let things go! Inspiring idea!! 🤟🏼🫶

Thank you for saving us by bringing salads and water. Can’t wait to share one of the books with your class! 😘

💜To Kelly Lemire for the brilliant and passionate way she shares about the importance of mental health. 🥰

To my hubby Scott who helped us pack up! We were so tired so it was a relief to have the help! 👏

Gillian for her very creative tshirt designs! 😍

It’s a Lifestyle for printing all the shirts! Love your message! 🩵

🎉Thank you to the adorable kids that we were able to share stories and mindful art with. We had so much fun creating gratitude glasses, positive affirmations, emojis, and mindful coloring! 😍😍😍

And last but not least the dozens of families we had the privilege of connecting with. Thank you for sharing your stories and the incredible ways you strive to support your children. They are our future so thank you for wanting to give them wellness tools that will last their lifetime. 💜💜

🙏🏾This journey is about so much more than a business. It’s about connection, love, and being a light. I am beyond grateful to have all this inspirational light surrounding me. 💫💫💫

Myndfulness Matters will be at this event sharing MYndful Moment Story Kits!

Come check out story time and crafts!! 🐛🐞🐜🐝🦋

I am so excited to be sharing the Myndfulness Matters books and crafts with the students in Gilbert School District!