Yin-derful

Yin-derful

Welcome to your daily dose of Yin-ergy. A space to find some soothing content to help you decompress

21/10/2021

Grab your blankets and pillows and join me for a slow Sunday morning.

Yin yoga with plenty of modifications for beginners.

First class is free - Sunday 24 October

DM for link

10/08/2021

Hey yogis!

I’ll be guiding a yoga practice this week in North York!

It will be a 45 mins outdoor practice to help release tightness from sitting at a desk or standing all day.

Time and place details to come soon. Message me for more details or accommodations 🧘🏽‍♀️

Looking forward to breathing with you 😌

Women for Women, organized by Kaynat Chowdhury 23/10/2020

Thank you to everyone who joined our session last night! Please send some positivity into the world and donate to any of these amazing organizations:

https://www.wfp.org/support-us/stories/donate

https://www.globalgiving.org

http://www.camh.ca

https://www.gofundme.com/f/women-for-women-bacharlorai

Women for Women, organized by Kaynat Chowdhury Any cursory research on women in Bangladesh brings to light, crimes such as such as R**e, Child Mar… Kaynat Chowdhury needs your support for Women for Women

22/10/2020
Nitasha Randhawa 19/10/2020

So excited to have this goddess on vocals this Thursday for our fall healing session!

https://www.youtube.com/playlist?list=PLvbZDuz_sWtTBCdvC1pL6-UpRjd9Ou2Up

Nitasha Randhawa Award-winning International Recording Artist. Written and performed the hooks on "Past" and "Miss Me" with Hip Hop artist Octopizzo. On YouTube with the Awar...

16/10/2020

Working on something yinderful, stay tuned!

15/10/2020

It was a gloriously yang, coffee, sunshine and magic kind of morning ☕️☀️✨

15/10/2020

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