Yin-derful
Welcome to your daily dose of Yin-ergy. A space to find some soothing content to help you decompress
Grab your blankets and pillows and join me for a slow Sunday morning.
Yin yoga with plenty of modifications for beginners.
First class is free - Sunday 24 October
DM for link
Hey yogis!
I’ll be guiding a yoga practice this week in North York!
It will be a 45 mins outdoor practice to help release tightness from sitting at a desk or standing all day.
Time and place details to come soon. Message me for more details or accommodations 🧘🏽♀️
Looking forward to breathing with you 😌
Thank you to everyone who joined our session last night! Please send some positivity into the world and donate to any of these amazing organizations:
https://www.wfp.org/support-us/stories/donate
https://www.globalgiving.org
http://www.camh.ca
https://www.gofundme.com/f/women-for-women-bacharlorai
Women for Women, organized by Kaynat Chowdhury Any cursory research on women in Bangladesh brings to light, crimes such as such as R**e, Child Mar… Kaynat Chowdhury needs your support for Women for Women
So excited to have this goddess on vocals this Thursday for our fall healing session!
https://www.youtube.com/playlist?list=PLvbZDuz_sWtTBCdvC1pL6-UpRjd9Ou2Up
Nitasha Randhawa Award-winning International Recording Artist. Written and performed the hooks on "Past" and "Miss Me" with Hip Hop artist Octopizzo. On YouTube with the Awar...
Working on something yinderful, stay tuned!
It was a gloriously yang, coffee, sunshine and magic kind of morning ☕️☀️✨