Awit ng Bayan: Mabuting Kalusugan

We are still in the middle of a pandemic. Stop going out if unnecessary. If you want to go back to normal, we must follow the new normal first.

-Francheska Escoto

"Take care of your body it's the only place you have to live meaning." -Jim Rohn

-Cyrus Atienza

"Thousands have lived without love, not one without water."
-W.H. Auden
Here are some tips to keep yourself hydrated.
- Dale Ian Ocampo

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

- Allein Sarmiento

“It is health that is the real wealth, and not pieces of gold and silver.”
– Mahatma Gandhi

Ensuring healthy lives and promoting well- being for all at all ages is important to building prosperous societies.

:Gail Valenzuela

“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

Here are some tips to achieve a healthy living.

- Isabella Hicban

Healthy habits are learned in the same way as unhealthy ones- through practice. – Dwayne Dyer

Here are some facts and trivias about health that you can consider in maintaining a healthy lifestyle. Make your self-care and health a priority!

It's okay to take a break from time to time. If you wish to talk to us, you are free to message us privately 😊

"THE GREATEST WEALTH IS HEALTH" -Ralph Wando Emerson

We, the Awit ng Bayan: Mabuting Kalusugan group, aims to show our love to you by helping you maintain a good health and well-being through ensuring that every decision you make is right for your health. Health is one of the things that people can't steal from you so, while you still have time, make sure to take care of your health and well-being. We are here to help you because you and your health matters.