Coda Recovery
What is codependency? If you have questions have a look around! Understanding aids recovery!
30/07/2024
Codependency can be understood as seeking love based on feelings of insecurity or inadequacy. Those who are codependent look to their partner to fill their inner emptiness and restore their self-esteem. This results in the partner being unable to be who they are. They are forced to fulfill a role the codependent person has chosen for them, namely, providing unconditional love and security.
Subscribe for more codependency information: www.youtube.com/
Is Being Nice Worth It? The DSM does not recognize codependency as a distinct personality disorder. Drug and alcohol addiction gave rise to the term codependent, which has many, som...
01/04/2023
A strong, deep mind can only be developed by avoiding being pushed around and controlled by your thoughts.
𝑻𝒉𝒆 𝒑𝒖𝒓𝒑𝒐𝒔𝒆 𝒐𝒇 𝒕𝒉𝒊𝒔 𝒈𝒖𝒊𝒅𝒆𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 is to help you become more mindful and present. In addition to reducing your stress level, it will improve your overall health and well-being. We will practice being present today by using our breath as an anchor to ground us in the present moment.
Watch the full meditation on youtube: http://bit.ly/3ZzvnU3
01/04/2023
In this video we hear from various speakers about the terms used to refer to trauma in our practice with children and young people.
Although codependent relationships are not always the result of trauma people who have experienced traumatic experiences are at greater risk of developing codependent traits. In fact, research shows that there is a strong correlation between trauma and the behaviors that occur.
Subsribe for more Codependency Information: https://youtube.com/
Adult codependents are still using coping mechanisms that they should have outgrown.
As long as you keep absorbing other people's baggage, you're still affected by it - Reacting allows you to be controlled by others.
When you learn to respond – YOU are in control!
#
he perfect guided meditation to start your day or to end your night. To relieve stress and anxiety or to connect with yourself. You can practice at any time of the day. 8 minute Meditation - Guided For You ❤️ Become More Mindful 🧘🏻♂️🌱
~
WATCH FULL MEDIATION ON YOUTUBE
https://bit.ly/3dXyXoU
~
codarecovery The purpose of this self-hypnosis program is to help you relax and program your subconscious mind with positive suggestions.
🔴 Subscribe for more information: https://bit.ly/3vcI4s2
Codependency is characterized by:
✅ Difficulty identifying your feelings
✅ Difficulty communicating in a relationship
✅ Difficulty making decisions in a relationship
✅ Valuing the approval of others more than valuing yourself
✅ Lacking trust in yourself and having poor self-esteem
✅ Having fears of abandonment or an obsessive need for approval
✅ Having an unhealthy dependence on relationships, even at your own cost
✅ Having an exaggerated sense of responsibility for the actions of others
Subscribe for more info on Codependency
- A Quick and Easy Way to Reprogram Your Mind and Create Lasting Peace
Change your mindset and life by having more control over your mind. Re-programme your mind with only 5 minutes daily meditations.
When you rise, take a few minutes to focus on your breath. Close your eyes while lying or sitting in bed and focus your attention and awareness on your breath. During inhalation, feel the breath moving upwards in your body, and during exhalation, feel the breath moving downwards in your body. You should then repeat the daily meditation, slowly and with intention, five times to yourself. Start your daily meditation with a strong voice, getting softer with each repetition. Your last daily meditation should be made silently.
Repeat the daily meditations for continued mindfulness and awareness throughout your day!
🔴 Subscribe for more information: https://bit.ly/3vcI4s2
Feel emotional freedom! Release stress, heal your heart, master your mind. Experience EFT Tapping with Sonya Sophia and The World Tapping Circle: https://bit.ly/3xZoZLa
Videos (show all)
